Translate
Accessibility
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 23 programs for Martial Arts
Filters:
Martial Arts
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adult Jujitsu
Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-5:00 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
More Information
Start Date: January 1, 2018
End Date: December 31, 2021
Age:Adult / Senior
Learn the art of close combat through this Japanese martial art. Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.
Class available to all adults.
Instructors: Hanshi Steve
Less Information
OutlookAdvanced Tai Chi
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
More Information
Age:Adult
An ancient form of mind body exercise that uses purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
Less Information
FREE Weekly Women's Self-Defense class
Tuesday: 7:00 p.m.-8:00 p.m.
Shamburger's CHKA (Chinese Hawaiian Kenpo Academy , 34 Avenue A, Manhattan
More Information
Age:Teen / Adult
Shamburger's CHKA (Chinese Hawaiian Kenpo Academy) offers a FREE Weekly Women's Self-Defense class as a community service to the women of New York City. The class is offered every Tuesday evening at 7 pm at our studio, 34 Avenue A, 2nd Floor. The class is open to all women ages 14 and up. For more information, got to www.chka.org or call us at 646-692-6155.
Cost: Free
Less Information
Gojo Ryu Karate
Wednesday: 6:30 p.m.-8:00 p.m.
Saturday: 10:00 a.m.-12:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
More Information
Start Date: January 10, 2020
Age:Everyone
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements.
This program is open to participants ages 4 and older. Children may begin at any point throughout the year, but must be registered with the instructor.
Less Information
Harlem Karate Institute: Karate
Monday: 2:00 p.m.-4:30 p.m.
Tuesday: 2:00 p.m.-4:30 p.m.
Wednesday: 2:00 p.m.-4:30 p.m.
Thursday: 2:00 p.m.-4:30 p.m.
Friday: 2:00 p.m.-4:30 p.m.
PS 375 , 141 E 111th St, Manhattan
More Information
Age:Child / Teen
Martial science class for ages 6-18. Drop into as many classes as you like during the month.
Phone: 646-271-0619
E-mail: harlemkatas@yahoo.com
Cost: $100/month
Less Information
Martial Arts
Wednesday: 6:00 p.m.-7:30 p.m.
Thursday: 6:00 p.m.-7:30 p.m.
Crotona Park Community Center, 1700 Fulton Avenue, Bronx
More Information
Age:Teen / Child
Martial Arts instruction for children 11-14 on Wednesday and teens 14-18 on Thursday.
Less Information
Senior Program
Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.
Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens
More Information
Age:Senior
Seniors participate in Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games, computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more!
This program is for seniors ages 60 and over. Please call the center for specific program information.
Less Information
Tae Kwon Do (Adults)
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
More Information
Start Date: May 5, 2015
Age:Adult / Senior
Come and learn traditional I.T.F Tae Kwon Do basics.
Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.
Instructor: Richard Nash
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D49185425.-%3B)