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NYC’s source for free and low–cost fitness activities
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Found 46 programs for Martial Arts

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Martial Arts

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Tai Chi

Thursday: 11:00 a.m.-12:00 p.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Senior  

An ancient form of mind body exercise that uses purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense.

Phone: 212-912-2500
Cost: Free for members, non-members $45/8 classes 

 

Tai Chi

Monday: 1:30 p.m.-2:30 p.m.
Wednesday: 1:30 p.m.-2:30 p.m.
Friday: 1:30 p.m.-2:30 p.m.

New York Chinatown Senior Center Not a NYC Department of Parks and Recreation operated property, 70 Mulberry Street, Manhattan

Age:Senior  

Join us for an afternoon tai-chi class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Phone: 212-233-8930
Cost: Free 

 

Tai Chi

Wednesday: 10:00 a.m.-11:00 a.m.

Diana H. Jones Senior Center Not a NYC Department of Parks and Recreation operated property, 9 Noll Street, Brooklyn

Age:Senior  

Join us for an afternoon tai-chi class. Open to anyone 60+.

Cost: Free 

 

Tai-Chi Chuan

(M)

Monday: 7:00 p.m.-7:45 p.m.
Wednesday: 7:00 p.m.-7:45 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 25, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior  

A Chinese healing / martial art emphasizing slow, gentle movements and visualization of flowing energy.

Membership Details

 

Teen Fitness

(M)

Monday: 3:00 p.m.-4:00 p.m.
Wednesday: 3:00 p.m.-4:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Age:Teen  

Basic knowlege and saftey tips on weight training and weight training for teens.  Taking them into the weight room and showing them each machine and how to use the free weights. Teaching them how to build a workout routine for themselves.

Must be 16 years of age to participate. Wear comfortable clothes and sneakers. Bring water, towel and lock.

Membership Details

 

Teen Weight Training

(M)

Tuesday: 5:30 p.m.-6:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 1, 2017
End Date: December 23, 2017
Age:Teen  

Teaching proper form for free weight training and weighted machines to youth ages 13-17. This will help to increase strenght and durability.   

Must be wearing workout clothing to participate in class. Water and towel is allowed in class. Must bring lock.

Membership Details

 

Wii Dancing

Wednesday: 1:00 p.m.-2:00 p.m.

PSS Andrew Jackson S.C. Not a NYC Department of Parks and Recreation operated property, 325 East 156th Street, Bronx

Age:Senior  

Join us while we dance with Nintendo Wii! We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.

Cost: Free 

 

Youth Jujitsu

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:30 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: September 17, 2017
End Date: December 23, 2017
Age:Child / Teen  

Learn the art of close combat through this Japanese martial art.  Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.

Class available to children of all ages and teenagers.

Instructors: Mr. Jap & Mr. Floyd

Membership Details

 

Youth Karate

Friday: 5:00 p.m.-7:00 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Child  

Under the direction of instruction Glenn Faustini, World Martial Arts hall of Fame Inductee, children age 6-12 learn the martial arts of karate and jujitsu and develop confidence, awaremenss, speed, self-esteem, and discipline. Registration required.

Phone: 212-912-2180
Cost: Free for members, membership $10-$77/month 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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