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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 199 facilities, 9 programs, and 182 leagues for All Interests within or very close to 10003

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-10:45 a.m.,2:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:30 p.m.,6:30 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:30 p.m.,7:00 p.m.-9:20 p.m.,10:00 a.m.-10:45 a.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 15, 2019
End Date: October 6, 2019
Age:Adult / Senior  

For members ages 18 years and over.

Membership Details

 

Adult/Senior Basketball League

(M)

Tuesday: 7:30 p.m.-9:30 p.m.
Thursday: 7:30 p.m.-9:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 24, 2019
Age:Adult / Senior  

Whether you don’t have time to participate in a basketball league, you’re looking to improve your skills while getting in a great workout, or just want to meet a few new basketball loving friendly faces, we have the answer for you!  Our adult & senior basketball hours are always fun and lively.

18 years of age and up to participate.

 

 

 

Remember to bring a lock to lock up all your personal belongings.

Membership Details

 

General Swim

(M)

Sunday: 11:00 a.m.-2:00 p.m.
Monday: 11:00 a.m.-1:00 p.m.,4:00 p.m.-6:00 p.m.
Tuesday: 11:00 a.m.-1:00 p.m.,4:00 p.m.-6:00 p.m.
Wednesday: 11:00 a.m.-1:00 p.m.,4:00 p.m.-6:00 p.m.
Thursday: 11:00 a.m.-1:00 p.m.,4:00 p.m.-6:00 p.m.
Friday: 11:00 a.m.-1:00 p.m.,3:00 p.m.-6:30 p.m.
Saturday: 10:00 a.m.-2:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 15, 2019
End Date: October 6, 2019
Age:Everyone  

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.

Membership Details

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

University Settlement Senior Center Not a NYC Department of Parks and Recreation operated property, 189 Allen Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 473-8217
Cost: Free 

 

Open Play Adult/Senior Basketball

(M)

Sunday: 2:30 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.
Thursday: 7:00 a.m.-9:00 a.m.
Saturday: 9:00 a.m.-12:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 24, 2019
Age:Adult / Senior  

Whether you don’t have time to participate in a basketball league, you’re looking to improve your skills while getting in a great workout, or just want to meet a few new basketball loving friendly faces, we have the answer for you!  Our adult & senior basketball hours are always fun and lively.

 

 

 

Remember to bring a lock to lock up all your personal belongings.

Membership Details

 

Senior Lap Swim

(M)

Monday: 9:00 a.m.-10:00 a.m.
Tuesday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
Saturday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 15, 2019
End Date: October 6, 2019
Age:Senior  

Lap swim for senior members.

Membership Details

 

Shape Up NYC: Cardio Kickboxing

Thursday: 7:45 p.m.-8:45 p.m.

Two Bridges Neighborhood Council Not a NYC Department of Parks and Recreation operated property, 82 Rutgers Slip, Manhattan

Start Date: January 3, 2019
Age:Adult / Senior  

This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health.

Sign up here for updates on this class!

Cost: Free 

 

Yoga for Veterans

Thursday: 6:45 p.m.-8:15 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

Yoga can help alleviate stress and heal wounds by teaching how to quiet the mind and relax the body. In this class, explore basic poses to strengthen and balance the body, therapeutic poses to restore the body, guided deep relaxation and visualization techniques to heal injuries and trauma, breathing techniques to calm and invigorate the body, and meditation to focus and discipline the mind. No previous experience with Yoga is necessary. Modifications of poses are taught for any students with specific physical challenges.

Phone: 212-929-0585
Cost: Free with proof of military service 

 

Zumba

Thursday: 6:30 p.m.-7:45 p.m.

The Educational Alliance Not a NYC Department of Parks and Recreation operated property , 197 East Broadway, Manhattan

Age:Adult  

Zumba is a Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive. Our Zumba class also incorporates upbeat Bollywood moves - picture yourself in the final scene in Slumdog Millionaire. You get the picture.

Cost: $15  

The Educational Alliance

 

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Asser Levy Recreation Center Pool

ASSER LEVY PLACE AND E. 23RD STREET (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 447-2020 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 66' x 26' x 8' rec_center_id: M164 

Tony Dapolito Recreation Center Pool

CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) | Map it
Facility Type: Indoor Pools
(646) 300-2271 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 70' x 21' x 8' rec_center_id: M103 

Chelsea Recreation Center Pool

WEST 25TH ST. BETWEEN 9TH & 10TH AVES (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 255-3705 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 75' x 43' x 10' rec_center_id: M260 

Evelyn's Playground

SOUTH OF THE PAVILION, ON THE NORTH SIDE OF THE 16TH STREET TRAVERSE, FROM UNION SQUARE EAST TO UNION SQUARE WEST (Manhattan)| Map it
Level: 3

Union Square

SOUTH OF 16 STREET TRAVERSE, ON THE WEST SIDE OF THE PARK (Manhattan)| Map it
Level: 3

Washington Square Park

WASHINGTON SQ N/EAST OF 5 AVE (Manhattan)| Map it
Level: 2

Augustus Saint-Garden's Playground

E. 19 ST. & 2 AVE. (Manhattan) | Map it
Facility Type: Basketball Courts

Augustus Saint Gardens

SECOND AVENUE, EAST 19TH STREET TO EAST 20TH STREET (Manhattan)| Map it
Level: 2

Peter's Field

E 20 TO E 21 STS, 1 TO 2 AVES (Manhattan)| Map it

Peters Field Playground

2 AVE., E. 20 ST. AND E. 21 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Edso Sports

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 799-2544

Expo Athletic Assoc.

Borough: Manhattan
Age: Adult
Type: Football
Phone: (718) 382-4262

F.C.Vipers

Borough: Manhattan
Age: Adult
Type: Soccer
Phone: (646) 379-3053 | Email

FDNY Softball

Borough: Manhattan
Age: Adult
Type: softball
Phone: (917)733-4737

FastBreak

Borough: Manhattan
Age: Youth
Type: Soccer, Softball, Baseball, & Basketball
Phone: (631) 833-5787

Federal Reserve Club

Borough: Manhattan
Age: Adult
Type: Softball
Phone: (201) 531-3633

Felix Millan Little League

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (212) 228-3821

Five Borough Bike Club

Boroughs:Manhattan
Age: Adult
Type: Bicycling
Bike rides throughout the year in all five boroughs. Check our website for details.
Email

Floating the Apple

Boroughs:Manhattan
Age: Youth/Adult
Type: Kayaking/Canoeing/Paddleboats
Phone: (212) 564-5412  | Email

Fountain House

Borough: Manhattan
Age: Youth
Type: softball
Phone: (212) 582-0340 x342

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