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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 198 facilities, 39 programs, and 182 leagues for All Interests within or very close to 10003

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Cardio Kickboxing

Thursday: 7:45 p.m.-8:45 p.m.

Two Bridges Neighborhood Council Not a NYC Department of Parks and Recreation operated property, 82 Rutgers Slip, Manhattan

Start Date: January 3, 2019
Age:Adult / Senior  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Tahiti Dance Cardio

Thursday: 7:00 p.m.-8:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: February 7, 2019
End Date: February 7, 2021
Age:Teen / Adult / Senior  

Get ready for a fun and energetic full body workout routine inspired by the rhythmic art of Tahitian Dance. Groove to tropical beats while we tone and sculpt your core, legs, and arms through a series of dance and fitness movements. Be prepared to break a sweat!

 

 


Sign up here for updates on this class!

 

 

Strength and Flexibility

(M)

Wednesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 31, 2019
End Date: June 22, 2019
Age:Teen / Adult / Senior  

Dance Room w/ Zulie

Membership Details

 

Swim For Life

(M)

Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: December 30, 2018
End Date: June 22, 2019
Age:Child  

Swim instruction for children in conjuction with the Department of Education. For more information on this program please call Citywide Aquatics at (718) 760-6969 ext 0.

Membership Details

 

Swim Team

(M)

Tuesday: 5:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-7:00 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: December 30, 2018
End Date: June 22, 2019
Age:Child / Teen  

Competitve Swim Team instruction for youth ages 6-17 years old. For more information on this program please call Citywide Aquatics at (718) 760-6969 ext. 0

Membership Details

 

Water Ballet

(M)

Thursday: 4:00 p.m.-5:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 8, 2018
End Date: June 15, 2019
Age:Adult / Senior  

Water Ballet This aquatic program activity will teach and allow multiple people to learn how to perform ballet in the water with grace group accuracy and timing.

 

Instructor:  Aquatics

Membership Details

 

Yoga for Veterans

Thursday: 6:45 p.m.-8:15 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

Yoga can help alleviate stress and heal wounds by teaching how to quiet the mind and relax the body. In this class, explore basic poses to strengthen and balance the body, therapeutic poses to restore the body, guided deep relaxation and visualization techniques to heal injuries and trauma, breathing techniques to calm and invigorate the body, and meditation to focus and discipline the mind. No previous experience with Yoga is necessary. Modifications of poses are taught for any students with specific physical challenges.

Phone: 212-929-0585
Cost: Free with proof of military service 

 

Yoouth Conditioning

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 31, 2019
End Date: June 22, 2019
Age:Child / Teen  

Fitness Room with John.

Membership Details

 

Youth Basketball

(M)

Monday: 3:00 p.m.-5:00 p.m.
Tuesday: 3:00 p.m.-5:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.
Friday: 3:00 p.m.-5:00 p.m.
Saturday: 12:00 p.m.-2:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 24, 2019
End Date: June 22, 2019
Age:Child  

Young basketball players can chart their own athletic journeys through multiple levels of programming – all while being developed into total athletes mentally, athletically, spiritually, and socially

12 years of age and younger can participate.

Remember to bring a lock to lock up all your personal belongings.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Asser Levy Recreation Center Pool

ASSER LEVY PLACE AND E. 23RD STREET (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 447-2020 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 66' x 26' x 8' rec_center_id: M164 

Tony Dapolito Recreation Center Pool

CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) | Map it
Facility Type: Indoor Pools
(646) 300-2271 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 70' x 21' x 8' rec_center_id: M103 

Chelsea Recreation Center Pool

WEST 25TH ST. BETWEEN 9TH & 10TH AVES (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 255-3705 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 75' x 43' x 10' rec_center_id: M260 

Evelyn's Playground

SOUTH OF THE PAVILION, ON THE NORTH SIDE OF THE 16TH STREET TRAVERSE, FROM UNION SQUARE EAST TO UNION SQUARE WEST (Manhattan)| Map it
Level: 3

Union Square

SOUTH OF 16 STREET TRAVERSE, ON THE WEST SIDE OF THE PARK (Manhattan)| Map it
Level: 3

Washington Square Park

WASHINGTON SQ N/EAST OF 5 AVE (Manhattan)| Map it
Level: 2

Augustus Saint-Garden's Playground

E. 19 ST. & 2 AVE. (Manhattan) | Map it
Facility Type: Basketball Courts

Augustus Saint Gardens

SECOND AVENUE, EAST 19TH STREET TO EAST 20TH STREET (Manhattan)| Map it
Level: 2

Peter's Field

E 20 TO E 21 STS, 1 TO 2 AVES (Manhattan)| Map it

Peters Field Playground

2 AVE., E. 20 ST. AND E. 21 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

ADW SPORTS

Boroughs:Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

American Youth Table Tennis Organization

Boroughs:Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Asphalt Green Tee Ball and Softball/ Soccer

Borough: Manhattan
Age: Youth
Type: Flag Football, Softball, & Soccer
Phone: (212) 369-8890

Big Apple Softball League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (212) 388-0897

Big City Volleyball League

Borough: Manhattan
Age: Adult
Type: Volleyball
Big City is NYC's favorite Indoor and Beach co-ed adult volleyball league. Teams and individuals of all levels, beginners through advanced are invited to participate. We also offer volleyball instructions for kids and adults.
Email

Black Top Street Hockey

Borough: Manhattan
Age: Adult
Type: Street Hockey
BTSH offers low-key, beginner friendly, co-ed street hockey (sneakers, not wheels) from March to November at Tompkins Square Park at the corner of Avenue A and E. 10th Street.
Email

Boricua Allstars

Borough: Manhattan
Age: Youth
Type: baseball/softball
Phone: (646) 339-1714

Broadway Show League

Borough: Manhattan
Age: Adult
Type: Softball
Phone: 917-887-5937 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

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