Start Date: September 19, 2016
Age:Adult / Senior  

18+ access to lap swim only.

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Start Date: September 18, 2016
End Date: October 17, 2016
Age:Adult / Senior  

For members ages 18 years and over.

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Adult / Senior  

Open table tennis.

Get serious about your table tennis game through this instructional clinic being held for adults and seniors looking to learn the art of table tennis.

Hours are subject to change.

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

To Register Contact: Dana

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Start Date: September 8, 2015
Age:Adult / Senior  

18+ open play basketball, east and west Gyms.

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Start Date: August 22, 2016
Age:Adult / Senior  

A time when adult and senior members can use the fitness facilities.

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Start Date: September 19, 2016
Age:Adult / Senior  

Come join us for a low impact indoor pool exercise class.

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Start Date: April 7, 2016
End Date: December 31, 2016
Age:Adult / Senior  

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

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Start Date: August 22, 2016
Age:Everyone  

CRC Open Access.

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Start Date: April 7, 2016
End Date: December 31, 2016
Age:Adult / Senior  

Cardio Boot Camp is a total body workout that helps muscle tone, improve strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Adult / Senior  

An abs class that is a step up from the beg/in. class. This class strengthens the abs and lower back with timed exercises. All body weight training and no equipment necessary for this class.

Instructor: Colleen Flood

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Adult / Senior  

Teaching memebers how to use the cardio equipment, Heavy weights, and machines that we have in our fitness rooms.  This will teach memebrs to important and saftey rules of all our equipment.  

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Instructor: Dana Brown

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Start Date: September 18, 2016
End Date: October 17, 2016
Age:Everyone  

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

I a class for teenagers to come and learn basic techniques and conditionings of boxing and kickboxing. A class like this is to help build self-confidence and self defense with our youth in today's society. Teaching discipline and learning self-defense helps kids and teens focus more on school and build better characters for themselves.

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Instructor : Colleen Flood

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Bring water and a towel.

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Start Date: July 5, 2016
Age:Everyone  

Small scale indoor running track, open to all throughout the day.

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Start Date: January 11, 2016
Age:Everyone  

Come join us for juggling! Beginner- expert welcome!

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Start Date: March 13, 2016
Age:Adult / Senior  

Mixture of Tennis and Badminton. The lower net and wiffle ball allow the game to be accessible to people of all ages and abilities, while still allowing more competitive players to test theIr mettle. (WEST GYM).

Coaching available

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Teaching teens the rules regulations of playing pool and also teaching them the game nine ball on Friday evenings to give our youth variety and what to do in our recreation center.

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Start Date: September 19, 2016
Age:Senior  

62+ only access to lap swim.

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Age:Adult / Senior  

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

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Start Date: September 19, 2016
Age:Everyone  

Pre-registered swim instruction.

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Teaching the kids the basic and fundamentals of this game. A smaller version of tennis which will take place in our multipurpose room will get our teens moving building a sweat and laughing at the same time.

Instructor: Dana Brown

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Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Teaching teens proper gym and fitness etiquette.  Basic knowledge of the weight rooms and cardio machines.  Helping teens build workout routines so live a healthier life style.  

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Instructor: Dana Brown

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Start Date: July 5, 2016
Age:Child / Teen  

18 and under open basketball.

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Start Date: September 19, 2016
Age:Everyone  

Youth, families come enjoy a swim time together.

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Start Date: November 2, 2014
End Date: December 31, 2016
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

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