BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3587 facilities, 438 programs, 642 leagues, and 87 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Aerobics

Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Exercise

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Adaptive Swim Lessons

(M)

Friday: 2:30 p.m.-3:30 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: October 5, 2017
Age:  

Adaptive Swim program for people with disabilities offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise. The program also includes swim instruction that focuses on learning basic swimming and safety skills.

More Information about Adaptive Swim and How to Register

Membership Details

 

Adult Basketball

(M)

Sunday: 8:00 a.m.-10:00 a.m.
Monday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Tuesday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Wednesday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Thursday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Friday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Saturday: 8:00 a.m.-10:30 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2020
End Date: December 31, 2021
Age:Adult / Senior  

Take your game to the next level on our Basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

Membership Details

 

Adult Basketball League

(M)

Sunday: 10:00 a.m.-4:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 8, 2017
End Date: December 31, 2021
Age:Adult  

The Men's Basketball League takes place every Sunday. All players must be a registered member of the Recreation Center and be registered on a team. Come watch local members of the community channel their inner Lebron James, Russell Westbrook and Chris Paul like skills on the court.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Commodore John Barry Park

NAVY STREET & PARK AVENUE (Brooklyn) | Map it
Facility Type: Football Fields

Conch Playground

BEACH CHANNEL DR & B 49 ST (Queens)| Map it
Level: 4

Conch Playground(Ps 105)

BCH CHANNEL DR & B 49 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

Concrete Plant Park

WESTCHESTER AVENUE OR BRUCKNER BOULEVARD (Bronx) | Map it
Facility Type: Kayak/Canoe Launch Sites

A concrete launch ramp at a reclaimed cement manufacturing site on the Bronx River. Limited street parking and a long carry from either the Westchester Ave. ( .25 mi.) or Bruckner Blvd. ( .15 mi.) entrance.

Caution: A boom spanning the river collects debris and helps prevent motorized traffic from going north; to the south are strong currents and a working shipping channel.

Rules Prohibit:

  • Swimming, diving, or bathing
  • Rafts or other inflatables
  • Consumption of alcohol
  • Littering
  • Smoking
  • Any discharge into water
  • Pets off leash or in the water
  • Open flame
  • Storing personal property
  • Motor vehicles without specific authorization

Location Details

 

Coney Island And Coney Island Boardwalk

ON ATLANTIC OCEAN, FROM W. 37TH STREET TO OCEAN PARKWAY (Brooklyn) | Map it
Facility Type: Beaches
Phone: (718) 946-1350
Beach mats are available at West 33 Street, Stillwell Avenue, West 5th Street, Brighton 2nd Street, and Brighton 6th Street.
Download Brighton Beach & Coney Island Beach Rules (PDF, 20KB)

Coney Island Beach Zone 4b

W 6TH ST. TO W 10TH (Brooklyn) | Map it
Facility Type: Exercise Equipment

Coney Island Boardwalk

(Brooklyn)
Facility Type: Greenways
Length: 2.5 miles 

Coney Island Houses Playground (Nautilus Playground)

WEST 29TH TO WEST 32ND STREETS (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

Conference House

HYLAN BLVD & SATTERLEE STREET (Staten Island) | Map it
Facility Type: Kayak/Canoe Launch Sites

The site of a legendary display of American defiance early in the Revolutionary War, and the southernmost point in the State. A long (800 ft.) but paved pedestrian path offers access to the Arthur Kill  and Raritan Bay.

Caution: Semi-Submerged pilings north and south of the launch, and a major shipping channel 400 yards offshore.

Rules Prohibit:

  • Swimming, diving, or bathing
  • Rafts or other inflatables
  • Consumption of alcohol
  • Littering
  • Smoking
  • Any discharge into water
  • Pets off leash or in the water
  • Open flame
  • Storing personal property
  • Motor vehicles without specific authorization

Location Details

 
Full Location Details 
Destination Playground

Conference House Park

BILLOPS AVE AND SWINNERTON ST. (Staten Island)| Map it
Level: 4
Nestled inside a 220-acre park on the tip of Staten Island, the Lenape Playground offers swings for kids and toddlers, play equipment, and game tables. The playground’s location at the intersection of several nature trails makes its lawn and seats popular resting spots for groups and individuals exploring the area’s sights.

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Yoga on the Lawn of Alice Austen House Museum with Be Yoga and Dance

Saturday, September 19, 2020
8:30 a.m.9:20 a.m.

AccessibleAlice Austen House Museum (in Alice Austen Park)
2 Hylan Boulevard, Staten Island| Map it

Directions to this location

Cost

By donation, portion of proceeds go to Alice Austen House Museum

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Monday, September 21, 2020
10:00 a.m.11:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

Summer on the Hudson: Yoga Flow Online

Monday, September 21, 2020
6:30 p.m.7:30 p.m.

Virtual/Online Workshop, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

CANCELLED: Morning Fitness at Fort Tryon Park

Tuesday, September 22, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Silver Shoes Dance Club: Social Dance Class for Seniors

Tuesday, September 22, 2020
9:00 a.m.10:00 a.m.

AccessibleVan Cortlandt Classic Playground (in Van Cortlandt Park), Bronx| Map it

Directions to this location

AccessibleWoodlawn Playground (in Van Cortlandt Park)
Van Cortlandt Park East and Kepler Ave, Bronx| Map it

Directions to this location

Location Details:
In the performance area.

Cost

Free  

Contact Number

(917) 957-1086

Contact Email

BallroomConnectionNY@gmail.com

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Tuesday, September 22, 2020
9:00 a.m.10:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

Summer on the Hudson: Moving for Life

Tuesday, September 22, 2020
6:30 p.m.7:30 p.m.

Virtual/Online Workshop, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Yoga on the lawn of Alice Austen House Museum with Be Yoga and Dance Staten Island

Wednesday, September 23, 2020
11:00 a.m.11:50 a.m.

AccessibleAlice Austen House Museum (in Alice Austen Park)
2 Hylan Boulevard, Staten Island| Map it

Directions to this location

Cost

By Donation Portion of proceeds go to Alice Austen House Museum

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Wednesday, September 23, 2020
11:00 a.m.12:00 p.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

Summer on the Hudson: Yoga - Online Evening Salute to the Sun

Wednesday, September 23, 2020
6:30 p.m.7:30 p.m.

Virtual/Online Workshop, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

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