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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3509 facilities, 1178 programs, 642 leagues, and 1550 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*Fitness for Me

(M)

Monday: 2:45 p.m.-4:45 p.m.
Tuesday: 1:15 p.m.-2:45 p.m.
Wednesday: 2:45 p.m.-4:45 p.m.,9:00 p.m.-9:30 p.m.
Saturday: 2:30 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Adult  

A fully personalized plan to help you achieve your fitness goals! Whether you are looking to lose weight, bulk up or tone, let our qualified instructors help you stay on track with a proper workout regiment and training mindset!

*Please note that pre-registration is required, to register for this program please call and ask for Jillian Polstein.

Instructor: Jillian Polstein

Location: Fitness Room on 2nd Floor / Weight Room / Cardio Room

Membership Details

 

10 Minute Ab-Blast

(M)

Monday: 10:00 a.m.-10:10 a.m.
Thursday: 10:00 a.m.-10:10 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Ab and oblique workouts will further tone your stomach, as well as burn calories; our 10 Minute Ab Blast Workout will do just that. No equipment required just 10 minutes and dedication.

Goal: Firm, Define, and Strengthen Abs.

Demographics: Young Adults, Adults, Seniors

Level: Beginner, Intermediate

Instructor: Sheroly Jones, Center Manager

Membership Details

 

16+ Intro. to Fitness Equipment

(M)

Saturday: 1:30 p.m.-2:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: April 1, 2018
End Date: June 23, 2018
Age:  

Learn the basics of using the fitness center equipment properly. Age 16 and up.

Instructor- Alonzo

Location: Fitness Center

Membership Details

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

3 on 3 Adult Basketball

(M)

Monday: 7:00 a.m.-8:30 a.m.
Tuesday: 7:00 a.m.-8:30 a.m.
Wednesday: 7:00 a.m.-8:30 a.m.
Thursday: 7:00 a.m.-8:30 a.m.
Friday: 7:00 a.m.-8:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Start your day with a competitive game of pick-up basketball. McCarren's Winter season begins on January 2. The season consists of a 2 week pre-season, 8 week regular season, and 2 week post-season.

Membership Details

 

30 In 30 Out

(M)

Monday: 1:00 p.m.-1:30 p.m.
Wednesday: 1:00 p.m.-1:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: January 8, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Total body workout that is designed to fight fat in 30 minutes and get you back to work before your boss even knows you were gone.

 

Wear comfortable clothes and sneakers. bring water and towel.

Instructor: David Velasquez

Membership Details

 

AM Stretch

(M)

Wednesday: 10:00 a.m.-11:00 a.m.
Saturday: 10:00 a.m.-11:00 a.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Age:  

Let's get the day off to a great start with AM STRETCH.  A program that focuses on the foundation of all genres of fitness, the stretch!  Become in-tune with your body, prepare your body for the next level of movement.  Release unwanted energy via the power of the Stretch

Membership Details

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Free Yoga at the Garden of Hope

Saturday, June 30, 2018
10:00 a.m.11:00 a.m.

AccessibleGarden of Hope
392 Hancock St Brooklyn, NY 11216, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Free Yoga at the Jane Bailey Memorial Garden

Saturday, June 30, 2018
10:00 a.m.11:00 a.m.

Jane Bailey Memorial Garden
327-329 Greene Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

212-333-2552

Contact Email

info@nyrp.org

 

Free Yoga at the Target East Harlem Community Garden

Saturday, June 30, 2018
10:00 a.m.11:00 a.m.

AccessibleTarget East Harlem Community Garden
415 East 117th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-333-2552

Contact Email

info@nyrp.org

 

Summer on the Hudson: Butt & Gut

Saturday, June 30, 2018
10:30 a.m.11:15 a.m.

Soldiers' and Sailors' Monument (in Riverside Park)
West 89th Street and Riverside Drive, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Zumba Fit Camp

Saturday, June 30, 2018
10:30 a.m.11:30 a.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

Saturday, June 30, 2018
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Vinyasa Yoga at Socrates Sculpture Park

Saturday, June 30, 2018
11:00 a.m.12:00 p.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

NYRR Open Run: Silver Lake Park

Sunday, July 1, 2018
9:00 a.m.10:00 a.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

Contact Number

212-360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: Conference House Park

Sunday, July 1, 2018
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Marine Park

Sunday, July 1, 2018
9:00 a.m.10:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

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