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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 624 facilities, 265 programs, 182 leagues, and 188 events for All Interests in Manhattan

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adaptive Swim (General)

(M)

Monday: 1:00 p.m.-2:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Age:Child / Adult / Senior  

The pool is reserved for the Adaptive Swim program for Adult, seniors and Kids. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.
 

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

Membership Details

 

Adult Basketball

(M)

Monday: 6:30 a.m.-8:30 a.m.,6:30 p.m.-8:30 p.m.
Tuesday: 6:30 a.m.-8:30 a.m.
Wednesday: 6:30 a.m.-8:30 a.m.
Thursday: 6:30 a.m.-8:30 a.m.
Friday: 6:30 a.m.-8:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: July 1, 2018
End Date: December 29, 2018
Age:Adult / Senior  

Come join the members of the East 54th Street Recreation Center as they play competitive full court or pickup basketball. Approximately 11 point interval games to ensure everyone gets a chance.

Membership Details

 

Adult Basketball

(M)

Monday: 9:00 a.m.-1:00 p.m.,7:30 p.m.-9:00 p.m.
Tuesday: 9:00 a.m.-1:00 p.m.,7:00 p.m.-9:00 p.m.
Wednesday: 9:00 a.m.-1:00 p.m.,7:00 p.m.-9:00 p.m.
Thursday: 9:00 a.m.-1:00 p.m.,7:00 p.m.-9:00 p.m.
Friday: 9:00 a.m.-1:00 p.m.
Saturday: 9:00 a.m.-12:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: April 3, 2017
Age:Adult / Senior  

Basketball players 18 and older can come to our center where they can play with and against older, tougher competition. During holiday breaks, special sessions are regularly added to open basketball.

 

*Remember to bring a lock to lock up all your personal belongings. Also bring a small towel and a bottle of water to class.*

Membership Details

 

Adult Co-Ed Volleyball

(M)

Wednesday: 7:00 p.m.-9:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: March 26, 2018
End Date: June 29, 2019
Age:Adult  

Full court, competitive play for adults. Winners stay on and players rotate in.

All participants must be members and have locks to secure their belongings in a locker.

Wear comfortable clothes and sneakers. bring water and towel.

Membership Details

 

Adult Lap Swim

(M)

Sunday: 9:00 a.m.-9:45 a.m.,3:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-8:30 a.m.,11:15 a.m.-2:15 p.m.,5:00 p.m.-8:15 p.m.
Tuesday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.
Wednesday: 7:00 a.m.-8:30 a.m.,11:15 a.m.-2:15 p.m.,5:00 p.m.-7:45 p.m.
Thursday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.,7:15 p.m.-8:15 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-2:15 p.m.,6:15 p.m.-7:15 p.m.
Saturday: 2:30 p.m.-4:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 16, 2018
Age:Adult / Senior  

18+ access to lap swim only.  Water exercise is not allowed during this time.

Membership Details

 

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-10:45 a.m.,2:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:30 p.m.,7:00 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 16, 2018
End Date: October 7, 2018
Age:Adult / Senior  

For members ages 18 years and over.

Membership Details

 

Adult Open Basketball

(M)

Sunday: 10:00 a.m.-11:45 a.m.
Monday: 6:30 a.m.-9:00 a.m.,12:00 p.m.-2:30 p.m.,6:00 p.m.-8:45 p.m.
Tuesday: 6:30 a.m.-11:00 a.m.,12:00 p.m.-2:30 p.m.
Wednesday: 6:30 a.m.-9:00 a.m.,12:00 p.m.-2:30 p.m.
Thursday: 6:30 a.m.-11:00 a.m.,12:00 p.m.-2:30 p.m.
Friday: 6:30 a.m.-9:00 a.m.,12:00 p.m.-2:30 p.m.
Saturday: 8:00 a.m.-10:30 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 1, 2018
End Date: September 30, 2018
Age:Adult  

Shoot some hoops, practice drills, play a game, and stay fit while having fun.

Gymnasium

Membership Details

 

Adult Open Volleyball

(M)

Tuesday: 6:15 p.m.-8:45 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 3, 2018
End Date: September 27, 2018
Age:Adult  

Enjoy playing volleyball with other players of all levels.

