NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 692 programs, 1 league, and 277 events for Exercise Classes

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Exercise Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Dance Fitness

Thursday: 6:00 p.m.-7:00 p.m.

Youth Ministries for Peace and Justice Not a NYC Department of Parks and Recreation operated property, 1384 Stratford Avenue, Bronx

Start Date:April 14, 2016
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Monday: 6:00 p.m.-7:00 p.m.

SONYC After School/Evening Program at I.S. 237 Not a NYC Department of Parks and Recreation operated property, 4621 Colden St, Flushing, NY, Queens

Start Date:February 1, 2016
End Date:August 1, 2016
Age:Adult  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Sunday: 7:00 p.m.-8:00 p.m.

Lenox Hill Neighborhood House Senior Center Not a NYC Department of Parks and Recreation operated property, 343 East 70th Street at 1st, Manhattan

Start Date:January 10, 2016
Age:Adult  

Participants can expect to learn global dance inspired movements. The class is structured to suit all fitness levels and abilities. The instructor will demonstrate exercises for toning, tightening, & stretching the muscles. This instructor is part of the Shape Up NYC Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Clover Leaf Towers Not a NYC Department of Parks and Recreation operated property, 920 Metcalf Avenue, Bronx

Start Date:January 7, 2016
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost:Free 

The class is held in the community room.

 

Shape Up NYC: Dance Fitness

Wednesday: 6:00 p.m.-7:00 p.m.

Curtis High School Not a NYC Department of Parks and Recreation operated property, 105 Hamilton Avenue, Staten Island

Start Date:January 13, 2016
Age:Everyone  

Get ready for a total body workout through dance. A Perfect blend of dance, pilates and strength moves, this energetic interval based class will tone your upper and lower body, develop better coordination, and strengthen your core. Easy to follow and fun. These instructors are part of the Shape Up NYC Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Thursday: 10:00 a.m.-11:00 a.m.

Castle Hill Community Center Not a NYC Department of Parks and Recreation operated property, 625 Castle Hill Avenue, Bronx

Start Date:March 10, 2016
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost:Free 

 

Shape Up NYC: Dance Fitness

Friday: 6:30 p.m.-7:30 p.m.

West Bronx Recreation Center, 1527 Jesup Avenue, Bronx

Start Date:January 20, 2016
Age:Everyone  

A cardio workout where you are free to enjoy the sensation of dance.  An addictive fusion of different dance styles and the hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

 

Shape Up NYC: Dance Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Brownsville Community Hall Not a NYC Department of Parks and Recreation operated property, 444 Thomas S Boyland St # 103, Brooklyn

Start Date:August 6, 2015
Age:Teen / Adult / Senior  

Easy-to-follow dance moves and pumping music combine to create a fun and effective exercise class that will tone your body while improving your cardio-respiratory function. This instructor is a part of the Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Wednesday: 6:30 p.m.-7:30 p.m.

Brooklyn Public Library - Rugby Not a NYC Department of Parks and Recreation operated property, 1000 Utica Ave., Brooklyn

Start Date:November 11, 2015
Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

Pages:< Prev1 42 43 44 45 46 47 4877Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Row New York

Borough:Queens
Age:Youth
Type:Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone:718.433.3075 |  Email

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Morning Fitness at Fort Tryon Park

Tuesday, May 31, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Tai Chi Class

Tuesday, May 31, 2016
9:00 a.m.10:00 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the Garibaldi Plaza stage.

Cost

Free  

Contact Email

sarah(dot)neilson(at)parks.nyc.gov

 

Bryant Park Yoga

Tuesday, May 31, 2016
10:00 a.m.11:00 a.m.

AccessibleUpper Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Bryant Park Boot Camp

Wednesday, June 1, 2016
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Location Details:
Sixth Avenue side of the park

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

Club Fit: Yoga

Wednesday, June 1, 2016
6:45 p.m.7:45 p.m.

Sherman Creek Peninsula (in Sherman Creek), Manhattan| Map it

Directions to this location

Location Details:
Yoga will take place on the Sherman Creek Peninsula. Walk the path between Sherman Creek and PS 5. The short path to the peninsula is downhill to the left.

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Morning Fitness at Fort Tryon Park

Thursday, June 2, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Yoga

Thursday, June 2, 2016
6:00 p.m.7:00 p.m.

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Saturday, June 4, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC: Mind Body Fusion

Saturday, June 4, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Club Fit: Yoga

Saturday, June 4, 2016
10:00 a.m.11:00 a.m.

AccessibleTarget East Harlem Community Garden
415 East 117th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Pages:< Prev 1 2 3 428Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?