Start Date: July 2, 2017
End Date: September 23, 2017
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

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Start Date: September 8, 2015
Age:Adult / Senior  

18+ open play basketball, East and West Gyms.

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Start Date: August 22, 2016
Age:Adult / Senior  

A time when adult and senior members can use the fitness facilities.

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Start Date: July 2, 2017
End Date: September 23, 2017
Age:Adult / Senior  

Open table tennis.

Get serious about your table tennis game through this instructional clinic being held for adults and seniors looking to learn the art of table tennis.

Hours are subject to change.

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Start Date: April 2, 2017
End Date: June 24, 2017
Age:Child  

Basic technique and conditioning of basketball learning the rules and regulations of the game ball handling and muscular development.

Outdoors (Basketball Courts)

Instructor: Jose Llopiz and Yadiel Arce

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Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

 Is an abs class that is set up to form an intense her class from the beginning intermediate class this class strengthens the abs and lower back with timed exercises all with body weight no equipment except a mat. Students are given one minute for each exercise. There's three sets of exercises in total the first two sets are done twice and the last set which is the most intensifying set is done once focusing on all aspects of the core muscles which include upper and lower abs oblique’s and lower back.

Instructor: Colleen Flood

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Start Date: July 5, 2016
Age:Teen / Adult / Senior  

Small scale indoor running track, open to all throughout the day.

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Start Date: January 11, 2016
Age:Everyone  

Come join us for juggling! Beginner- expert welcome!

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Start Date: March 13, 2016
Age:Adult / Senior  

Mixture of Tennis and Badminton. The lower net and wiffle ball allow the game to be accessible to people of all ages and abilities, while still allowing more competitive players to test theIr mettle. (WEST GYM).

Coaching available

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Start Date: July 6, 2017
End Date: September 21, 2017
Age:Adult / Senior  

For Adults looking to learn a new sport or just  brush up on your skills.

Instructor: Dwight T.

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Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

Learn how to get a amazing workout using resistance bands.  Achieve full body conditioning and muscle development with this class.

Instructor- Yadiel Arce

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Start Date: April 2, 2017
End Date: June 24, 2017
Age:Senior  

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Age:Adult / Senior  

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.

Sign up here for updates on this class!

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

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Start Date: January 2, 2017
Age:Adult / Senior  

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Start Date: April 2, 2017
End Date: June 24, 2017
Age:Teen  

Teaching the kids the basic and fundamentals of this game. A smaller version of tennis which will take place in our multipurpose room will get our teens moving building a sweat and laughing at the same time.

Moderator: Yadiel Arce

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Start Date: July 5, 2016
Age:Child / Teen  

18 and under open basketball.

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Start Date: October 2, 2016
Age:Child / Teen  

Youth pickleball.

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Start Date: April 6, 2017
Age:Adult / Senior  

This class features the usual Latin styles of merengue, salsa, reggaeton, and cumbia set to more contemporary music including pop remixes, EDM, and Zumba releases. The movements will not only be inspired by Latin dances but will also incorporate elements of kickboxing and core exercises for a full-body workout.

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Start Date: July 6, 2017
End Date: September 21, 2017
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Instructor: Cora C.

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Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

Whether you're cooling down from a great workout, or about to begin an intense fitness class, fleXable is a great way to stretch out your body to build your range of motion.

Instructor: Collen Flood

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