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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 631 facilities, 313 programs, 182 leagues, and 182 events for All Interests in Manhattan

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Ab Blast

(M)

Monday: 5:30 p.m.-6:30 p.m.
Wednesday: 5:30 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 29, 2019
End Date: December 18, 2019
Age:Teen / Adult  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Ab Builder

(M)

Tuesday: 6:00 p.m.-7:30 p.m.
Friday: 6:00 p.m.-7:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: July 1, 2019
End Date: September 22, 2019
Age:Teen / Adult / Senior  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Manny

Membership Details

 

Ab Whisperer

(M)

Tuesday: 6:00 p.m.-7:30 p.m.
Friday: 6:00 p.m.-7:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 30, 2019
End Date: December 22, 2019
Age:Teen / Adult / Senior  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Manny

Membership Details

 

Adaptive Swim (General)

(M)

Monday: 1:00 p.m.-2:00 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 16, 2019
End Date: December 28, 2019
Age:Child / Adult / Senior  

The pool is reserved for the Adaptive Swim program for Adult, seniors and Kids. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.
 

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

Membership Details

 

Adult Basketball

(M)

Sunday: 10:00 a.m.-11:15 a.m.
Monday: 6:30 a.m.-8:30 a.m.,12:30 p.m.-2:30 p.m.,7:00 p.m.-9:00 p.m.
Friday: 6:30 a.m.-8:30 a.m.,12:30 p.m.-2:30 p.m.,7:00 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-10:00 a.m.
Wednesday: 12:30 p.m.-2:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: August 26, 2019
End Date: September 28, 2019
Age:Adult  

Membership Details

 

Adult Basketball

(M)

Monday: 6:30 a.m.-9:45 a.m.,6:30 p.m.-8:30 p.m.
Tuesday: 6:30 a.m.-11:00 a.m.
Wednesday: 6:30 a.m.-9:45 a.m.
Thursday: 6:30 a.m.-10:45 a.m.
Friday: 6:30 a.m.-8:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 20, 2019
End Date: December 22, 2019
Age:Adult / Senior  

Come join the members of the East 54th Street Recreation Center as they play competitive full court or pickup basketball. Approximately 11 point interval games to ensure everyone gets a chance.

Membership Details

 

Adult Basketball

(M)

Sunday: 10:00 a.m.-11:15 a.m.
Friday: 6:30 a.m.-8:30 a.m.,12:30 p.m.-2:30 p.m.,7:00 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-10:00 a.m.
Tuesday: 12:30 p.m.-2:30 p.m.
Thursday: 12:30 p.m.-2:30 p.m.
Monday: 7:00 p.m.-9:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 29, 2019
End Date: December 28, 2019
Age:Adult  

Membership Details

 

Adult Basketball

(M)

Monday: 6:30 a.m.-7:45 a.m.,6:00 p.m.-9:00 p.m.
Tuesday: 6:30 a.m.-7:45 a.m.,8:00 p.m.-9:00 p.m.
Wednesday: 6:30 a.m.-7:45 a.m.,6:00 p.m.-9:00 p.m.
Thursday: 6:30 a.m.-7:45 a.m.,8:00 p.m.-9:00 p.m.
Friday: 6:30 a.m.-7:45 a.m.,6:00 p.m.-9:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: July 1, 2019
End Date: September 27, 2019
Age:Adult / Senior  

 Open gym for Adults and Seniors.

Please bring your own lock to secure your personal belongings in the locker.

Membership Details

 

Adult Co-Ed Volleyball

(M)

Wednesday: 7:00 p.m.-9:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 23, 2019
End Date: December 22, 2019
Age:Adult  

Full court, competitive play for adults. Winners stay on and players rotate in.

All participants must be members and have locks to secure their belongings in a locker.

Wear comfortable clothes and sneakers. bring water and towel.

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

175th Re. Area

175 STREET & AMSTERDAM (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

1st Street Playground

EAST 1ST ST. & 1ST AVE. (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

24 Sycamores Playground

1 AVE. & E. 96 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

24 Sycamores Playground

YORK & 61 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

71st St South

71ST ST SOUTH AND 12TH AVE (Manhattan) | Map it
Facility Type: Soccer Fields
# of Fields:

76 St. Playground

W. 76 ST. & RIVERSIDE DRIVE (Manhattan) | Map it
Facility Type: Basketball Courts

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Friendship Soccer

Borough: Manhattan
Age: Adult/Youth
Type: Soccer
Phone: (917) 837-2824 | Email

Front Runners New York

Boroughs:Manhattan, Manhattan
Age: Adult
Type: Running and Triathlon (swimming, biking, running)
Front Runners New York provides encouragement and support to gay, lesbian, bisexual, transgendered people and others who are interested in running and related activities. We hold runs, races, workshops, social events, and publish a monthly newsletter. We hold meets in Central Park, Prospect Park, West Side Highway, and other places. We are open to all levels. You can join us for a fun run to try out; membership dues apply.
Email

Fundacion Dominicana de Deportes

Borough: Manhattan
Age: Adult/Youth
Type: softball/baseball
Phone: (917) 417-5121

Gotham Knights Rugby Football Club

Borough: Manhattan
Age: Adult
Type: rugby
A rugby league for adults (mostly 18-45). We play on Randall's Island and Roosevelt Island. There are membership dues for competing members. All levels are welcome. For more info on how to join, please visit our website or email us.
Email

Gotham Lacrosse

Borough: Manhattan
Age: Adult
Type: lacrosse
Intermediate-advanced league. Games played at Columbia University Baker Athletic Complex. There is a fee to join the league. For adults, age 20 and over. Contact league for information on how to join.
Email

Gotham Women's Lacrosse

Borough: Manhattan
Age: Adult
Type: Lacrosse
PRACTICE: Sundays, 6-7:30pm at Hudson River Park (March through September)
Email

Greenwich Village Adult Softball League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 673-1332

Greenwich Village Little League

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (877) 703-8066

Gunn Sports "At The Yard"

Borough: Manhattan
Age: Adult
Type: softball
Phone: (917) 440-6848

Harlem Jets Football, Cheerleading & Wrestling

Borough: Manhattan
Age: Youth
Type: Football, Cheerleading & Wrestling
The 2011 pre-season practice/conditioning program is scheduled to begin on Saturday, March 5, @8:30 am at JHS 45 - scan (located on 120th St. between 1st & 2nd Avenue). Date: 3/5/11 (Every Saturday there after.) Time: 8:30 am - 10:30 am.
Phone: 646-234-2004 | Email

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Tejal Yoga in The Battery

Sunday, September 22, 2019
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Tejal Yoga in The Battery

Sunday, September 22, 2019
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Bryant Park: Birding Tours

Monday, September 23, 2019
8:00 a.m.9:00 a.m.

Cost

Free  

 

Fitness Boot Camp!

Monday, September 23, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Total Body Conditioning at The Battery

Tuesday, September 24, 2019
7:00 a.m.7:45 a.m.

AccessibleThe Battery Oval (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
in front of Castle Clinton National Monument.

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Bryant Park: Tai Chi

Tuesday, September 24, 2019
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, September 24, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Summer on the Hudson: Moving for Life

Tuesday, September 24, 2019
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Bryant Park: Boot Camp

Wednesday, September 25, 2019
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, September 25, 2019
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

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