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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3437 facilities, 285 programs, 331 leagues, and 33 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult / Teen  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior / Teen  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Ab Blast

(M)

Monday: 5:45 p.m.-6:30 p.m.
Wednesday: 5:45 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 1, 2018
End Date: December 23, 2018
Age:Teen  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Adaptive (Swim For Life)

(M)

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 24, 2018
End Date: September 29, 2018
Age:Child  

The pool is reserved for the Adaptive Swim program for Kids. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.
 

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

Membership Details

 

Adaptive Fitness

(M)

Thursday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 4, 2018
End Date: December 20, 2018
Age:Teen  

Adaptive Fitness is a class devoted to individuals with disabilities who want to get stronger as well as improve their knowledge of fitness. This class is also open to members without diabilities. 

Location: Cycling Studio

Ages: 18+                            Instructor: Rodolfo

Membership Details

 

Adaptive Swim (General)

(M)

Monday: 1:00 p.m.-2:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Age:Child  

The pool is reserved for the Adaptive Swim program for Adult, seniors and Kids. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.
 

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

Membership Details

 

Adult Badminton

(M)

Tuesday: 8:30 p.m.-9:45 p.m.
Friday: 7:30 p.m.-9:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: September 2, 2018
End Date: December 22, 2018
Age:Everyone  

Are you a badminton enthusiast?  A beginner?  All levels are welcome. Get hooked on this fun, fast-paced sport and have fun playing badminton with your child(ren). Children must be accompanied by an adult at all times.

Location: Basketball Court on 1st Floor

Participants must be 18+ years of age.

Please call the recreation center for more information.

Membership Details

 

African Drumming

(M)

Monday: 6:00 p.m.-9:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: July 1, 2018
End Date: December 31, 2018
Age:Everyone  

Catch the rythm and beats of African Drumming as our instructors teach members of all ages how to play the drums.

Membership Details

 

Afro-Brazilian Zumba

(M)

Friday: 10:00 a.m.-11:30 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 1, 2018
End Date: December 23, 2018
Age:Teen  

Burn calories, have fun and feel good with Zumba and Afro-Brazilian inspired fitness.

Instructor: Maria Assis

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

World’s Fair Playground

62 DR. AND GRAND CENTRAL PKWY. (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

World's Fair Marina

GRAND CENTRAL PARKWAY & NORTHERN BLVD (Queens) | Map it
Facility Type: Kayak/Canoe Launch Sites
Full Location Details 

World's Fair Marina

125-00 NORTHERN BOULEVARD, OFF THE GRAND CENTRAL PARKWAY, FLUSHING BAY (Queens) | Map it
Facility Type: Marinas
(718) 478-0480 
Operated by Parks: Yes. Contact Parks Department, Marine Division
Dial 311 for general Parks information. (Outside of NYC, call 212-NEW-YORK.)
Due to a major planned reconstruction project, Pier 1 at the World's Fair Marina is currently closed. Limited transient dockage is available for smaller recreational vessels - please contact the Dockmasters office at 718-478-0480 or VHF Ch71 for more information. There is no dockage available for larger vessels or commercial vessels, including passenger pick-up and drop-off. We apologize for any inconvenience. Please check back with the World's Fair Marina in the future for updates. 

More Information 

World's Fair P/G

GRAND CENTRAL PKWY, 62 DR, LIE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

World's Fair Playground

62ND DRIVE AND GRAND CENTRAL PKWY SERVICE RD. (Queens)| Map it
Level: 2

World's Fair Plgd

62ND DRIVE AND GRAND CENTRAL PKWY SERVICE RD. (Queens) | Map it
Facility Type: Exercise Equipment

Wright Brothers / Ps 28

ST. NICHOLAS AVE. & W. 156 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

Wwii Veterans War Memorial Ice Skating Rink

VICTORY BLVD., WEST OF CLOVE RD. (Staten Island) | Map it
Facility Type: Ice Skating Rinks
(718) 720-1010 
More Information 

Wyona Street Playground

WYONA ST, VERMONT ST, FULTON ST, JAMAICA AVE, ARLN (Brooklyn)| Map it
Level: 4

Yak Playground

AVE Y BET COYLE & BATCHELDER STS (Brooklyn)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

All American Soccer Club

Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193

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Too many results? Narrow your search by selecting an age or location on the left.

CANCELLED: Summer on the Hudson: Riverside HIIT

Tuesday, September 25, 2018
6:30 p.m.7:15 p.m.

Terrace at 108th Street (in Riverside Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

CANCELLED: Summer on the Hudson: Bodyroll Workout with VIVA

Tuesday, September 25, 2018
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, September 26, 2018
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Bryant Park Fencing

Friday, September 28, 2018
12:30 p.m.1:30 p.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Butt & Gut

Saturday, September 29, 2018
10:30 a.m.11:15 a.m.

Soldiers' and Sailors' Monument (in Riverside Park)
West 89th Street and Riverside Drive, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

Saturday, September 29, 2018
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, September 30, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Summer on the Hudson: Riverside HIIT

Tuesday, October 2, 2018
6:30 p.m.7:15 p.m.

Terrace at 108th Street (in Riverside Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Bryant Park Fencing

Friday, October 5, 2018
12:30 p.m.1:30 p.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Butt & Gut

Saturday, October 6, 2018
10:30 a.m.11:15 a.m.

Soldiers' and Sailors' Monument (in Riverside Park)
West 89th Street and Riverside Drive, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

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