Translate
Accessibility
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 3579 facilities, 430 programs, 331 leagues, and 25 events for All Interests
Filters:
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
18th Century Dance Classes
Saturday: 3:00 p.m.-4:30 p.m.
Mark Morris Dance Group 
, 3 Lafayette Ave, Brooklyn
More Information
Age:Adult / Teen
First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14
Less Information
Outlook3D Maker Space Modeling
Saturday: 2:30 p.m.-4:00 p.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
More Information
Start Date: October 1, 2019
End Date: December 22, 2019
Age:Teen
Teen and Young Adult participants will create 3D models by using a 3D printer.
Instructor: Anthony Burton
Less Information
4 on 4 Teen Basketball
Wednesday: 5:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-7:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
More Information
Start Date: July 1, 2019
End Date: December 21, 2019
Age:Teen
Take your game to the next level in our basketball court. Participate in an organized 4 on 4 in house basketball games; and get fit while having fun. Open to all skill levels.
Location: Gymnasium
Less Information
AOA Aerobics
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Adult / Senior / Teen
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
Less Information
Ab Blast
Monday: 5:30 p.m.-6:30 p.m.
Wednesday: 5:30 p.m.-6:30 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
More Information
Start Date: September 29, 2019
End Date: December 18, 2019
Age:Teen
This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.
Instructor: Tiberius St. Judge
Aerobics Room for Monday and Wednesday Sessions
Gymnasium for Saturday Session
Less Information
Ab Whisperer
Tuesday: 6:00 p.m.-7:30 p.m.
Friday: 6:00 p.m.-7:30 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
More Information
Start Date: September 30, 2019
End Date: December 22, 2019
Age:Teen
This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.
Instructor: Manny
Less Information
Adaptive Art
Tuesday: 11:30 a.m.-12:30 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
More Information
Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen
This class is for participants to express their creativity throgh art; no matter what your level of experience. People with disabilities are encouraged to take part.This program is accessible for people with disabilities.
Instructors: Ben
Location: Art Room
Less Information
Adaptive Basketball
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen
Adaptive Basketball is for individuals with disabilities but also is open to able-bodies. This class offers an alternative to the popular sport where all abilities are welcomed.
Location: Gymnasium
Instructor: Rodolfo
Ages: 18+
Less Information
Adaptive Fitness
Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:00 p.m.-1:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen
Adaptive Fitness is a class tailored to individuals with disabilities who want to get stronger as well as improve their knowledge of fitness. Able-bodied members are welcome to join.
Location: Gymnasium
Instructor: Rodolfo
Ages: 18+
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Yellow Trail
METROPOLITAN AVENUE & FOREST PARK DRIVE EAST (Queens) | 
Facility Type: Hiking Trails
Park Name: Forest Park
Length: 1.0 mile
Yellowstone Municipal Park
YELLOWSTONE BLVD. BETWEEN 68 AVE. & 68 RD. (Queens) |
Facility Type: Basketball Courts
# of Courts: 1
Yolanda García Park
MELROSE AVENUE BETWEEN E. 159TH & E. 160TH STS. (Bronx)| 
Level: 4
Yolanda GarcÃA Park
MELROSE AVE. BETWEEN E. 159TH & E. 160TH STS. (Bronx) |
Facility Type: Exercise Equipment
Youth Village
HOME ST, BOSTON ROAD, JACKSON AVE (Bronx)| Level: 4
Zimmerman Playground
BARKER AVE., BRITTON ST., & OLINVILLE AVE. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2
Zimmerman Playground
BARKER AVE, BRITTON ST & OLINVILLE AVE (Bronx)| Level: 4
ps139q
93-06 63RD DRIVE, QUEENS, NY 11374 (Queens)Level: 4
This is a Schoolyards to Playgrounds site.
ps314/503k
330 59 STREET, BROOKLYN, NY 11220 (Brooklyn)Level: 4
This is a Schoolyards to Playgrounds site.
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Academia Argentina de Futbol NY
Borough: Queens
Age: Youth
Type: Soccer
Email
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
All American Soccer Club
Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193
Too many results? Narrow your search by selecting an age or location on the left.
Special Olympics Training
Thursday, December 12, 2019
11:00 a.m.–12:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(718) 402-5155
Less Information
OutlookYouth Adaptive Running Program with Fast Feet NYC
Monday, December 16, 2019
5:00 p.m.–6:00 p.m.
McCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn|
Directions to this location
Cost
An NYC Parks Recreation Center Membership is required. Recreation Center Membership is FREE to youth who are 17 and younger.
More Information
Contact Number
(718) 218-2380
Less Information
Special Olympics Training
Tuesday, December 17, 2019
12:30 p.m.–2:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(718) 402-5155
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, December 17, 2019
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Special Olympics Training
Thursday, December 19, 2019
11:00 a.m.–12:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(718) 402-5155
Less Information
Winter Solstice Silent Yoga Celebration
Saturday, December 21, 2019
6:30 p.m.–8:30 p.m.
McCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn|
Directions to this location
This event will be held in the gym.
Cost
Free
More Information
Contact Number
(718) 965-8942
Contact Email
letitia.guillory@parks.nyc.gov
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, December 24, 2019
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, December 31, 2019
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, January 7, 2020
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, January 14, 2020
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D52822423.-%3B)