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NYC’s source for free and low–cost fitness activities
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Found 42 programs for Martial Arts
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Martial Arts
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Martial Arts with Pedro
Tuesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
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Start Date: July 2, 2017
End Date: September 23, 2017
Age:Everyone
Beginner/Intermediate Tae Kwan Do.
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OutlookMartial Arts with Pedro
Tuesday: 6:30 p.m.-7:30 p.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
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Start Date: April 3, 2017
End Date: June 30, 2017
Age:Everyone
Beginner/Intermediate Tae Kwan Do.
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Senior Program
Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.
Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens
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Age:Senior
Seniors participate in Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games, computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more!
This program is for seniors ages 60 and over. Please call the center for specific program information.
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Shape Up NYC: Tai Chi
Monday: 8:00 a.m.-9:00 a.m.
Friday: 8:00 a.m.-9:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: January 1, 2017
End Date: September 30, 2017
Age:Adult / Senior
Originally used to train soldiers, Tai Chi is now more commonly practiced as an internal art — a way of focusing the mind, while training the body — meditation thru movement.
Tai Chi (perhaps surprisingly) provides an excellent full-body workout while also being relaxing, and can easily be maintained as a healthy life-long practice. The countless benefits of Tai Chi include increased strength, conditioning, balance, coordination, flexibility, stamina, range of motion, bone density, joint lubrication, and mind/body connection; reducing blood pressure, pain, stiffness, and stress hormones — all of which extends to less injurous falls, more confidence, peace of mind throughout the day, and improved sleep at night.
Room 106
Sign up here for updates on this class!
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Tae Kwon Do
Thursday: 3:00 p.m.-5:30 p.m.
Friday: 3:00 p.m.-5:30 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
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Start Date: January 16, 2015
Age:Teen / Adult
Expand your agility through Tae Kwon Do, a Korean martial art that combines self-defense, combat, and exercise techniques.
Instructor: Master R. Nash (5th degree black belt)
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Tae Kwon Do
Saturday: 12:00 p.m.-2:00 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
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Start Date: January 16, 2015
Age:Child / Teen / Adult / Senior
Expand your agility through Tae Kwon Do, a Korean martial art that combines self-defense, combat, and exercise techniques.
Instructor: Master R. Nash (5th degree black belt)
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Tae Kwon Do
Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: June 26, 2017
End Date: September 23, 2017
Age:Teen / Adult
Instructors: Victor Sinasky & Nigel Mundy
Expand your agility through Tae Kwon Do, a Korean martial art that combines self-defense, combat, and exercise techniques. No hand to hand combat. Technical skills are taught.
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Tae Kwon Do
Tuesday: 10:30 a.m.-11:30 a.m.,4:30 p.m.-5:30 p.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 6:00 p.m.-7:00 p.m.
Saturday: 8:30 a.m.-9:45 a.m.,1:00 p.m.-2:00 p.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
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Start Date: May 5, 2015
Age:Adult / Senior
Instructor: Sensai Nash
Come and learn traditional I.T.F Tae Kwon Do basics.
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Tae Kwon Do
Tuesday: 10:30 a.m.-11:30 a.m.,12:30 p.m.-1:30 p.m.
Wednesday: 10:30 a.m.-11:30 a.m.,12:30 p.m.-1:30 p.m.
Thursday: 10:30 a.m.-11:30 a.m.,12:30 p.m.-1:30 p.m.
Friday: 10:30 a.m.-11:30 a.m.,12:30 p.m.-1:30 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
More Information
Age:Adult / Senior
Expand your agility through Tae Kwon Do, a Korean martial art that combines self-defense, combat, and exercise techniques.
Instructor: Master R. Nash (5th degree black belt)
Less Information
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