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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3548 facilities, 1197 programs, 642 leagues, and 561 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*Shape Up NYC: Low Impact Fitness

Saturday: 9:15 a.m.-10:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior  

This low impact workout improves muscle strength and posture while keeping the heart rate engaged. This class is geared towards people 60 years old and up. 

 


Sign up here for updates on this class!

 

 

*Shape Up NYC: Zumba

Saturday: 10:00 a.m.-11:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

 


Sign up here for updates on this class!

 

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

30 In 30 Out

(M)

Monday: 2:00 p.m.-2:30 p.m.
Wednesday: 2:00 p.m.-2:30 p.m.
Friday: 2:00 p.m.-2:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: April 1, 2019
End Date: June 23, 2019
Age:Adult / Senior  

Total body workout that is designed to fight fat in 30 minutes and get you back to work before your boss even knows you were gone.

 

Wear comfortable clothes and sneakers. bring water and towel.

Instructor: David Velasquez

Membership Details

 

3D Maker Space Modeling

(M)

Saturday: 2:30 p.m.-4:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 1, 2019
End Date: June 23, 2019
Age:Teen / Adult / Senior  

Teen and Young Adult participants will create 3D models by using a 3D printer.

Instructor: Anthony Burton 

Membership Details

 

4 on 4 For it All

(M)

Wednesday: 5:00 p.m.-7:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 4, 2019
End Date: May 31, 2019
Age:Teen  

Take your game to the next level in our basketball court.  Participate in an organized 4 on 4 in house basketball games; and get fit while having fun.

Location: Gymnasium

Membership Details

 

A.S.D Fitness

(M)

Wednesday: 1:00 p.m.-2:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: March 31, 2019
End Date: June 22, 2019
Age:Adult / Senior  

 A.S.D fitness will help develop adequate strength, stability, motor planning, increased socialization and independence.

Instructor: Syrvella H.

Location: Multi-Purpose Room

Membership Details

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Alameda Malls

ALAMEDA AVENUE FROM NORTHERN BOULEVARD TO 247 STREET (Queens) | Map it
Facility Type: Volleyball Courts

Albans Park

MERRICK BLVD, 173 PL, SAYERS AVE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

Albemarle Playground

ALBEMARLE RD, DAHILL RD, MCDONALD AVE (Brooklyn)| Map it

Albemarle Playground

ALBERMARLE RD., DAHILL RD. AND MCDONALD AVE. (Brooklyn) | Map it
Facility Type: Basketball Courts

Albert H. Mauro

PARK DR. EAST & 73 TERRACE (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

Albert H. Mauro P/G

PARK DRIVE EAST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

Albert H. Mauro Playground

PARK DR EAST & 73 TERRACE (Queens)| Map it
Level: 4

Albert H. Mauro Plgd

PARK DR EAST & 73 TERRACE (Queens) | Map it
Facility Type: Exercise Equipment

Albert J. Parham Playground

FRANKLIN AVE. BETWEEN WILLOUGHBY AND DEKALB AVES. (Brooklyn) | Map it
Facility Type: Basketball Courts

Albert Lysander Parham Playground

ADELPHI ST., CLERMONT, DEKALB AND WILLOUGHBY AVES. (Brooklyn) | Map it
Facility Type: Basketball Courts

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Tai Chi

Friday, April 19, 2019
9:00 a.m.10:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@park.nyc.gov

 

Easy Rider - Indoor Cycling

Friday, April 19, 2019
10:15 a.m.11:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Bryant Park: Fencing

Friday, April 19, 2019
1:30 p.m.2:30 p.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Easter Egg Hunt and Bunny Hop

Friday, April 19, 2019
3:00 p.m.5:00 p.m.

AccessibleThomas Jefferson Recreation Center (in Thomas Jefferson Park)
2180 First Avenue, New York, NY, Manhattan| Map it

Directions to this location

Cost

Free | This event is free and open to the public.

Contact Number

(212) 860-1383

Contact Email

david.deas@parks.nyc.gov

 

Easter Egg Hunt

Friday, April 19, 2019
3:30 p.m.6:00 p.m.

J. Hood Wright Recreation Center (in J. Hood Wright Park)
351 Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 927-1514

Contact Email

Dequan.Williams@parks.nyc.gov

 

An Easter Eggs-perience

Friday, April 19, 2019
3:30 p.m.5:30 p.m.

Cost

Free  

Contact Number

(212) 242-5228

 

Art Inspired By Andy Warhol

Friday, April 19, 2019
6:00 p.m.8:00 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 447-2028

Contact Email

Erica.Serrano@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, April 20, 2019
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Inwood Hill Park

Saturday, April 20, 2019
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street and Seaman Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: St. Mary's Park

Saturday, April 20, 2019
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

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