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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 3504 facilities, 995 programs, 642 leagues, and 731 events for All Interests
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
*Adult Open Badminton
Wednesday: 12:00 p.m.-3:00 p.m.
Friday: 12:00 p.m.-3:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Adult / Senior
Enjoy a game of badminton with other adults. All skill levels are welcomed!
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
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Outlook*Adult Open Court Basketball
Sunday: 8:00 a.m.-11:00 a.m.
Monday: 6:00 a.m.-12:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 6:00 a.m.-12:00 p.m.
Wednesday: 6:00 a.m.-10:00 a.m.
Thursday: 6:00 a.m.-12:00 p.m.
Friday: 6:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: April 18, 2017
End Date: July 8, 2017
Age:Adult / Senior
Open basketball pick-up games for adults and seniors.
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
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*Adult Table Tennis
Tuesday: 6:00 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Adult
Enjoy recreational table tennis at our various tables, play singles or doubles! All skill levels are welcomed!
Location: Side of Gymnasium
Ages: 18+
* indicates open-gym activity. Non-instructional.
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*Children Open Basketball
Saturday: 3:00 p.m.-4:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Child
Open basketball pick-up games for children.
Location: Basketball Court
Ages: 6-12 yrs
* indicates open-gym activity. Non-instructional.
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*Family Time
Sunday: 11:00 a.m.-1:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Everyone
Family gym time for parents and their children only. Families will be able to enjoy basketball, soccer, badminton, table tennis as well as many board games.
Location: Basketball Court
Ages: Families only (Parents and children)
* indicates open-gym activity. Non-instructional.
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*Jianzi
Tuesday: 8:00 a.m.-12:00 p.m.
Thursday: 8:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 31, 2017
End Date: July 8, 2017
Age:Adult / Senior
Learn to play and participate in the game of Jianzi! A fast-paced game using a feathered washer weight and every body part but your hands, it is the close cousin of the Hacky Sack!
Location: Side of Gymnasium
Ages: 18+
* indicates open-gym activity. Non-instructional.
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*Open Adult Soccer
Thursday: 7:30 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 31, 2017
End Date: July 8, 2017
Age:Adult / Senior
Come join in a fun game of indoor soccer. Participants will divide up into teams and scrimmage against other teams in this indoor soccer match. All skill levels are welcomed!
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
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*Open Dodgeball League
Wednesday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Teen / Adult / Senior
Join us in a fun and intense game of dodgeball. Participants will be divided into teams and will scrimmage with other teams! All skill levels welcomed!
Location: Basketball Court
Ages: 16+
* indicates open-gym activity. Non-instructional.
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*Open Volleyball
Wednesday: 8:00 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Adult / Senior
Enjoy a game of open volleyball with other volleyball players! Participants will be divided up into teams and scrimmage against other teams. All skill levels are welcomed!
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)|
110th St & Lenox Ave Playground
110 ST & LENOX AVE (Manhattan)| Level: 4
110th St Playground
110 ST & CATHEDRAL PKWY (Manhattan)| Level: 2
111 Street Playground (Near Playground For All Children)
CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
123rd Morningside Park
MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4
136 St Playground
136 ST & 14 RD (Queens)|
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
104th Precinct. Adult Hockey
Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Outdoor Exercise with Nancy Bruning
Wednesday, June 28, 2017
6:00 a.m.–7:00 a.m.
123rd Street Park House (in Morningside Park), Manhattan|
Directions to this location
Cost
Free
More Information
OutlookBryant Park Boot Camp
Wednesday, June 28, 2017
6:30 a.m.–7:00 a.m.
Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan|
Directions to this location
Cost
Free
More Information
Related Links
Less Information
Competitive Rowing Camp
Wednesday, June 28, 2017
7:00 a.m.–9:00 a.m.
Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan|
Directions to this location
Cost
$1,000
More Information
Contact Number
(718) 433-3075
Contact Email
Less Information
Free Yoga at Garibaldi Plaza
Wednesday, June 28, 2017
8:30 a.m.–9:30 a.m.
Garibaldi Plaza (in Washington Square Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 396-5873
Contact Email
hello@washingtonsquareparkconservancy.org
Related Links
Less Information
Crew Camp: Brooklyn
Wednesday, June 28, 2017
9:00 a.m.–12:00 p.m.
Paerdegat Basin Launch
1310 Paerdegat Ave N, Brooklyn, NY 11236, Brooklyn|
Directions to this location
Cost
$600
More Information
Contact Number
(718) 433-3075
Contact Email
Related Links
Less Information
Free Kids Yoga at Washington Square Park
Wednesday, June 28, 2017
10:00 a.m.–10:45 a.m.
Kids Playground (in Washington Square Park), Manhattan|
Directions to this location
Across from the Large Playground at Washington Square Park
Cost
Free
More Information
Dance Fitness in the Park
Wednesday, June 28, 2017
6:30 p.m.–7:30 p.m.
Wards Picnic Area (in Randall's Island Park), Manhattan|
Directions to this location
A five minute walk south of the 103rd Street Footbridge.
Cost
Free
More Information
CANCELLED: Zumba
Wednesday, June 28, 2017
6:30 p.m.–7:30 p.m.
Hockey Rink (in Little Bay Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793
Contact Email
Related Links
Less Information
Free Zumba
Wednesday, June 28, 2017
6:30 p.m.–7:30 p.m.
Willis Avenue Community Garden
401 East 143rd Street, Bronx|
Directions to this location
Cost
Free
More Information
Yoga in The Battery
Wednesday, June 28, 2017
6:30 p.m.–7:30 p.m.
Woodland Lawn (in The Battery), Manhattan|
Directions to this location
Yoga sessions take place on the lawn between Castle Clinton National Monument and SeaGlass Carousel.
Cost
Free | Suggested donation
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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