Find fitness programs, courts and fields, and sports leagues near you:
Found 45 programs for Martial Arts
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Moving Meditation Exercises
Monday: 6:30 p.m.-7:00 p.m.
Wednesday: 6:30 p.m.-7:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
Start Date: September 25, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior
Looking for something to take the stress away? Looking for something to improve your mental and physical health? Moving Meditation Exercises (M.M.E.) are perfect for all ages and fitness levels. The class consists of a series of gentle, flowing movements combined with deep, diaphragmatic breathing and a visualization of flowing energy though-out the body that leaves one feeling relaxed and re-vitalized.
Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.
Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens
Seniors participate in Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games, computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more!
This program is for seniors ages 60 and over. Please call the center for specific program information.
Shape Up NYC: Tai Chi
Monday: 8:00 a.m.-9:00 a.m.
Friday: 8:00 a.m.-9:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
Start Date: October 1, 2017
End Date: December 22, 2017
Age:Adult / Senior
Originally used to train soldiers, Tai Chi is now more commonly practiced as an internal art — a way of focusing the mind, while training the body — meditation thru movement.
Tai Chi (perhaps surprisingly) provides an excellent full-body workout while also being relaxing, and can easily be maintained as a healthy life-long practice. The countless benefits of Tai Chi include increased strength, conditioning, balance, coordination, flexibility, stamina, range of motion, bone density, joint lubrication, and mind/body connection; reducing blood pressure, pain, stiffness, and stress hormones — all of which extends to less injurous falls, more confidence, peace of mind throughout the day, and improved sleep at night.
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Tae Kwon Do
Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
Start Date: June 26, 2017
End Date: December 23, 2017
Age:Teen / Adult
Instructors: Victor Sinasky & Nigel Mundy
Expand your agility through Tae Kwon Do, a Korean martial art that combines self-defense, combat, and exercise techniques. No hand to hand combat. Technical skills are taught.
Tae Kwon Do
Tuesday: 6:00 p.m.-8:00 p.m.
Friday: 6:00 p.m.-8:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
Start Date: March 19, 2016
Tae Kwon Do is an ancient, Korean martial art that combines physical and mental training to achieve harmony in movement.
Tae Kwon Do
Tuesday: 3:00 p.m.-5:30 p.m.
Wednesday: 3:00 p.m.-5:30 p.m.
Herbert Von King Cultural Arts Center, 670 Lafayette Avenue, Brooklyn
Start Date: January 16, 2015
Expand your agility through Tae Kwon Do, a Korean martial art that combines self-defense, combat, and exercise techniques.
Instructor: Master R. Nash (5th degree black belt)
Tae Kwon Do
Tuesday: 10:30 a.m.-11:30 a.m.,4:30 p.m.-5:30 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 5:00 p.m.-6:00 p.m.
Saturday: 8:30 a.m.-9:45 a.m.,12:00 p.m.-2:00 p.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
Start Date: May 5, 2015
Age:Child / Teen / Adult / Senior
Come and learn traditional I.T.F Tae Kwon Do basics.
Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.
Instructor: Richard Nash
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