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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3520 facilities, 1149 programs, 642 leagues, and 577 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*Shape Up NYC: Low Impact Fitness

Saturday: 9:15 a.m.-10:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: September 29, 2018
End Date: December 21, 2018
Age:Senior  

This low impact workout improves muscle strength and posture while keeping the heart rate engaged. This class is geared towards people 60 years old and up. 

 


Sign up here for updates on this class!

 

 

*Shape Up NYC: Zumba

Saturday: 10:00 a.m.-11:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: September 29, 2018
End Date: December 21, 2018
Age:Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

 


Sign up here for updates on this class!

 

 

12-14 Year Old Open Jr. Knicks Basketball

(M)

Tuesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:00 p.m.-6:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 30, 2018
End Date: December 22, 2018
Age:Teen  

This program is open to all youths ages 12-14. Training will include open play, drills, and conditioning. This will also serve as preparation for those selected to participate in the Borough wide and Citywide PARKS tournaments.  Practice will be held on site and borough wide games will be played against other centers off site. 

Please call center and speak with coach Daniel Wilkes for further details.

Instructor: Daniel Wilkes

Membership Details

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

3 to 6 Club

(M)

Tuesday: 3:00 p.m.-6:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 16, 2018
End Date: December 22, 2018
Age:Child / Teen  

Join us for sports, games, arts, crafts, dance, computer programs and other fun activities. 

Ages 8-17

Membership Details

 

30 In 30 Out

(M)

Monday: 2:00 p.m.-2:30 p.m.
Wednesday: 2:00 p.m.-2:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 30, 2018
End Date: December 22, 2018
Age:Adult / Senior  

Total body workout that is designed to fight fat in 30 minutes and get you back to work before your boss even knows you were gone.

 

Wear comfortable clothes and sneakers. bring water and towel.

Instructor: David Velasquez

Membership Details

 

3D Maker Space Modeling

(M)

Saturday: 2:30 p.m.-4:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 1, 2018
End Date: December 23, 2018
Age:Teen / Adult / Senior  

Teen and Young Adult participants will create 3D models by using a 3D printer.

Instructor: Anthony Burton 

Membership Details

 

5th Gear

(M)

Monday: 5:30 p.m.-6:30 p.m.
Tuesday: 4:30 p.m.-5:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: September 30, 2018
End Date: December 22, 2018
Age:Adult  

Looking for an intense full body workout? This class may be the extra push you've been looking for. Utilizing equipment while implementing different workout styles; you"ll be going from 0-60 in no time. The real workout starts when you want to stop.

Instructor: Victoria Perillo

Location: Dance Studio 1

Membership Details

 

A Brisk Walk in the Park

(M)

Monday: 8:00 a.m.-9:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: October 1, 2018
End Date: December 17, 2018
Age:Adult / Senior  

A Brisk Walk in the Park is a slow to moderate aerobic walking program that makes it easy for you to set goals, stay on track, and help you see your progress. Learn proper stretching exercises and warm ups that will assist you with setting your target walking goal. This 12 week program will keep you healthy, active and fit!

Instructor: Sheroly Jones

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

80 Avenue P/G(Ps 115)

80 AVE, 261-262 STS (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

Highbridge Park Mountain Bike Trails

FORT GEORGE HILL (Manhattan)
Facility Type: Greenways

Cunningham Park Mountain Bike Trails

NORTH WOODS (Queens)
Facility Type: Greenways

Wolfe's Pond Park Mountain Bike Trails

(Staten Island)
Facility Type: Greenways

A.R.R.O.W. Field House

35-30 35TH STREET (Queens) | Map it
Facility Type: Recreation Centers
Full Location Details

Facilities related to All Interests: Basketball Court (Outdoor)

Abe Lincoln

5TH AVENUE & E. 135TH STREET (Manhattan) | Map it
Facility Type: Outdoor Pools
(212) 491-1714 
Type: Mini 
Setting: Outdoor 
Size: 40' x 20' x 3' 

Abe Stark Rink

CONEY ISLAND BOARDWALK AND WEST 19TH STREET (Brooklyn) | Map it
Facility Type: Ice Skating Rinks
(718) 946-6536 
More Information 

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, November 21, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, November 22, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, November 22, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

CANCELLED: NYRR Open Run: Flushing Meadows Corona Park

Thursday, November 22, 2018
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

CANCELLED: NYRR Open Run: Pelham Bay Park

Thursday, November 22, 2018
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the AXIS Project

Friday, November 23, 2018
10:00 a.m.12:00 p.m.

Hansborough Recreation Center
35 W 134 Street NYC 10037, Manhattan| Map it

Directions to this location

Cost

Participants must have a NYC Parks Recreation Center Membership.

Contact Number

646-632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, November 24, 2018
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC Latin Dance for Fitness

Saturday, November 24, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

NYRR Open Run: Inwood Hill Park

Saturday, November 24, 2018
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street and Seaman Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: St. Mary's Park

Saturday, November 24, 2018
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

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