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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3508 facilities, 949 programs, 642 leagues, and 1526 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*Fitness for Me

(M)

Monday: 2:45 p.m.-4:45 p.m.
Tuesday: 1:15 p.m.-2:45 p.m.
Wednesday: 2:45 p.m.-4:45 p.m.,9:00 p.m.-9:30 p.m.
Saturday: 2:30 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Adult  

A fully personalized plan to help you achieve your fitness goals! Whether you are looking to lose weight, bulk up or tone, let our qualified instructors help you stay on track with a proper workout regiment and training mindset!

*Please note that pre-registration is required, to register for this program please call and ask for Jillian Polstein.

Instructor: Jillian Polstein

Location: Fitness Room on 2nd Floor / Weight Room / Cardio Room

Membership Details

 

10 Minute Ab-Blast

(M)

Monday: 10:00 a.m.-10:10 a.m.
Thursday: 10:00 a.m.-10:10 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Ab and oblique workouts will further tone your stomach, as well as burn calories; our 10 Minute Ab Blast Workout will do just that. No equipment required just 10 minutes and dedication.

Goal: Firm, Define, and Strengthen Abs.

Demographics: Young Adults, Adults, Seniors

Level: Beginner, Intermediate

Instructor: Sheroly Jones, Center Manager

Membership Details

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

AM Stretch

(M)

Wednesday: 10:00 a.m.-11:00 a.m.
Saturday: 10:00 a.m.-11:00 a.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Age:  

Let's get the day off to a great start with AM STRETCH.  A program that focuses on the foundation of all genres of fitness, the stretch!  Become in-tune with your body, prepare your body for the next level of movement.  Release unwanted energy via the power of the Stretch

Membership Details

 

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Aerobics

Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Exercise

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

West Playground

N/S AVE Z BET WEST ST & W 1 ST (Brooklyn)| Map it
Level: 2

West Playground

N/S AVE. Z BETWEEN WEST ST. AND W 1 ST. (Brooklyn) | Map it
Facility Type: Basketball Courts

West Playground

AVE Z & WEST 1ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

West Plgd

AVE Z & W 1 ST (Brooklyn) | Map it
Facility Type: Exercise Equipment

Westbourne Playground

MOTT & WESTBOURNE AVES, B 25 ST (Queens)| Map it
Level: 4

Westbourne Playground(Ps 104)

MOTT & WESTBOURN AVES, B 25 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

White Playground

HIGH ST, LYMAN AVE, BAY & SUMMER STS (Staten Island)| Map it

White Playground

106 STREET & 3 AVENUE (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

White Playground

E. 105 ST. & LEXINGTON AVE. (Manhattan) | Map it
Facility Type: Basketball Courts

White Playground

LEXINGTON AVE, E 105 TO E 106 STS (Manhattan)| Map it
Level: 3

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

NYRR Open Run: Silver Lake Park

Sunday, June 24, 2018
9:00 a.m.10:00 a.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

Contact Number

212-360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: Conference House Park

Sunday, June 24, 2018
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Marine Park

Sunday, June 24, 2018
9:00 a.m.10:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Vinyasa Yoga at Socrates Sculpture Park

Sunday, June 24, 2018
10:00 a.m.11:00 a.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

Goalball Hosted by the NY Knights

Sunday, June 24, 2018
10:30 a.m.12:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Yoga at The Battery

Sunday, June 24, 2018
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
Directions: From the State Street entrance near the 4/5 Head House: Walk towards Castle Clinton National Monument with the Oval Lawn to your right. When you reach Castle Clinton Plaza, turn left towards the Bosque Gardens and SeaGlass Carousel. The entrance to the Woodland Lawn will be on your left. From the entrance across from 17 State Street: Walk towards the water with SeaGlass Carousel on your right. When you reach the flagpole, turn right and follow the path towards Castle Clinton National Monument. The entrance to the Woodland Lawn will be on your right.

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Shape Up NYC : Wellness Fair

Sunday, June 24, 2018
12:00 p.m.4:00 p.m.

Webster House
Mosholu Parkway & Webster Avenue, Bronx| Map it

Directions to this location

Location Details:
The event will be held in Frisch Field

Cost

Free  

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, June 24, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Introduction to Meditation

Monday, June 25, 2018
7:00 a.m.7:45 a.m.

Pats Lawn (in Inwood Hill Park)
W. 218th St. & Indian Road, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 569-4112

Contact Email

info@breadandyoga.com

 

Sunset Tai Chi at Conference House Park

Monday, June 25, 2018
7:30 p.m.8:45 p.m.

AccessibleThe Conference House (in Conference House Park)
7455 Hylan Blvd, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

stephanie@remedyrub.com

 

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