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NYC’s source for free and low–cost fitness activities
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Found 35 programs and 40 events for Martial Arts

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Martial Arts

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Karate II

(M)

Monday: 7:00 p.m.-9:00 p.m.
Thursday: 7:00 p.m.-9:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: January 1, 2019
End Date: March 23, 2019
Age:Teen / Adult / Senior  

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+

Location: Side of Gymnasium     

Instructor: Rick

Ages: 13+

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

Membership Details

 

Karate: Adults

(M)

Monday: 7:00 p.m.-8:00 p.m.
Friday: 7:00 p.m.-8:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Age:Adult / Senior  

Participants to learn self-discipline, courtesy, respect, confidence, character, and self control all while learning the basics of Karate and Martial Arts/Self Defense. Wednesday7:30 PM-9:00 PM This session is reserved for advance levels.

Instructor:  Natividad and George Sanchez

Membership Details

 

M.M.E. (Moving Meditation Exercises)

(M)

Thursday: 9:30 a.m.-10:00 a.m.
Saturday: 11:15 a.m.-11:45 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: January 2, 2019
End Date: March 23, 2019
Age:Teen / Adult / Senior  

The M.M.E. class is a 30-minute series of warm-ups & Moving Meditation Exercises (commonly called 'Chi Kung' by Chinese practitioners). It combines relaxed, gentle movements with deep, diaphragmatic breathing and visualization of energy flowing throughout the body. The end result produces tremendous health benefits by rejuvenating both mind & body. Suitable for all ages and fitness levels.

Membership Details

 

Martial Arts

(M)

Wednesday: 6:00 p.m.-7:30 p.m.
Thursday: 6:00 p.m.-7:30 p.m.

Crotona Park Community Center, 1700 Fulton Avenue, Bronx

Age:Teen / Child  

Martial Arts instruction for children 11-14 on Wednesday and teens 14-18 on Thursday.

Membership Details

 

Martial Arts with Pedro

(M)

Tuesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: July 1, 2018
End Date: March 30, 2019
Age:Everyone  

Beginner/Intermediate Tae-Kwon-Do instruction taught by Master Candelario.  Classes are taught in the dance room.

Membership Details

 

Senior Program

(M)

Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Senior  

Seniors participate in Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games,  computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more!

This program is for seniors ages 60 and over. Please call the center for specific program information.

Membership Details

 

Shape Up NYC: Cardio Kick Punch Fitness

Monday: 8:30 p.m.-9:30 p.m.

S.C.A.N. East River Houses Not a NYC Department of Parks and Recreation operated property, 404 East 104th St, Manhattan

Start Date: January 9, 2017
Age:Everyone  

This class is designed to build muscle strength and endurance through body weighted exercises while burning calories with intense cardio training.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Cardio Kickboxing

Wednesday: 7:00 p.m.-8:00 p.m.

Queens Community House Beacon @JHS 210 Not a NYC Department of Parks and Recreation operated property, 93-11 101st Ave., Queens

Start Date: October 17, 2018
Age:Adult / Senior  

This class combines martial arts techniques with fast paced cardio. Learn proper technique for punches and kicks while ramping up your fitness level to increase cardiovascular endurance, muscular strength, core integration, and flexibility.

Sign up here for updates on this class!

Cost: FREE 

 

Tae Kwon Do

(M)

Tuesday: 6:00 p.m.-8:00 p.m.
Friday: 6:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: March 19, 2016
Age:Everyone  

Tae Kwon Do is an ancient, Korean martial art that combines physical and mental training to achieve harmony in movement.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Martial Arts

Sunrise Tai Chi

Friday, February 15, 2019
8:00 a.m.9:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi

Friday, February 15, 2019
9:00 a.m.10:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@park.nyc.gov

 

Tai Chi

Saturday, February 16, 2019
9:00 a.m.10:00 a.m.

AccessibleGreenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi Exercises

Saturday, February 16, 2019
12:00 p.m.12:30 p.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Road)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi

Saturday, February 16, 2019
12:30 p.m.1:30 p.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Road)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Sunrise Tai Chi

Monday, February 18, 2019
8:00 a.m.9:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi

Monday, February 18, 2019
9:00 a.m.10:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@park.nyc.gov

 

Sunrise Tai Chi

Friday, February 22, 2019
8:00 a.m.9:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi

Friday, February 22, 2019
9:00 a.m.10:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@park.nyc.gov

 

Tai Chi

Saturday, February 23, 2019
9:00 a.m.10:00 a.m.

AccessibleGreenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

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