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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3581 facilities, 398 programs, 331 leagues, and 107 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

10-14 Year Old Jr. Knicks Basketball Clinic

(M)

Tuesday: 4:30 p.m.-6:00 p.m.
Thursday: 4:30 p.m.-6:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: December 30, 2019
End Date: March 22, 2020
Age:Teen  

This program is open to all youths ages 12-14. Training will include open play, drills, and conditioning. This will also serve as preparation for those selected to participate in the Borough wide and Citywide PARKS tournaments.  Practice will be held on site and borough wide games will be played against other centers off site. 

Please call center and speak with coach Daniel Wilkes for further details.

Instructor: Daniel Wilkes

Membership Details

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult / Teen  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

3 on 3 Basketball Tournament

(M)

Friday: 5:00 p.m.-7:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Teen  

Youth members from the basketball training programs will be placed on teams to participate in a tournament style league.

Instructor: Ed Auguste

Location: Gymnasium

Membership Details

 

3D Maker Space Modeling

(M)

Saturday: 2:30 p.m.-4:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: January 2, 2020
End Date: March 21, 2020
Age:Teen  

Teen and Young Adult participants will create 3D models by using a 3D printer.

Instructor: Anthony Burton 

Membership Details

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior / Teen  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Ab Blast

(M)

Monday: 5:45 p.m.-6:30 p.m.
Wednesday: 5:45 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: January 6, 2020
End Date: March 21, 2020
Age:Teen  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Abs With Leo

(M)

Wednesday: 4:30 p.m.-5:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: January 2, 2020
End Date: March 22, 2020
Age:Everyone  

Work for your 6 pack this Winter for the great reveal in the Summer in this productive Bi Weekly Abs class.

Membership Details

 

Abs-O-lutely Fit

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: December 31, 2019
End Date: March 22, 2020
Age:Teen  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Manny

Membership Details

 

Adaptive Art

(M)

Tuesday: 11:30 a.m.-12:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: March 28, 2020
Age:Teen  

This class is for participants to express their creativity throgh art; no matter what your level of experience. People with disabilities are encouraged to take part.This program is accessible for people with disabilities.

Instructors: Caitlin

Location:  Art Room

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Bayside Raiders Youth Football

Borough: Queens
Age: Youth
Type: Football and Cheerleading
Phone: (516) 221-5652

Bayside United Soccer Club

Borough: Queens
Age: Youth
Type: Soccer
Phone: (917) 494-2605

Bensonhurst Youth League

Borough: Brooklyn
Age: Youth
Type: Softball
Phone: (718) 259-6806 | Email

Big Apple Soccer Academy

Borough: Queens
Age: Youth
Type: Soccer
Phone: (347) 415-9926

Big Apple Soccer League, Inc.

Borough: Queens
Age: Youth
Type: Soccer
Phone: (718) 545-4125

Big Apple Youth Soccer League

Borough: Queens
Age: Youth
Type: Soccer
Phone: (718) 456-5700

Bishop Kearney Softball League

Borough: Brooklyn
Age: Youth
Type: Baseball/Softball
Phone: (718) 236-6363 x258

Black Men Who Care Inc.

Borough: Brooklyn
Age: Youth
Type: Basketball
Phone: (917) 432-7557

Bluestorm

Borough: Brooklyn
Age: Youth
Type: Baseball
Email

Bolanos Soccer School

Borough: Queens
Age: Youth
Type: Soccer
Phone: (718) 674-6569

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Too many results? Narrow your search by selecting an age or location on the left.

Brooklyn Nets Wheelchair Basketball Practice

Tuesday, January 28, 2020
7:30 p.m.9:30 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(212) 360-3338

Contact Email

Paul.Ward@parks.nyc.gov

 

Brooklyn Nets Wheelchair Basketball Practice

Tuesday, February 4, 2020
7:30 p.m.9:30 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(212) 360-3338

Contact Email

Paul.Ward@parks.nyc.gov

 

Open House Week at Gertrude Ederle Recreation Center

Sunday, February 9, 2020
6:30 a.m.4:00 p.m.

Cost

Free  

Contact Number

(212) 397-3159

Contact Email

hakeem.omolade@parks.nyc.gov

 

Open House Week at Chelsea Recreation Center

Sunday, February 9, 2020
8:00 a.m.4:00 p.m.

Cost

Free  

Contact Number

212.255.3705

Contact Email

richard.martinez@parks.nyc.gov

 

Open House Week at Asser Levy Recreation Center

Sunday, February 9, 2020
8:00 a.m.4:00 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 447-2020

Contact Email

orlando.sanders@parks.nyc.gov

 

Open House Week at Tony Dapolito Recreation Center

Sunday, February 9, 2020
9:00 a.m.4:30 p.m.

Cost

Free  

Contact Number

(212) 242-5228

Contact Email

trevor.merk@parks.nyc.gov

 

Open House Week at Gertrude Ederle Recreation Center

Monday, February 10, 2020
6:30 a.m.9:00 p.m.

Cost

Free  

Contact Number

212.397.3159

Contact Email

hakeem.omolade@parks.nyc.gov

 

Open House Week at Chelsea Recreation Center

Monday, February 10, 2020
6:30 a.m.9:00 p.m.

Cost

Free  

Contact Number

212.255.3705

Contact Email

richard.martinez@parks.nyc.gov

 

Open House Week at Hansborough Recreation Center

Monday, February 10, 2020
6:30 a.m.9:15 p.m.

Hansborough Recreation Center
35 W 134 Street, New York, NY 10037, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212.234.9603

Contact Email

zakiyah.degraffe@parks.nyc.gov

 

Open House Week at Asser Levy Recreation Center

Monday, February 10, 2020
6:30 a.m.9:30 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 447-2020

Contact Email

orlando.sanders@parks.nyc.gov

 

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