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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 567 programs, 1 league, and 139 events for Exercise Classes

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Exercise Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Weight Training Intro

(M)

Wednesday: 6:30 p.m.-7:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Age:Teen / Adult / Senior  

Room 110

Membership Details

 

What a Waist

(M)

Monday: 10:00 a.m.-10:45 a.m.
Wednesday: 11:00 a.m.-11:45 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: July 5, 2016
End Date: September 25, 2016
Age:Adult / Senior  

Looking to get that beautiful waist line? Take this lower body focus class that targets you waist, hips, thighs and hamstrings using some equipement.

 

Instructor: Colleen Flood

Membership Details

 

Wii Dancing

Wednesday: 1:00 p.m.-2:00 p.m.

PSS Andrew Jackson S.C. Not a NYC Department of Parks and Recreation operated property, 325 East 156th Street, Bronx

Age:Senior  

Join us while we dance with Nintendo Wii! We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.

Cost: Free 

 

Wii Gaming Tournament

Wednesday: 11:00 a.m.-12:00 p.m.

JASA Williamsburg Senior Center Not a NYC Department of Parks and Recreation operated property, 202 Graham Avenue, Brooklyn

Age:Senior  

Play tennis and bowl all in one place! With our Nintendo Wii, we play different games and have tournaments. Space is limited to 5 people per team. Call ahead to find out if there is space. Open to anyone 60+.

Cost: Free 

 

Yoga

Tuesday: 1:00 p.m.-2:00 p.m.
Thursday: 10:00 a.m.-11:00 a.m.

HANAC Innovative JVL Senior Center Not a NYC Department of Parks and Recreation operated property, 27-40 Hoyt Avenue South, Queens

Age:Senior  

Join our twice- weekly yoga class for all ability levels. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.

Cost: Free 

 

Yoga

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Yoga

(M)

Friday: 11:15 a.m.-12:45 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: July 7, 2015
Age:Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

 

Instructor: Mr. Asante

Membership Details

 

Yoga

(M)

Tuesday: 7:30 p.m.-8:30 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: January 25, 2016
End Date: September 25, 2016
Age:Teen / Adult  

Take a load off in this gentle yoga class that uses supported postures to relieve stress.

Membership Details

 

Yoga

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Salt Marsh Nature Center Not a NYC Department of Parks and Recreation operated property , 3302 Ave U, Brooklyn

Age:Adult / Senior  

Summer session will end on June 20, 2010. Program will resume in September 2010. Please call center for details.

Phone: (718) 421-2021
Cost: Free 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

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Exercise Classes

A.M. Stretch

Friday, August 26, 2016
10:30 a.m.11:00 a.m.

AccessibleHamilton Fish Recreation Center (in Hamilton Fish Park)
128 Pitt Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212) 387-7687

Contact Email

rodolfo.guevara@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, August 27, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC: Mind Body Fusion

Saturday, August 27, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Club Fit: Yoga

Saturday, August 27, 2016
10:00 a.m.11:00 a.m.

AccessibleTarget East Harlem Community Garden
415 East 117th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Club Fit: Yoga

Saturday, August 27, 2016
10:00 a.m.11:00 a.m.

Jane Bailey Memorial Garden
327-329 Greene Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Club Fit: Yoga

Saturday, August 27, 2016
10:00 a.m.11:00 a.m.

AccessibleGarden of Hope
392 Hancock St Brooklyn, NY 11216, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Free Yoga at Alice Austen House

Saturday, August 27, 2016
10:00 a.m.11:00 a.m.

AccessibleAlice Austen House Museum (in Alice Austen Park)
2 Hylan Boulevard, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 816-4506

Contact Email

info@aliceausten.org

 

Summer on the Hudson: Zumba in West Harlem Piers Park

Saturday, August 27, 2016
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Location Details:
Docking Pier

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Shape Up NYC: Intensati

Sunday, August 28, 2016
12:00 p.m.1:00 p.m.

AccessibleBuddy Monument (in Forest Park)
Park Lane South and Myrtle Avenue, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

A.M. Stretch

Monday, August 29, 2016
10:30 a.m.11:00 a.m.

AccessibleHamilton Fish Recreation Center (in Hamilton Fish Park)
128 Pitt Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212) 387-7687

Contact Email

rodolfo.guevara@parks.nyc.gov

 

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