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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 631 facilities, 356 programs, 182 leagues, and 120 events for All Interests in Manhattan

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Total Body Conditioning

(M)

Monday: 6:30 p.m.-7:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 1, 2019
End Date: September 21, 2019
Age:Adult / Senior  

A low intensity heart pumping workout combining strength and toning exercises to help burn calories and improve heart health.

This class incorporates strength and cardio segments using equipment such as dumbbells and body bars

 

Instructor: Florence Steward

Membership Details

 

Total Body Conditioning

Wednesday: 11:00 a.m.-12:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Total Body Conditioning

(M)

Monday: 5:30 p.m.-6:30 p.m.
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 5:30 p.m.-6:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: July 1, 2019
End Date: September 21, 2019
Age:Teen / Adult / Senior  

A great, total body cardio workout. This class delivers Interval training using light weights, Kickboxing and Step aerobics! 

Instructor: Leo S.

Membership Details

 

Total Body Tone Up

(M)

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 1:00 p.m.-2:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: July 2, 2019
End Date: September 17, 2019
Age:Adult / Senior  

Boost your metabolism as well as tone your trouble areas.Increases muscular endurance and strength as the weeks progress.

 

Instructor: Annalisa T.

Membership Details

 

Track and Field Cross Country

(M)

Monday: 4:30 p.m.-6:00 p.m.
Wednesday: 4:30 p.m.-6:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: July 1, 2019
End Date: September 18, 2019
Age:Child / Teen  

The children will learn basic  running mechanics , movements, cardio body wram-up and exercise effectively. The children will also be prepared for a special track event through implemented  practices ,which will include endurance runs, speed work,distance and Interval workouts .

 

Location:

Instructor: Kenya O.

Membership Details

 

Ultimate Step & Tone Aerobics

(M)

Tuesday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Friday: 5:00 p.m.-6:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: June 30, 2019
End Date: September 21, 2019
Age:Teen / Adult / Senior  

A high energy aerobics class that provides the ultimate calorie blasting full-body workout.

Instructor: Kwame Campbell

Membership Details

 

Vinyasa Yoga

(M)

Monday: 8:30 a.m.-9:30 a.m.
Thursday: 8:30 a.m.-9:30 a.m.,6:30 p.m.-7:30 p.m.
Saturday: 8:30 a.m.-9:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: January 3, 2019
End Date: October 1, 2019
Age:Adult / Senior  

Start off this session with light meditation followed by step by step instruction on various Yoga poses. Knowledgeable instructor will guide you on breathing and proper positioning. No prior knowledge required!

Instructor Terry Jackson

Membership Details

 

Vinyasa Yoga w/ Fanny

(M)

Monday: 7:00 p.m.-8:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: December 30, 2018
Age:Adult / Senior  

Intermediate level vinyasa yoga practice with modifications for beginners and more advanced students. A prerequisite for this class is the ability to get up and down from the floor without assistance, and some familiarity with yoga poses. Each class focuses on the breath, building heat, and we work towards flowing to the speed of one breath one movement. You can bring your own mat and a towel, or borrow one of the mats from the center

Instructor: Fanny Brito

Membership Details

 

Vogue Down at The Fritz

(M)

Wednesday: 5:00 p.m.-6:00 p.m.
Saturday: 12:00 p.m.-1:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: July 2, 2019
End Date: September 21, 2019
Age:Teen / Adult / Senior  

Whether you have ever  Vogued before or not, Adults and Teens will learn the fundamentals of Voguing Fem and have fun doing it with our talented Vogue Dance instructor.

Teens Wednesday

Adults: Saturday

Instructor: D.Hickman

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

175th Re. Area

175 STREET & AMSTERDAM (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

1st Street Playground

EAST 1ST ST. & 1ST AVE. (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

24 Sycamores Playground

1 AVE. & E. 96 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

24 Sycamores Playground

YORK & 61 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

71st St South

71ST ST SOUTH AND 12TH AVE (Manhattan) | Map it
Facility Type: Soccer Fields
# of Fields:

76 St. Playground

W. 76 ST. & RIVERSIDE DRIVE (Manhattan) | Map it
Facility Type: Basketball Courts

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

ADW SPORTS

Boroughs:Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

American Youth Table Tennis Organization

Boroughs:Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Asphalt Green Tee Ball and Softball/ Soccer

Borough: Manhattan
Age: Youth
Type: Flag Football, Softball, & Soccer
Phone: (212) 369-8890

Big Apple Softball League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 388-0897

Big City Volleyball League

Borough: Manhattan
Age: Adult
Type: Volleyball
Big City is NYC's favorite Indoor and Beach co-ed adult volleyball league. Teams and individuals of all levels, beginners through advanced are invited to participate. We also offer volleyball instructions for kids and adults.
Email

Black Top Street Hockey

Borough: Manhattan
Age: Adult
Type: Street Hockey
BTSH offers low-key, beginner friendly, co-ed street hockey (sneakers, not wheels) from March to November at Tompkins Square Park at the corner of Avenue A and E. 10th Street.
Email

Boricua Allstars

Borough: Manhattan
Age: Youth
Type: baseball/softball
Phone: (646) 339-1714

Broadway Show League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: 917-887-5937 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Tejal Yoga in The Battery

Sunday, September 15, 2019
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Tejal Yoga in The Battery

Sunday, September 15, 2019
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Bryant Park: Birding Tours

Monday, September 16, 2019
8:00 a.m.9:00 a.m.

Cost

Free  

 

Fitness Boot Camp!

Monday, September 16, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Total Body Conditioning at The Battery

Tuesday, September 17, 2019
7:00 a.m.7:45 a.m.

AccessibleThe Battery Oval (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
in front of Castle Clinton National Monument.

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Bryant Park: Tai Chi

Tuesday, September 17, 2019
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, September 17, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Summer on the Hudson: Moving for Life

Tuesday, September 17, 2019
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Bryant Park: Boot Camp

Wednesday, September 18, 2019
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, September 18, 2019
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

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Too many results? Narrow your search by selecting an age or location on the left.

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