Start Date: April 2, 2018
End Date: June 22, 2018
Age:Adult / Senior  

An excellent workout out for those who have difficulty standing or being on their feet.  In this class members will learn a different style of exercise involving weights, band work and stretching. 

Instructor: Dana Brown

Location: Community Room 1

Please call the recreation center for more information.

 This program has been specifically adapted for people with disabilities.

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Start Date: April 2, 2018
End Date: June 22, 2018
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

Location: Community Room #2

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Start Date: August 27, 2017
End Date: June 30, 2018
Age:Adult / Senior  

18+ open play basketball, East and West Gyms. 

**Wednesday Basketball 12:00PM - 1:30PM (EAST GYM)

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Start Date: March 26, 2018
End Date: June 30, 2018
Age:Adult / Senior  

Open Table Tennis.

Get serious about your table tennis game through this instructional clinic being held for adults and seniors looking to learn the art of table tennis.

Location: Community Room #1

Hours are subject to change.

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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Low Intermediate, and hight level body bar workouts strengthening and toning the whole body.

Instructor: Dana Brown

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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Everyone  

To reach, teach, motivate and educate the individual on how to utilize the fitness room. 

Instructor: Dana Brown

Location: Fitness Room

Adult, Seniors

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End Date: June 23, 2018
Age:Senior  

Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, Forever Young can help. We will provide you with the guidance and direction you need to achieve the results you desire. We carefully analyze your personal goals, health and exercise history, to develop a personalized plan unique to you.

Make sure to bring a lock to lock up all personal belongings.

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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Child / Teen  

This program will introduce our youth to an international sport called "Cricket". This game is played in many countries and has been compared to Baseball but with some differences. We will learn the terminology that goes along with the game.

Instructor: De'Quan Williams/Jose Llopiz

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End Date: June 23, 2018
Age:Child / Teen  

Join us for a youth centered basketball clinic aimed at improving fundamental skills and learning advanced drills.

Make sure to bring a lock to lock up all personal belongings.

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Start Date: April 5, 2018
End Date: June 21, 2018
Age:Adult / Senior  

For Adults looking to learn a new sport or just  brush up on your skills.

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Age:Adult / Senior  

What is Pickleball You ask?Pickleball is a combination of tennis,badminton,ping pong and racquetball. Pickleball is one of the fastest growing sports in America. It may have a silly name but it is a serious sport. It is fast paced and easy to learn, great exercise and lots of fun. Good for all ages…. Come out and join the excitement.

Remember to bring a lock to lock up all you personal belongings.

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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Learn how to get a amazing workout using resistance bands.  Achieve full body conditioning and muscle development with this class. (starts January 8, 2018)

Instructor- De'Quan Williams 

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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Senior  

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Start Date: February 15, 2018
Age:Adult / Senior  

An introduction to the benefits of Yoga. While Yoga is primarily about stretching, it also develops strength and increases flexibility. Please bring a key lock to secure your belongings.

Sign up here for updates on this class!

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

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End Date: June 23, 2018
Age:Adult / Senior  

Slim down in this non-stop, energy-packed, cardio training class. This class is designed to blast your cardio fitness and work your muscles in every way possible! This class does it all! You will use a variety of different tools as well as your own body weight to change the shape of your body. So get ready to shape, tone and have a whole lot of fun! All levels are welcome.

Make sure to bring a lock to lock up all personal belongings.

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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Teen  

This program lets the youth learn and enjoy playing competitive game of team handball. Skills that will be taught is, passing, movement, tossing, trick shots and team cooperation. 

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Start Date: August 27, 2017
End Date: June 23, 2018
Age:Child / Teen  

17 and under open basketball (EAST GYM).

**On Saturdays we have Family basketball meaning youth accompanied by a parent may enjoy shooting around together in the (WEST GYM).

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Start Date: April 5, 2018
End Date: June 21, 2018
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Instructor: Cora C.

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