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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3537 facilities, 967 programs, 642 leagues, and 333 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*Shape Up NYC: Low Impact Fitness

Saturday: 9:15 a.m.-10:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior  

This low impact workout improves muscle strength and posture while keeping the heart rate engaged. This class is geared towards people 60 years old and up. 

 


Sign up here for updates on this class!

 

 

*Shape Up NYC: Zumba

Saturday: 10:00 a.m.-11:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

 


Sign up here for updates on this class!

 

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

3 on 3 Adult Basketball

(M)

Monday: 6:00 p.m.-9:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: December 10, 2018
End Date: March 31, 2019
Age:Adult  


Take your game to the next level on our basketball court.  Shoot some hoops, start a pick up game, practice drills or get fit while having fun.  Open run games will develop into 3 on 3 tournament.  For more info, speak to Coach Levette Deas.

Membership Details

 

3 on 3 Adult Basketball

(M)

Monday: 7:00 p.m.-9:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: January 7, 2019
End Date: March 25, 2019
Age:Adult  

Take your game to the next level in our basketball court.  Participate in an organized 3 on 3 in house basketball game; and get fit while having fun.

Location: Gymnasium

Membership Details

 

4 on 4 For it All

(M)

Wednesday: 5:00 p.m.-7:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 4, 2019
End Date: May 31, 2019
Age:Teen  

Take your game to the next level in our basketball court.  Participate in an organized 4 on 4 in house basketball games; and get fit while having fun.

Location: Gymnasium

Membership Details

 

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Aerobics

Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

American Martyrs Assoc.

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 776-2767

American Millennium Soccer School

Borough: Queens
Age: Youth
Type: Soccer
Phone: (347) 678-6198 | Email

American Youth Soccer Organization

Borough: Brooklyn
Age: Youth
Type: soccer
Register on-line at www.brooklynayso.org. Registration closes March 1 for Spring, July 1 for Fall, and December 1 for Winter seasons.
Phone: (718) 499-6899 | Email

American Youth Table Tennis Organization

Boroughs:Bronx, Brooklyn, Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Amistad Club

Borough: Brooklyn
Age: Adult
Type: Soccer
Email

Amity Baseball

Borough: Brooklyn
Age: Youth
Type: Baseball
Phone: (718) 646-6169

Andres Gomez Soccer League

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 675-9293

Anonymons Club               

Borough: Staten Island
Age: Adult
Type: Soccer
Phone: (917) 582-0212  | Email

Anthony Braccio Memorial Softball League

Borough: Brooklyn
Age: Adult
Type: Baseball/Softball
Phone: (917) 405-2236

Apollo XI Cricket Club

Borough: Brooklyn
Age: Adult
Type: Cricket
Phone: (917) 941-1395 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Tuesday, March 26, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, March 26, 2019
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, March 28, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, March 28, 2019
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Pelham Bay Park

Thursday, March 28, 2019
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

March Madness: Adults Basketball Tournament

Friday, March 29, 2019
6:00 p.m.9:00 p.m.

AccessibleJackie Robinson Recreation Center (in Jackie Robinson Park)
85 Bradhurst Avenue, Manhattan| Map it

Directions to this location

Cost

FREE with an NYC Parks Recreation Center Membership.

Contact Number

(212) 234-9607

Contact Email

ahmab.sarwary@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, March 30, 2019
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Inwood Hill Park

Saturday, March 30, 2019
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street and Seaman Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: St. Mary's Park

Saturday, March 30, 2019
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Canarsie Park

Saturday, March 30, 2019
9:00 a.m.10:00 a.m.

East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn| Map it

Directions to this location

Location Details:
Meet at the Canarsie Park office, on 88th & Seaview Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

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