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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 196 facilities, 20 programs, and 182 leagues for All Interests within or very close to 10003

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

A.M. Stretch

(M)

Monday: 9:30 a.m.-10:00 a.m.
Tuesday: 9:30 a.m.-10:00 a.m.
Wednesday: 10:00 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:00 a.m.
Friday: 10:30 a.m.-11:00 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 5, 2016
End Date: September 25, 2016
Age:Adult / Senior  

A morning stretching class is a great way to start the day that helps build range of motion from head to toe correct posture and help students understand the difference between pain and a stretch.

 

Instructor: Colleen Flood

Membership Details

 

Adult Wrestling

(M)

Tuesday: 6:30 p.m.-8:45 p.m.
Thursday: 6:30 p.m.-8:45 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 3, 2016
End Date: September 25, 2016
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

Membership Details

 

Adult/Senior Basketball

(M)

Sunday: 9:00 a.m.-11:00 a.m.
Monday: 7:00 a.m.-8:00 a.m.,5:30 p.m.-6:45 p.m.
Tuesday: 7:00 a.m.-8:00 a.m.,6:00 p.m.-9:30 p.m.
Wednesday: 7:00 a.m.-8:00 a.m.
Thursday: 7:00 a.m.-8:00 a.m.,6:00 p.m.-9:30 p.m.
Friday: 7:00 a.m.-8:00 a.m.,5:30 p.m.-6:45 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 8, 2015
Age:Adult / Senior  

Membership Details

 

Body Conditioning

(M)

Thursday: 7:00 p.m.-8:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: April 7, 2016
End Date: September 24, 2016
Age:Adult / Senior  

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Membership Details

 

Cardio Boot Camp

(M)

Thursday: 8:00 p.m.-9:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: April 7, 2016
End Date: September 24, 2016
Age:Adult / Senior  

Cardio Boot Camp is a total body workout that helps muscle tone, improve strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

 

Membership Details

 

Core Intermediate/Advanced

(M)

Thursday: 10:00 a.m.-10:30 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 5, 2016
End Date: September 26, 2016
Age:Adult / Senior  

An abs class that is a step up from the beg/in. class. This class strengthens the abs and lower back with timed exercises. All body weight training and no equipment necessary for this class.

 

Instructor: Colleen Flood

Membership Details

 

Early Bird Adult Lap Swim

Monday: 7:00 a.m.-8:30 a.m.
Tuesday: 7:00 a.m.-8:30 a.m.
Wednesday: 7:00 a.m.-8:30 a.m.
Thursday: 7:00 a.m.-8:30 a.m.
Friday: 7:00 a.m.-8:30 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 5, 2016
End Date: September 2, 2016
Age:Adult / Senior  

Register online at: nyc.gov/parks/citywideaquatics

 

FleXable

(M)

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 5, 2016
End Date: September 26, 2016
Age:Adult / Senior  

A stretching class that helps students understand the difference between pain and a stretch.

 

Instructor: Colleen Flood

Membership Details

 

Juggling

(M)

Thursday: 7:30 p.m.-9:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: January 11, 2016
Age:Everyone  

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Asser Levy Recreation Center Pool

ASSER LEVY PLACE AND E. 23RD STREET (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 447-2020 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 66' x 26' x 8' rec_center_id: M164 

Tony Dapolito Recreation Center Pool

CLARKSON ST. AND SEVENTH AVE. SOUTH (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 242-5228 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 70' x 21' x 8' rec_center_id: M103 

Chelsea Recreation Center Pool

WEST 25TH ST. BETWEEN 9TH & 10TH AVES (Manhattan) | Map it
Facility Type: Indoor Pools
(212) 255-3705 
Full Location Details 

Type: Intermediate Setting: Indoor Size: 75' x 43' x 10' rec_center_id: M260 

Union Square Park

SOUTH OF THE PAVILION, ON THE NORTH SIDE OF THE 16TH STREET TRAVERSE, FROM UNION SQUARE EAST TO UNION SQUARE WEST (Manhattan)| Map it
Level: 3

Union Square

SOUTH OF 16 STREET TRAVERSE, ON THE WEST SIDE OF THE PARK (Manhattan)| Map it
Level: 3

Washington Square Park

WASHINGTON SQ N/EAST OF 5 AVE (Manhattan)| Map it
Level: 2

Augustus Saint-Garden's Playground

E. 19 ST. & 2 AVE. (Manhattan) | Map it
Facility Type: Basketball Courts

Augustus Saint Gaudens

2 AVE, E 19 TO E 20 STS (Manhattan)| Map it
Level: 2

Peter's Field

E 20 TO E 21 STS, 1 TO 2 AVES (Manhattan)| Map it

Peters Field Playground

2 AVE., E. 20 ST. AND E. 21 ST. (Manhattan) | Map it
Facility Type: Basketball Courts

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Crossover Baseball Association

Borough: Manhattan
Age: Youth
Type: Baseball
Crossover Baseball Association is a Harlem based organization that was established for the purpose of providing young talented New York City baseball players with the opportunity to play travel baseball at its finest level, all across the world.
Phone: 646.593.0978 | Email

DC Comics

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 636-5584

Downtown Athletic

Borough: Manhattan
Age: Adult
Type: softball
Phone: (670) 775-1882

Downtown Giants Football League

Borough: Manhattan
Age: Youth
Type: Youth Football and Cheerleading Ages 6 to 14
Downtown Giants provides competitive football (full pads, full contact) training and games against competitors within the New York City and lower Westchester area. Cheerleading, also a competitive sport, provides training, cheerleading at the games and other opportunities to compete against other squads in the Greater New York area.
Email

Downtown Little League

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (212) 278-8064

Downtown Soccer League

Borough: Manhattan
Age: Youth
Type: Soccer

Downtown United Soccer Club

Borough: Manhattan
Age: Youth
Type: Soccer

East Harlem Little League

Borough: Manhattan
Age: Youth
Type: baseball
Phone: (646) 879-8792

East River CREW (Community Recreation and Education on the Water)

Borough: Manhattan
Age: Youth/Adult
Type: Kayaking/Canoeing/Paddleboats
Please see our website for more details or register via email for updates. Weekly Community Rowing, FREE, each Tues, 5pm till dusk, beginning in May 4, 2010. East 96th St. boathouse & esplanade.
Phone: 212-427-3956 | Email

Eastside Softball League

Borough: Manhattan
Age: Adult
Type: softball
Phone: (212) 861-8806  | Email

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