BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3597 facilities, 472 programs, 642 leagues, and 193 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Aerobics

Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Exercise

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Adaptive Swim Lessons

(M)

Friday: 2:30 p.m.-3:30 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: October 5, 2017
Age:  

Adaptive Swim program for people with disabilities offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise. The program also includes swim instruction that focuses on learning basic swimming and safety skills.

More Information about Adaptive Swim and How to Register

Membership Details

 

Adult Basketball

(M)

Monday: 7:00 a.m.-3:00 p.m.
Wednesday: 7:00 a.m.-3:00 p.m.
Friday: 7:00 a.m.-3:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: June 21, 2021
Age:Adult / Senior  

Take your game to the next level on our Basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

Membership Details

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Adult / Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Astoria Heights Playground (Jhs 10)

30TH ROAD, 45TH STREET TO 46TH STREET (Queens)| Map it
Level: 4

Astoria Heights Plgd

30 RD, 45 TO 46 STS (Queens) | Map it
Facility Type: Exercise Equipment

Astoria Park

ASTORIA SOUTH & 18 STREET (Queens) | Map it
Facility Type: Running Tracks
Size: 0.25 miles 
Type: All Weather 

Astoria Park

21ST ST. & HOYT AVE. (Queens) | Map it
Facility Type: Tennis Courts
(718) 626-8136 
Courts: 14 
Indoor/Outdoor: Outdoor 
Type: Hard 
Info: Lessons Offered 

Astoria Park

LOWER SHORE BOULEVARD, 23RD AVENUE & 23RD ROAD (Queens) | Map it
Facility Type: Bocce Courts

Astoria Park-Zone 1

ASTORIA PK S, SHORE BLVD, 19TH ST, PATHWAY JUST TRIBORO BRIDGE SIDE OF POOL (Queens) | Map it
Facility Type: Exercise Equipment

Astoria Skate Park

ASTORIA PARK (Queens) | Map it
Facility Type: Skate Parks
(718) 626-8620 
Hours: Dawn to dusk 
Features: This 21,500 square-foot skate park provides ample space for maximum flow. Skaters can enjoy multiple levels with stairs, rails, banks, and ledges of varying heights and sizes to accommodate all skill levels. 

Athens Square

29TH STREET, 30 STREET, 30 AVENUE, NEWTOWN AVENUE (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

Auburndale Playground

35 AVE. BETWEEN 171 AND 172 STS. (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

Auburndale Playground

35 AVE BET 171 & 172 STS (Queens)| Map it

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

PhotoFit! - Walking The Trails

Monday, August 2, 2021
11:30 a.m.1:00 p.m.

Shorakkpoch Rock (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meets at Shorakkpoch Rock and departs at 11:35 a.m.

Cost

Free  

Contact Email

Media.Ed@parks.nyc.gov

 

Healthy on the Hudson x lululemon: High-Intensity Interval Training

Monday, August 2, 2021
6:30 p.m.7:30 p.m.

Hudson River Park's Pier 26
N Moore Street and West Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 627-2020

Contact Email

info@hrpt.ny.gov

 

National Night Out Against Crime

Tuesday, August 3, 2021
12:00 p.m.9:00 p.m.

Beach 94th Street Plaza (in Rockaway Beach)
Beach 94th Street & Shorefront Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

Maurice.Moore@nypd.org

 

National Night Out Against Crime

Tuesday, August 3, 2021
3:00 p.m.9:00 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
O'Donohue Park performance stage located off of Seagirt Blvd.

Cost

Free  

Contact Number

(717) 868-3441

Contact Email

lynn.blanchette@nypd.org

 

Yoga on the Lawn at Alice Austen House with Be Yoga SI

Tuesday, August 3, 2021
5:45 p.m.6:45 p.m.

AccessibleAlice Austen House Museum (in Alice Austen Park)
2 Hylan Boulevard, Staten Island| Map it

Directions to this location

Cost

Donation based class

Contact Email

beyogadance@gmail.com

 

Summer on the Hudson: Pilates in the Park

Tuesday, August 3, 2021
6:30 p.m.7:30 p.m.

AccessibleSouth Children's Lawn (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Healthy on the Hudson x lululemon: Yoga

Tuesday, August 3, 2021
6:30 p.m.7:30 p.m.

Hudson River Park's Pier 64, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 627-2020

Contact Email

info@hrpt.ny.gov

 

Summer on the Hudson: Moving For Life

Tuesday, August 3, 2021
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Dance in HRPK: Batingua Arts

Tuesday, August 3, 2021
6:30 p.m.9:00 p.m.

AccessibleHudson River Park's Pier 45| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 627-2020

Contact Email

info@hrpt.ny.gov

 

Sunset Meditation

Tuesday, August 3, 2021
7:00 p.m.8:00 p.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

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