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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3506 facilities, 1260 programs, 642 leagues, and 765 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*Fitness for Me

(M)

Monday: 2:45 p.m.-4:45 p.m.
Tuesday: 1:15 p.m.-2:45 p.m.
Wednesday: 2:45 p.m.-4:45 p.m.,9:00 p.m.-9:30 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: January 1, 2018
End Date: March 24, 2018
Age:Adult  

A fully personalized plan to help you achieve your fitness goals! Whether you are looking to lose weight, bulk up or tone, let our qualified instructors help you stay on track with a proper workout regiment and training mindset!

*Please note that pre-registration is required, to register for this program please call and ask for Jillian Polstein.

Instructor: Jillian Polstein

Location: Fitness Room on 2nd Floor / Weight Room / Cardio Room

Membership Details

 

1 on 1 Training

(M)

Tuesday: 3:00 p.m.-5:00 p.m.
Wednesday: 3:00 p.m.-5:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: January 1, 2018
End Date: March 24, 2018
Age:Teen / Adult / Senior  

Participants from 12 years to 17 years of age will engage in a HIIT (High Intensity Interval Training) program that will help build overall strength and endurance. Participants will learn to use free weights, battle ropes, sandbags, steps as well as bodyweight to engage their mind and muscle.

Location: Side of Gymnasium         Tuesday Instructor: Chris

                                                     Wednesdays Instructor:  Andrea

Ages: 16+ yrs

1 on 1 Training Classes are by appointment only. Please speak with Chris or Andrea for scheduling (718)353-7853

Membership Details

 

10 Minute Ab-Blast

(M)

Monday: 10:00 a.m.-10:10 a.m.
Thursday: 10:00 a.m.-10:10 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Ab and oblique workouts will further tone your stomach, as well as burn calories; our 10 Minute Ab Blast Workout will do just that. No equipment required just 10 minutes and dedication.

Goal: Firm, Define, and Strengthen Abs.

Demographics: Young Adults, Adults, Seniors

Level: Beginner, Intermediate

Instructor: Sheroly Jones, Center Manager

Membership Details

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

3 on 3 Adult Basketball

(M)

Monday: 7:00 a.m.-8:30 a.m.
Tuesday: 7:00 a.m.-8:30 a.m.
Wednesday: 7:00 a.m.-8:30 a.m.
Thursday: 7:00 a.m.-8:30 a.m.
Friday: 7:00 a.m.-8:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: January 1, 2018
End Date: March 24, 2018
Age:Adult / Senior  

Start your day with a competitive game of pick-up basketball. McCarren's Winter season begins on January 2. The season consists of a 2 week pre-season, 8 week regular season, and 2 week post-season.

Membership Details

 

30 In 30 Out

(M)

Monday: 1:00 p.m.-1:30 p.m.
Wednesday: 1:00 p.m.-1:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: January 8, 2018
End Date: March 24, 2018
Age:Adult / Senior  

Total body workout that is designed to fight fat in 30 minutes and get you back to work before your boss even knows you were gone.

 

Wear comfortable clothes and sneakers. bring water and towel.

Instructor: David Velasquez

Membership Details

 

30 Meets 20 3 on 3 Basketball

(M)

Sunday: 8:00 a.m.-10:00 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 7, 2018
End Date: March 25, 2018
Age:Adult / Senior  

Structured 3 on 3 play for adults utilizing a 12:00 minute gameclock. First team to score 21 before clock runs out automatically wins.

Facilitator: Jamel Gist

Gymnasium - 3rd Floor

Membership Details

 

5th Gear

(M)

Tuesday: 4:30 p.m.-5:30 p.m.
Thursday: 4:30 p.m.-5:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 8, 2018
End Date: March 22, 2018
Age:Adult  

Looking for an intense full body workout? This class may be the extra push you've been looking for. Utilizing equipment while implementing different workout styles; you"ll be going from 0-60 in no time. The real workout starts when you want to stop.

Membership Details

 

ADA Open Basketball

(M)

Tuesday: 7:00 p.m.-9:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: January 2, 2018
End Date: March 24, 2018
Age:Adult  

Open basketball for those individuals with a disability (full court).

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

American Martyrs Assoc.

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 776-2767

American Millennium Soccer School

Borough: Queens
Age: Youth
Type: Soccer
Phone: (347) 678-6198 | Email

American Youth Soccer Organization

Borough: Brooklyn
Age: Youth
Type: soccer
Register on-line at www.brooklynayso.org. Registration closes March 1 for Spring, July 1 for Fall, and December 1 for Winter seasons.
Phone: (718) 499-6899 | Email

American Youth Table Tennis Organization

Boroughs:Bronx, Brooklyn, Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Amistad Club

Borough: Brooklyn
Age: Adult
Type: Soccer
Email

Amity Baseball

Borough: Brooklyn
Age: Youth
Type: Baseball
Phone: (718) 646-6169

Andres Gomez Soccer League

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 675-9293

Anonymons Club               

Borough: Staten Island
Age: Adult
Type: Soccer
Phone: (917) 582-0212  | Email

Anthony Braccio Memorial Softball League

Borough: Brooklyn
Age: Adult
Type: Baseball/Softball
Phone: (917) 405-2236

Apollo XI Cricket Club

Borough: Brooklyn
Age: Adult
Type: Cricket
Phone: (917) 941-1395 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Saturday, February 24, 2018
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Canarsie Park

Saturday, February 24, 2018
9:00 a.m.10:00 a.m.

East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn| Map it

Directions to this location

Location Details:
Meet at the Canarsie Park office, on 88th & Seaview Ave.

Cost

Free  

 

NYRR Open Run: Highland Park

Saturday, February 24, 2018
9:00 a.m.10:00 a.m.

Highland Park Entrance (in Highland Park)
Jamaica Avenue and Elton Street, Queens| Map it

Directions to this location

Location Details:
Meet at the comfort station at the intersection of Elton Street and Jamaica Avenue.

Cost

Free  

 

NYRR Open Run: Inwood Hill Park

Saturday, February 24, 2018
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street & Seaman Ave.

Cost

Free  

 

NYRR Open Run: Soundview Park

Saturday, February 24, 2018
9:00 a.m.10:00 a.m.

Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Avenue

Cost

Free  

 

NYRR Open Run: Astoria Park

Saturday, February 24, 2018
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet near the track, next to the bathrooms.

Cost

Free  

 

NYRR Open Run: St. Mary's Park

Saturday, February 24, 2018
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

 

CANCELLED: Shape Up NYC Latin Dance for Fitness

Saturday, February 24, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, February 24, 2018
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

NYRR Open Run: Conference House Park

Sunday, February 25, 2018
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

 

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Too many results? Narrow your search by selecting an age or location on the left.

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