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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 533 programs, 1 league, and 357 events for Exercise Classes

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Exercise Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Zumba Gold

Monday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join us for an energizing Zumba class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $4 

City Island Community Center

 

Zumba Gold

Tuesday: 9:00 a.m.-10:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Senior  

A fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba maximizes caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Bryant Park: Pilates

Monday, June 24, 2019
7:30 a.m.8:30 a.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Jane DO Workout Class

Monday, June 24, 2019
6:30 p.m.7:30 p.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Boot Camp!

Monday, June 24, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Healthy on the Hudson x Tai Chi

Monday, June 24, 2019
6:30 p.m.7:30 p.m.

AccessibleHudson River Park's Pier 84| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 627-2020

Contact Email

info@hrpt.ny.gov

 

Bryant Park: Tai Chi

Tuesday, June 25, 2019
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, June 25, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Easy Rider - Indoor Cycling

Tuesday, June 25, 2019
6:00 p.m.6:45 p.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at end of Hylan Boulevard and go ~1/4 mile up the road; white house set back on left; driveway just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Sunset Tai Chi

Tuesday, June 25, 2019
7:00 p.m.8:15 p.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at end of Hylan Boulevard and go ~1/4 mile up the road; white house set back on left; driveway just past/opposite Shore Road)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

stephanie@remedyrub.com

 

Bryant Park: Boot Camp

Wednesday, June 26, 2019
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

CANCELLED: Zumba

Wednesday, June 26, 2019
6:30 p.m.7:30 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

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