Gymnasium

Membership Details

 

Adult Table Tennis

(M)

Sunday: 8:00 a.m.-12:00 p.m.
Monday: 6:30 a.m.-9:00 a.m.,1:00 p.m.-3:00 p.m.,6:00 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-10:30 a.m.
Friday: 12:00 p.m.-5:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: January 19, 2017
Age:Adult  

Open hours to enjoy table tennis. Please note the following specifications: Sunday 8:00AM-12:00PM is for Adults. Sunday 12:00PM-3:00PM is for Family. Monday 3:00PM-6:00PM is for Youth.

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

175th Re. Area

175 STREET & AMSTERDAM (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

1st Street Playground

EAST 1ST ST. & 1ST AVE. (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

24 Sycamores Playground

1 AVE. & E. 96 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

24 Sycamores Playground

YORK & 61 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

76 St. Playground

W. 76 ST. & RIVERSIDE DRIVE (Manhattan) | Map it
Facility Type: Basketball Courts

Highbridge Park Mountain Bike Trails

FORT GEORGE HILL (Manhattan)
Facility Type: Greenways

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Crossover Baseball Association

Borough: Manhattan
Age: Youth
Type: Baseball
Crossover Baseball Association is a Harlem based organization that was established for the purpose of providing young talented New York City baseball players with the opportunity to play travel baseball at its finest level, all across the world.
Phone: 646.593.0978 | Email

DC Comics

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 636-5584

Downtown Athletic

Borough: Manhattan
Age: Adult
Type: softball
Phone: (670) 775-1882

Downtown Giants Football League

Borough: Manhattan
Age: Youth
Type: Youth Football and Cheerleading Ages 6 to 14
Downtown Giants provides competitive football (full pads, full contact) training and games against competitors within the New York City and lower Westchester area. Cheerleading, also a competitive sport, provides training, cheerleading at the games and other opportunities to compete against other squads in the Greater New York area.
Email

Downtown Little League

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (212) 278-8064

Downtown Soccer League

Borough: Manhattan
Age: Youth
Type: Soccer

Downtown United Soccer Club

Borough: Manhattan
Age: Youth
Type: Soccer

East Harlem Little League

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (646) 879-8792

East River CREW (Community Recreation and Education on the Water)

Borough: Manhattan
Age: Youth/Adult
Type: Kayaking/Canoeing/Paddleboats
Please see our website for more details or register via email for updates. Weekly Community Rowing, FREE, each Tues, 5pm till dusk, beginning in May 4, 2010. East 96th St. boathouse & esplanade.
Phone: 212-427-3956 | Email

Eastside Softball League

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 861-8806  | Email

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Morning Fitness at Fort Tryon Park

Tuesday, September 25, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Tuesday, September 25, 2018
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Riverside HIIT

Tuesday, September 25, 2018
6:30 p.m.7:15 p.m.

Terrace at 108th Street (in Riverside Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Bodyroll Workout with VIVA

Tuesday, September 25, 2018
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, September 26, 2018
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Yoga at The Battery

Wednesday, September 26, 2018
6:30 p.m.7:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
Directions: From the State Street entrance near the 4/5 Head House: Walk towards Castle Clinton National Monument with the Oval Lawn to your right. When you reach Castle Clinton Plaza, turn left towards the Bosque Gardens and SeaGlass Carousel. The entrance to the Woodland Lawn will be on your left. From the entrance across from 17 State Street: Walk towards the water with SeaGlass Carousel on your right. When you reach the flagpole, turn right and follow the path towards Castle Clinton National Monument. The entrance to the Woodland Lawn will be on your right.

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Morning Fitness at Fort Tryon Park

Thursday, September 27, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Thursday, September 27, 2018
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Free Yoga Class

Thursday, September 27, 2018
6:00 p.m.7:00 p.m.

AccessibleMorris-Jumel Mansion (in Roger Morris Park)
65 Jumel Terrace , Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 923-8008

Contact Email

publicprograms@morrisjumel.org

 

Summer on the Hudson: Yoga Flow

Thursday, September 27, 2018
6:30 p.m.7:30 p.m.

AccessibleLawn at 74th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

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