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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 1 facility, 20 programs, and 15 leagues for Social Sports
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Social Sports
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adult Co-Ed Volleyball
Wednesday: 7:00 p.m.-9:00 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
More Information
Start Date: March 26, 2018
End Date: June 29, 2019
Age:Adult
Full court, competitive play for adults. Winners stay on and players rotate in.
All participants must be members and have locks to secure their belongings in a locker.
Wear comfortable clothes and sneakers. bring water and towel.
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OutlookBadminton
Monday: 6:30 a.m.-8:00 a.m.
Tuesday: 6:30 a.m.-8:00 a.m.
Wednesday: 6:30 a.m.-8:00 a.m.
Thursday: 6:30 a.m.-8:00 a.m.
Friday: 6:30 a.m.-8:00 a.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
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Start Date: July 1, 2018
End Date: December 31, 2018
Age:Adult / Senior
Are you a badminton enthusiast? A beginner? All levels are welcome. Get hooked on this fun, fast-paced sport.
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Child Open Gym (Ages 6-12)
Monday: 2:30 p.m.-3:30 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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End Date: September 30, 2018
Age:Child
Shoot some hoops, start a pickup game, practice drills or get fit while having fun. Children must be accompanied by parent/guardian.
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Children's Basketball
Monday: 1:00 p.m.-2:00 p.m.
Tuesday: 1:00 p.m.-4:30 p.m.
Wednesday: 2:00 p.m.-4:30 p.m.
Thursday: 1:00 p.m.-4:30 p.m.
Friday: 1:00 p.m.-4:30 p.m.
Saturday: 12:00 p.m.-2:00 p.m.
Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan
More Information
Start Date: April 3, 2017
Age:Child
Shoot hoops, start a pickup game, practice drills or get fit while having fun. Our program is designed to provide an atmosphere where kids can learn about basketball while having fun with their friends.
*Youth must lock up any and all personal belongings before entering the gym*
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FREE Weekly Women's Self-Defense class
Tuesday: 7:00 p.m.-8:00 p.m.
Shamburger's CHKA (Chinese Hawaiian Kenpo Academy 
, 34 Avenue A, Manhattan
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Age:Teen / Adult
Shamburger's CHKA (Chinese Hawaiian Kenpo Academy) offers a FREE Weekly Women's Self-Defense class as a community service to the women of New York City. The class is offered every Tuesday evening at 7 pm at our studio, 34 Avenue A, 2nd Floor. The class is open to all women ages 14 and up. For more information, got to www.chka.org or call us at 646-692-6155.
Cost: Free
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Field Day Kits
Sunday: 10:00 a.m.-4:00 a.m.
Tuesday: 10:00 a.m.-4:00 p.m.
Wednesday: 10:00 a.m.-4:00 p.m.
Thursday: 10:00 a.m.-4:00 p.m.
Friday: 10:00 a.m.-4:00 p.m.
Saturday: 10:00 a.m.-4:00 p.m.
North Meadow Recreation Center, Mid-park at 97th Street, Central Park, Manhattan
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Age:Everyone
Use the entire field day kit or just one or two items. We provide a variety of games and sports equipment, including basketballs, handballs, whiffle balls and bats, footballs--everything you need for an individual or group outing in the park.
No pre-registration required, bring a valid photo ID. Free.
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Individual and Small Group Basketball Workout
Saturday: 2:00 p.m.-3:00 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
More Information
Start Date: August 11, 2018
End Date: September 29, 2018
Age:Child / Teen
Take your game to the next level. Increase your overall cardiovascular fitness while having fun.
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Mind Building
Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.
Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan
More Information
Start Date: October 2, 2018
End Date: December 20, 2018
Age:Child
Youth engage in games and activities that challenge cognitive function.
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Pickle Ball
Monday: 12:00 p.m.-2:00 p.m.
Wednesday: 12:00 p.m.-2:00 p.m.
Friday: 12:00 p.m.-2:00 p.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
More Information
Start Date: September 1, 2017
End Date: December 31, 2018
Age:Adult
Join us in a fun sport that combines the elements of tennis, badminton and ping pong! You play on a badminton sized court and a slightly modified tennis net with a paddle and a plastic ball.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Social Sports
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Tony Dapolito Recreation Center
3 CLARKSON STREET (Manhattan) | 
Cross Streets:
Clarkson Street at 7th Avenue South
Facility Type: Recreation Centers
Full Location Details
Facilities related to Social Sports: Bocce Courts (Outdoor)
Too many results? Narrow your search by selecting an age or location on the left.
Social Sports
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
Ambush Ultimate Frisbee
Borough: Brooklyn
Age: Adult
Type: Social Sports
Phone: (917) 494-7750 | Email
Brooklyn Kickball
Borough: Brooklyn
Age: Adult
Type: Kickball
Phone: (201) 893-1548 | Email
Fort Greene Sports
Borough: Brooklyn
Age: Youth/Adult
Type: Soccer, Basketball, Tee-Ball and Summer Day Camp
Phone: 917-975-9001 | Email
Manhattan Ultimate Disc League
Borough: Manhattan
Age: Adult
Type: Ultimate Frisbee
The Manhattan Ultimate Disc ("M.U.D.") League is the premiere ultimate frisbee league in Manhattan, with over 500 members playing in spring, summer and fall leagues. MUD welcomes experienced players and novices alike - we live by "Spirit of the Game", where sportsmanship and camaraderie come first.
Email
Metro New York Frisbee
Borough: Brooklyn
Age: Adult
Type: Social Sports
Phone: (646) 245-1638 | Email
NYC Social Sports Club
Boroughs:Brooklyn, Manhattan, Queens
Age: Adult
Type: Kickball, Bowling, Dodgeball, Broomball, Team Trivia, Flag Football, Ultimate Frisbee, Inner Tube Water Polo, Volleyball, Soccer
NYC Social has offered casually competitive co-ed leagues in and around Manhattan since 2004. With a focus on the social side of recreational leagues, it has become the city's funnest community of active adults.
We offer the following sports: kickball, flag football, volleyball, Dodgeball, mini golf, soccer, bowling, ultimate Frisbee, team trivia, Broomball, and inner tube water polo.
Phone: (212) 929.5353 | Email
New York Badassilisks Quidditch
Borough: Manhattan
Age: Adult
Type: Social Sports
We have an official team that will play in the International Quidditch Association's World Cup, we also offer practices open to the general public and hope to develop teams at all skill levels. Games are played in Riverside Park at 108th St. Practices are free, however, you must pay to join the official team. Please email the league for membership information.
Phone: 646-593-6920 | Email
Party Dodgeball
Borough: Manhattan
Age: Adult
Type: dodgeball
Party Dodgeball is an adult dodgeball league where the focus isn't just on competitiveness - we're also about the fun, social aspect of meeting people & making friends while you pelt one another with rubber balls! Check the website for more details.
Phone: (832) 377-6787 | Email
UltimateRec
Boroughs:Manhattan, Queens
Age: Adult
Type: Soccer, Ultimate Frisbee, Softball and Flag Football
An organization focused on Fitness Through Competition.
We offer fun and competitive leagues for all levels of athlete and do so as a lower rate than most leagues in the city.
Phone: 806-470-3883 | Email
Too many results? Narrow your search by selecting an age or location on the left.
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