BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 634 facilities, 116 programs, 182 leagues, and 70 events for All Interests in Manhattan

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Inwood Hill Runners

Tuesday: 6:30 p.m.-7:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Inwood Hill Park , DYCKMAN ST, HUDSON RIVER, HARLEM RIVER S (Manhattan), Manhattan

Age:Adult  

Tues run: Speed, hills, and intervals. All running paces and abilities are welcome. Stretching and warm-ups are on your own. Thu run: Regular 4-miler. All running paces and abilities are welcome. Stretching and warm-ups are on your own. Sat run: 6-8 miles, various routes. Bring your Metrocard. All running paces and abilities are welcome. Stretching and warm-ups are on your own.

Phone: 917-664-3141
E-mail: tamara@inwoodhillrunners.org
Cost: Free 

Inwood Hill Runners

 

Jack Rabbit Sports Free Group Runs

Wednesday: 6:30 p.m.-7:30 p.m.

Central Park , 5 AV TO CENTRAL PARK W, 59 ST TO 110 ST (Manhattan), Manhattan

Age:Adult  

Join us for one of our free groups runs starting out of each of our three store locations.  These are casual, social, and non-coached 60 minute group runs.  We run at a relaxed, 'conversational' pace and while everyone is welcome, we suggest participants be able to comfortably run 5K / 3 miles.  We meet at the store and for those of you coming from the office you can change clothes and/or leave your belongings at the store during our runs.

Cost: Free 

Meeting Location: Jack Rabbit Sports-UES 1255 Lexington Ave

 

Jack Rabbit Sports Free Group Runs

Tuesday: 7:00 p.m.-8:00 p.m.

Union Square Park , BROADWAY TO 4 AVE., E 14 ST. TO E 17 ST. (Manhattan), Manhattan

Age:Adult  

Join us for one of our free groups runs starting out of each of our three store locations.  These are casual, social, and non-coached 60 minute group runs.  We run at a relaxed, 'conversational' pace and while everyone is welcome, we suggest participants be able to comfortably run 5K / 3 miles.  We meet at the store and for those of you coming from the office you can change clothes and/or leave your belongings at the store during our runs.

Phone: 212-727-2980
E-mail: custserv@jackrabbitsports.com
Cost: Free 

Meeting Location: Jack Rabbit Sports-Union Square Store

 

Kid's Camp

Randall's Island Park , EAST RIVER AND HARLEM RIVER (Manhattan), Manhattan

Age:Child  

Nature walks and activities for children

Cost: Free 

Level of Ability: All
Program start dates to be announced.

 

Learn to Swim

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Phone: 646-210-4292
Phone 2: 646-210-4292

Community Center at Stuyvesant High School

 

Level I Community Class

Saturday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students interested in the traditional yoga class. A comprehensive, balanced class with a steady flow, relaxation between asanas, and guided instruction throughout. First-time students are welcome.

Phone: 212-929-0585
Cost: $5 

 

Level I/II Community Class

Tuesday: 9:15 a.m.-10:45 a.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students interested in exploring a transition from Level I to Level II. New asanas will be introduced, and others will be held longer to deepen the experience. Students attending this class should be comfortable with Integral Yoga Level I and have some knowledge of asana names in Sanskrit. Not for new beginners.

Phone: 212-929-0585
Cost: $5 

 

Morning Walking Group

Monday: 7:30 a.m.-8:30 a.m.
Wednesday: 7:30 a.m.-8:30 a.m.
Friday: 7:30 a.m.-8:30 a.m.

Riverside Park , RIVERSIDE DR. TO HUDSON RIVER, W. 72 ST.TO ST CLAIR PL. (Manhattan), Manhattan

Age:Senior  

Sponsored by Bloomingdale Aging in Place, these walks take place year-round in Riverside Park. We meet every Monday, Wednesday and Friday at 7:30 AM at the entrance to 315 Riverside Drive (on W. 104th St.) and walk for about an hour. The route and/or destination is chosen by consensus each day.

E-mail: info@bloominplace.org
Cost: Free 

 

Movin' On Aerobics for Women with Cancer: Summer Section

Wednesday: 11:30 a.m.-12:30 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Start Date: July 6, 2011
Age:Adult / Senior  

These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.

Phone: 212-523-7275
Cost: Free 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

175th Re. Area

175 STREET & AMSTERDAM (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

1st Street Playground

EAST 1ST ST. & 1ST AVE. (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

24 Sycamores Playground

1 AVE. & E. 96 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

24 Sycamores Playground

YORK & 61 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

71st St South

71ST ST SOUTH AND 12TH AVE (Manhattan) | Map it
Facility Type: Soccer Fields
# of Fields:

76 St. Playground

W. 76 ST. & RIVERSIDE DRIVE (Manhattan) | Map it
Facility Type: Basketball Courts

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

ADW SPORTS

Boroughs:Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

American Youth Table Tennis Organization

Boroughs:Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Asphalt Green Tee Ball and Softball/ Soccer

Borough: Manhattan
Age: Youth
Type: Flag Football, Softball, & Soccer
Phone: (212) 369-8890

Big Apple Softball League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 388-0897

Big City Volleyball League

Borough: Manhattan
Age: Adult
Type: Volleyball
Big City is NYC's favorite Indoor and Beach co-ed adult volleyball league. Teams and individuals of all levels, beginners through advanced are invited to participate. We also offer volleyball instructions for kids and adults.
Email

Black Top Street Hockey

Borough: Manhattan
Age: Adult
Type: Street Hockey
BTSH offers low-key, beginner friendly, co-ed street hockey (sneakers, not wheels) from March to November at Tompkins Square Park at the corner of Avenue A and E. 10th Street.
Email

Boricua Allstars

Borough: Manhattan
Age: Youth
Type: baseball/softball
Phone: (646) 339-1714

Broadway Show League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: 917-887-5937 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Wednesday, September 30, 2020
11:00 a.m.12:00 p.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

Summer on the Hudson: Yoga - Online Evening Salute to the Sun

Wednesday, September 30, 2020
6:30 p.m.7:30 p.m.

Virtual/Online Workshop, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Shape Up NYC: Virtual Fitness Class Series

Wednesday, September 30, 2020
6:30 p.m.7:30 p.m.

Virtual/Online Workshop, Manhattan| Map it

Directions to this location

Location Details:
Class links will be sent by 5:00 p.m. the day of the class!

Cost

Free  

Contact Email

bj.watkins@parks.nyc.gov

 

CANCELLED: Morning Fitness at Fort Tryon Park

Thursday, October 1, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Thursday, October 1, 2020
10:00 a.m.11:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Friday, October 2, 2020
9:00 a.m.10:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

Jesse Owens Track and Field Program

Saturday, October 3, 2020
10:00 a.m.12:00 p.m.

112th Street and First Avenue (in Thomas Jefferson Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

CityParks Youth Track and Field Program

Saturday, October 3, 2020
10:00 a.m.12:00 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

CityParks Youth Track and Field Program

Sunday, October 4, 2020
10:00 a.m.12:00 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Monday, October 5, 2020
10:00 a.m.11:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

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Too many results? Narrow your search by selecting an age or location on the left.

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