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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 631 facilities, 353 programs, 182 leagues, and 210 events for All Interests in Manhattan

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

3D Maker Space Modeling

(M)

Saturday: 2:30 p.m.-4:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: July 2, 2019
End Date: September 21, 2019
Age:Teen / Adult / Senior  

Teen and Young Adult participants will create 3D models by using a 3D printer.

Instructor: Anthony Burton 

Membership Details

 

5th Gear w/ Victoria

(M)

Monday: 3:30 p.m.-4:30 p.m.
Wednesday: 3:30 p.m.-4:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: June 30, 2019
End Date: September 21, 2019
Age:Adult  

Looking for an intense full body workout? This class may be the extra push you've been looking for. Utilizing equipment while implementing different workout styles; you"ll be going from 0-60 in no time. The real workout starts when you want to stop.

Instructor: Victoria Perillo

Location: Dance Studio 1

Membership Details

 

AM Body Conditioning

(M)

Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 9, 2019
End Date: September 21, 2019
Age:Teen / Adult / Senior  

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Instructor: Tiberius St. Judge

Aerobics Room

Membership Details

 

Ab Blast

(M)

Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: June 30, 2019
End Date: September 21, 2019
Age:Teen / Adult / Senior  

Work on your core with intense cardio lead by Kwame Campbell

Membership Details

 

Ab Blast

(M)

Tuesday: 5:00 p.m.-6:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 1, 2019
End Date: September 21, 2019
Age:Adult  

Build your core today with an great Ab Blast workout designed to tone, build and stengthen your abdominal muscles. We will be using a variety of equipment, mats will be provided so get ready for a great workout!

Instructor: Victoria Perillo

Location: Studio 1

Membership Details

 

Ab Blast

(M)

Monday: 5:45 p.m.-6:30 p.m.
Wednesday: 5:45 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 8, 2019
End Date: September 18, 2019
Age:Teen / Adult  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Ab Builder

(M)

Tuesday: 6:00 p.m.-7:30 p.m.
Friday: 6:00 p.m.-7:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: July 1, 2019
End Date: September 22, 2019
Age:Teen / Adult / Senior  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Manny

Membership Details

 

Abs and Stretch

(M)

Wednesday: 11:30 a.m.-12:30 a.m.
Friday: 11:30 a.m.-12:30 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 1, 2019
End Date: September 21, 2019
Age:Adult / Senior  

Individuals will be working on their abs and stretching after wards. They will be given many different type of abs work out for 30 minutes and for the reminding 30 minutes we will be having breathing and stretching execises to relaxe the mind and body.

Instructor: Ruth Mendin and Yadiel Arce

Location: Community Room #1

Membership Details

 

Adaptive Fitness

(M)

Monday: 2:00 p.m.-3:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: July 1, 2019
End Date: September 21, 2019
Age:Child / Teen / Adult  

This is a Zumba class for those with special needs of any kind.  The instructors will provide thorough and productive movements and deliver a great workout to those needing an adaptive atmosphere. Everyone can benefit from this class designed with the student in mind.

 

Adult Class: Monday

Youth Class: Friday

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

175th Re. Area

175 STREET & AMSTERDAM (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

1st Street Playground

EAST 1ST ST. & 1ST AVE. (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

24 Sycamores Playground

1 AVE. & E. 96 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

24 Sycamores Playground

YORK & 61 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

71st St South

71ST ST SOUTH AND 12TH AVE (Manhattan) | Map it
Facility Type: Soccer Fields
# of Fields:

76 St. Playground

W. 76 ST. & RIVERSIDE DRIVE (Manhattan) | Map it
Facility Type: Basketball Courts

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Chinatown Vipers

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (718) 706-6530

City Stars

Borough: Manhattan
Age: Adult
Type: softball
Phone: (917) 572-8540  | Email

City Running Tours

Boroughs:Manhattan
Age: Adult
Type: Running/Jogging
All levels welcome. Group runs about 6 miles with guides. $25-30 per run. We also offer personalized runs for a higher fee.
Phone: 877-415-0058 | Email

CityParks Corporate Tennis League

Boroughs:Manhattan
Age: Adult
Type: Tennis
The CityParks Corporate Tennis League features eight weeks of co-ed TeamTennis. The Spring, 2009 schedule will run from May 1st through June 26, 2009. Weekly matches are played in a fun, social atmosphere and all for a good cause: each company's registration donation goes to support CityParks Tennis, a free, citywide instructional program benefiting more than 7,500 children in over forty NYC parks. The full eight week schedule follows a TeamTennis format: one set each of men's and women's singles & doubles and one set of mixed doubles. Two divisions of play are offered - intermediate and advanced. A minimum of four players (two men and two women) is required for each team, although at least six players are recommended to allow for substitutions. There can be up to ten players on your team roster.
Phone: 718.760.6986 | Email

Club Deportivo Dominicano

Borough: Manhattan
Age: Adult
Type: softball
Phone: (917)446-6114

Club Deportivo y Cultural Hijos de Altamira

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 306-6681

Community League

Borough: Manhattan
Age: Adult
Type: Football
Phone: (212) 426-4862

Corporate Sports

Borough: Manhattan
Age: Adult
Type: softball
Phone: (973) 702-0075

Cosmopolitan Junior Soccer Club

Boroughs:Manhattan
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

Cosmopolitan Soccer League

Borough: Manhattan
Age: Adult
Type: Soccer
Phone: (212) 640-8051

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Bryant Park: Pilates

Monday, August 19, 2019
7:30 a.m.8:30 a.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Boot Camp!

Monday, August 19, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

West African Dance

Monday, August 19, 2019
6:30 p.m.7:30 p.m.

Pats Lawn (in Inwood Hill Park)
W. 218th St. & Indian Road, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 569-4112

Contact Email

info@breadandyoga.com

 

Bryant Park: Tai Chi

Tuesday, August 20, 2019
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, August 20, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park: Yoga

Tuesday, August 20, 2019
10:00 a.m.11:00 a.m.

AccessibleUpper Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Location Details:
Lawn and Upper Terrace

Cost

Free  

 

Strictly Tango at Washington Square

Tuesday, August 20, 2019
6:00 p.m.8:00 p.m.

Location Details:
...Holley Plaza

Cost

Free  

Contact Number

(212) 408-0243

Contact Email

Laura.Alvarez@parks.nyc.gov

 

Summer on the Hudson: Moving for Life

Tuesday, August 20, 2019
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Yoga

Tuesday, August 20, 2019
6:30 p.m.8:00 p.m.

Pats Lawn (in Inwood Hill Park)
W. 218th St. & Indian Road, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 569-4112

Contact Email

info@breadandyoga.com

 

Bryant Park: Boot Camp

Wednesday, August 21, 2019
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

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