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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 634 facilities, 456 programs, 182 leagues, and 195 events for All Interests in Manhattan

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

10-14 Year Old Jr. Knicks Basketball Clinic

(M)

Tuesday: 4:30 p.m.-6:00 p.m.
Thursday: 4:30 p.m.-6:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: December 30, 2019
End Date: March 22, 2020
Age:Teen  

This program is open to all youths ages 12-14. Training will include open play, drills, and conditioning. This will also serve as preparation for those selected to participate in the Borough wide and Citywide PARKS tournaments.  Practice will be held on site and borough wide games will be played against other centers off site. 

Please call center and speak with coach Daniel Wilkes for further details.

Instructor: Daniel Wilkes

Membership Details

 

3 on 3 Basketball Tournament

(M)

Friday: 5:00 p.m.-7:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Teen  

Youth members from the basketball training programs will be placed on teams to participate in a tournament style league.

Instructor: Ed Auguste

Location: Gymnasium

Membership Details

 

3D Maker Space Modeling

(M)

Saturday: 2:30 p.m.-4:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: January 2, 2020
End Date: March 21, 2020
Age:Teen / Adult / Senior  

Teen and Young Adult participants will create 3D models by using a 3D printer.

Instructor: Anthony Burton 

Membership Details

 

5th Gear

(M)

Monday: 5:00 p.m.-5:45 p.m.
Friday: 5:30 p.m.-6:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult  

Looking for an intense full body workout? This class may be the extra push you've been looking for. Utilizing equipment while implementing different workout styles; you"ll be going from 0-60 in no time. The real workout starts when you want to stop.

Instructor: Victoria Perillo

Location: Dance Studio 1

Membership Details

 

ABS Fitness Class

(M)

Monday: 5:00 p.m.-6:00 p.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: January 2, 2020
End Date: March 28, 2020
Age:Adult / Senior  

Work on your abdominal muscles and core with instruction from a former military trainer.

Membership Details

 

Ab Blast

(M)

Monday: 5:45 p.m.-6:30 p.m.
Wednesday: 5:45 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: January 6, 2020
End Date: March 21, 2020
Age:Teen / Adult  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Ab Circuit

(M)

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: February 4, 2020
End Date: March 19, 2020
Age:Adult / Senior  

Burns calories and fat while doing a combo of ab workouts to change body definition type and strength.

Instructor: Kenneth M.

Location: Multi-Purpose Room

Membership Details

 

Abs With Leo

(M)

Wednesday: 4:30 p.m.-5:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: January 2, 2020
End Date: March 22, 2020
Age:Teen / Adult / Senior  

Work for your 6 pack this Winter for the great reveal in the Summer in this productive Bi Weekly Abs class.

Membership Details

 

Abs Workout

(M)

Monday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior  

This is a high intensity workout with an emphasis on toning, tightening, and overall strengthening the abdominal muscles.

Instructor: Ed Auguste

Location: Dance Room

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

175th Re. Area

175 STREET & AMSTERDAM (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

1st Street Playground

EAST 1ST ST. & 1ST AVE. (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

24 Sycamores Playground

1 AVE. & E. 96 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

24 Sycamores Playground

YORK & 61 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

71st St South

71ST ST SOUTH AND 12TH AVE (Manhattan) | Map it
Facility Type: Soccer Fields
# of Fields:

76 St. Playground

W. 76 ST. & RIVERSIDE DRIVE (Manhattan) | Map it
Facility Type: Basketball Courts

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Friendship Soccer

Borough: Manhattan
Age: Adult/Youth
Type: Soccer
Phone: (917) 837-2824 | Email

Front Runners New York

Boroughs:Manhattan, Manhattan
Age: Adult
Type: Running and Triathlon (swimming, biking, running)
Front Runners New York provides encouragement and support to gay, lesbian, bisexual, transgendered people and others who are interested in running and related activities. We hold runs, races, workshops, social events, and publish a monthly newsletter. We hold meets in Central Park, Prospect Park, West Side Highway, and other places. We are open to all levels. You can join us for a fun run to try out; membership dues apply.
Email

Fundacion Dominicana de Deportes

Borough: Manhattan
Age: Adult/Youth
Type: softball/baseball
Phone: (917) 417-5121

Gotham Knights Rugby Football Club

Borough: Manhattan
Age: Adult
Type: rugby
A rugby league for adults (mostly 18-45). We play on Randall's Island and Roosevelt Island. There are membership dues for competing members. All levels are welcome. For more info on how to join, please visit our website or email us.
Email

Gotham Lacrosse

Borough: Manhattan
Age: Adult
Type: lacrosse
Intermediate-advanced league. Games played at Columbia University Baker Athletic Complex. There is a fee to join the league. For adults, age 20 and over. Contact league for information on how to join.
Email

Gotham Women's Lacrosse

Borough: Manhattan
Age: Adult
Type: Lacrosse
PRACTICE: Sundays, 6-7:30pm at Hudson River Park (March through September)
Email

Greenwich Village Adult Softball League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 673-1332

Greenwich Village Little League

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (877) 703-8066

Gunn Sports "At The Yard"

Borough: Manhattan
Age: Adult
Type: softball
Phone: (917) 440-6848

Harlem Jets Football, Cheerleading & Wrestling

Borough: Manhattan
Age: Youth
Type: Football, Cheerleading & Wrestling
The 2011 pre-season practice/conditioning program is scheduled to begin on Saturday, March 5, @8:30 am at JHS 45 - scan (located on 120th St. between 1st & 2nd Avenue). Date: 3/5/11 (Every Saturday there after.) Time: 8:30 am - 10:30 am.
Phone: 646-234-2004 | Email

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InTandem InDoors

Wednesday, February 26, 2020
7:30 p.m.8:30 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(212) 447-2023

Contact Email

Paul.Ward@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, February 27, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Strictly Tango at Chelsea!

Thursday, February 27, 2020
1:00 p.m.2:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 255-3706

Contact Email

Rich.Martinez@parks.nyc.gov

 

Strictly Tango at Tony Dapolito!

Thursday, February 27, 2020
7:00 p.m.8:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 242-5228

Contact Email

Trevor.Merk@parks.nyc.gov

 

Neon Glow Zumba Fest

Friday, February 28, 2020
5:00 p.m.8:00 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 447-2023

Contact Email

Erica.Serrano@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, February 29, 2020
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

National Girls & Women in Sports Day: She’s on Point!

Saturday, February 29, 2020
11:00 a.m.3:00 p.m.

Cost

Free | This event is FREE and open to the public.

Contact Number

(212) 255-3706

 

Morning Fitness at Fort Tryon Park

Tuesday, March 3, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

InTandem InDoors

Wednesday, March 4, 2020
7:30 p.m.8:30 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(212) 447-2023

Contact Email

Paul.Ward@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, March 5, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

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