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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 632 programs, 1 league, and 218 events for Exercise Classes

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Exercise Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Aero Dance Fusion

Saturday: 11:45 a.m.-12:45 p.m.

Fannie Lou Hamer Freedom High School Not a NYC Department of Parks and Recreation operated property, 1021 Jennings Street, Bronx

Start Date: February 4, 2017
Age:Everyone  

An energetic, cheery aerobics dance class guaranteed to get your heart pumping. A great workout for all levels of fitness enthusiasts, this class combines cardiovascular training and toning exercises, Salsa, Merengue, and Soca dance for a total impact and a powerful workout.

Sign up here for updates on this class!

 

Aerobics

Tuesday: 11:00 a.m.-12:00 p.m.

JASA Williamsburg Senior Center Not a NYC Department of Parks and Recreation operated property, 202 Graham Avenue, Brooklyn

Age:Senior  

Join us for an energetic morning aerobics class! Open to anyone 60+.

Cost: Free 

 

Aerobics

Saturday: 10:00 a.m.-11:00 a.m.

Phipps Leaders of Tomorrow Not a NYC Department of Parks and Recreation operated property, 3710 Barnes Avenue, Bronx

Start Date: March 4, 2017
End Date: July 1, 2017
Age:Adult / Senior  

An aerobic workout to get your heart pumping.

Sign up here for updates on this class!

Cost: Free 

 

Aerobics

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Aerobics

Tuesday: 12:30 p.m.-1:30 p.m.

Diana H. Jones Senior Center Not a NYC Department of Parks and Recreation operated property, 9 Noll Street, Brooklyn

Age:Senior  

Join us for an energetic afternoon aerobics class! Open to anyone 60+.

Cost: Free 

 

African Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn traditional African dances, rhythms, and songs from Senegal and Guinea, West Africa. Class warm-up includes working on core strength, flexibility, stamina, and rhythmic sensibility. This is a multi-level class; advanced beginner level dancers and up.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

African Dance

(M)

Wednesday: 10:15 a.m.-11:00 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 1, 2017
End Date: June 30, 2017
Age:Adult / Senior  

Get your heart rate up by dancing!  This class will show you some African moves that will get you in shape.  No dancing ability required the moves are just for fun.

Instructor: Quiana

Membership Details

 

African-Brazilian Zumba

(M)

Monday: 6:00 p.m.-7:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: April 3, 2017
End Date: June 19, 2017
Age:Adult / Senior  

African-Brazilian Zumba incorporates African and Brazilian roots with the rhythms of Samba, providing a unique balance of cardio and muscle-toning.  A fun and energizing way to burn calories!

Instructor: Maria

Membership Details

 

Afro-Brazilian Zumba Party

(M)

Friday: 6:30 p.m.-8:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 2, 2017
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

All participants must have a lock to secure personal property.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Exercise Classes

Morning Fitness at Fort Tryon Park

Tuesday, April 25, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Morning Fitness at Fort Tryon Park

Thursday, April 27, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Morning Fitness at Fort Tryon Park

Saturday, April 29, 2017
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC: Mind Body Fusion

Saturday, April 29, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Learn-to-Row 1

Saturday, April 29, 2017
9:00 a.m.1:00 p.m.

Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan| Map it

Directions to this location

Cost

$130

Contact Number

(718) 433-3075

Contact Email

cloeber@rownewyork.org 

 

Learn-to-Row 2

Monday, May 1, 2017
6:30 p.m.8:00 p.m.

Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan| Map it

Directions to this location

Cost

$335

Contact Number

(718) 433-3075

Contact Email

cloeber@rownewyork.org 

 

Morning Fitness at Fort Tryon Park

Tuesday, May 2, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Yoga in the Park

Tuesday, May 2, 2017
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Learn-to-Row 2

Tuesday, May 2, 2017
6:30 p.m.8:00 p.m.

Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan| Map it

Directions to this location

Cost

$335

Contact Number

(718) 433-3075

Contact Email

cloeber@rownewyork.org 

 

Dance Fitness in the Park

Wednesday, May 3, 2017
6:30 p.m.7:30 p.m.

Wards Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
A five minute walk south of the 103rd Street Footbridge.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

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