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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/dance/

Found 152 programs, 2 leagues, and 46 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Adaptive Fitness

(M)

Friday: 10:30 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Child / Teen  

This is a Zumba class for those with special needs of any kind.  The instructors will provide thorough and productive movements and deliver a great workout to those needing an adaptive atmosphere. Everyone can benefit from this class designed with the student in mind.

 

Adaptive Zumba

(M)

Monday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Join this fun class!  A no-judgment workout, this class welcomes everyone.  We will show you how fun Zumba is, no matter your level of experience!  People with disabilities are encouraged to take part.

This program is accessible for people with disabilities.

Instructor: Claudine Pierre

 

Adult Co-ed Dance Ballet

(M)

Thursday: 7:45 p.m.-8:45 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior  

To develop and implement programming that incorporate strength and technique through dance, ballet and various of others. program occurs on alternating Thursdays. Please call the center and ask to speak with instructor Barney Webster for further details.

 

Wear comfortable clothes and sneakers. bring water and towel.

 

 

Instrcutor: Barney Webster

 

Adult Contemporary Dance Fitness

(M)

Friday: 6:30 p.m.-7:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult  

Program for adults to express themselves through dance.  Class includes choreography, routines, dance performance and shows.

Instructor: Barney Webster

Wear comfortable clothes and sneakers. bring water and towel.

 

Adult Dancehall

(M)

Monday: 7:00 p.m.-8:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult  

Dancehall is a traditional dance from Jamaica. This class will teach the basic dancehall moves and how to move to music. No dance skills required.

 

Advanced Ballet

Monday: 10:00 a.m.-12:00 p.m.
Wednesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Beginning/Intermediate through Advanced classes are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15 

 

Advanced Belly Dancing

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Advanced Modern Dance

Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Modern Dance involves elements of floor work, center exercises, and combinations while emphasizing the weight of the body and its relationship to space and gravity. Students work on strength, flexibility and coordination. Intermediate/Advance and Advance are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15  

 

African Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn traditional African dances, rhythms, and songs from Senegal and Guinea, West Africa. Class warm-up includes working on core strength, flexibility, stamina, and rhythmic sensibility. This is a multi-level class; advanced beginner level dancers and up.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

African Dance

(M)

Friday: 7:00 p.m.-8:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: April 6, 2018
End Date: June 22, 2018
Age:Teen / Adult / Senior  

Learn variuos types of African dances and practice with our motivated instructor. Dance for fun, for education or for fitness.

Instructor: Julia Young

Location: Dance room

 

Afro-Brazilian Zumba

(M)

Friday: 10:00 a.m.-11:30 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: March 24, 2018
End Date: June 24, 2018
Age:Adult / Senior  

Burn calories, have fun and feel good with Zumba and Afro-Brazilian inspired fitness.

Instructor: Maria Assis

 

Afro-Brazilian Zumba Party

(M)

Friday: 6:00 p.m.-7:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 2, 2017
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

All participants must have a lock to secure personal property.

 

Afro-Caribbean "Dance & Movement"

Saturday: 3:00 p.m.-5:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Afro-Caribbean Dance and Movement unites dance, rhythm, and song.  The class creates an environment and dance community that nurtures, heals, renews, and inspires the body and spirit.  The class was listed in New York magazine's "The Best of New York", New York Confidential and was also written up in New York Woman's "Time Out".  An open level class is offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Afro-Haitian Dance

Friday: 6:00 p.m.-7:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Afro-Haitian Dance describes a movement style rooted in traditional Haitian folklore. Celebrating life, beauty and the power of culture, this open level dance class focuses on developing each participant's relationship to poly-rhythm and percussion. Haiti has one of the highest levels of African retention in the western hemisphere. The dance and music from this extremely complex and resilient country are rich with stories of perseverance, love, war and the connections/disconnections all human beings share with their environment. Come awaken your spirit and discover the healing power of drums with Dancer/Choreographer Adia Tamar Whitaker.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Argentine Tango Group

(M)

Thursday: 12:30 p.m.-1:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: March 26, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Members of the group dance the Argentine Tango, a dramatic and social art form originating in 19th century Argentina.

Wear comfortable clothes and sneakers. bring water and towel.

 

Ballet for Kids

(M)

Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

Ballet is an essential foundation for all dance. Dance is a great way for kids to get active and express themselves creatively. This class introduces children to the basics of ballet in low-key and fun atmosphere while working on alignment, technique and discipline. (Ballet attire and shoes will be asked).

 

Ballroom Dance

Monday: 9:00 a.m.-11:00 a.m.

New York Chinatown Senior Center Not a NYC Department of Parks and Recreation operated property, 70 Mulberry Street, Manhattan

Age:Senior  

Learn different styles of ballroom dance! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Phone: 212-233-8930
Cost: Free 

 

Ballroom Dance Class

(M)

Wednesday: 8:15 p.m.-10:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2018
Age:Adult / Senior  

Taught by Mr. Patrick a dancer who is well versed in movement techniques. Make sure to bring a partner and learn the basic six ballroom dances: waltz, foxtrot, tango, swing, rumba and cha-cha.

 

Ballroom Dancing

(M)

Monday: 8:00 a.m.-10:00 a.m.
Tuesday: 8:00 a.m.-10:00 a.m.
Wednesday: 8:00 a.m.-10:00 a.m.
Thursday: 8:00 a.m.-10:00 a.m.
Friday: 8:00 a.m.-10:00 a.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: April 1, 2018
End Date: June 30, 2018
Age:Adult / Senior  

 

Ballroom Dancing

(M)

Monday: 6:30 p.m.-8:00 p.m.
Saturday: 12:00 p.m.-2:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: April 2, 2018
End Date: June 23, 2018
Age:Teen / Adult / Senior  

Learn a variety of dance moves: the Waltz, Tango, Rumba, Foxtrot, Salsa, Mambo, the Cha-Cha and much more.

Room 205

 

Beginner Hip Hop Dance

(M)

Tuesday: 5:45 p.m.-6:45 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Child / Teen  

Students will learn basic hip hop move and choreography through creatvie combinations that promote fun, rhythm and excitement.

 

Beginner Tap Lessons

(M)

Monday: 10:00 a.m.-10:40 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Learn tap in a fun environment. Bring your tap shoes!

 

Beginning Ballet

Monday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Ballet involves barre work, center exercises and movement combination. Students will focus on technique and placement, while emphasizing musicality. Beginning classes are offered as part of our workshop series and ongoing classes.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14  

 

Beginning Belly Dancing

Wednesday: 6:30 p.m.-8:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Belly Dancing focuses on the folkloric belly dances and classical rhythms of North and East Africa.  Both Beginning and the Intermediate levels work along these parameters.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Beginning Pilates Mat

Wednesday: 6:00 p.m.-7:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Pilates is based on a series of core-strengthening exercises created by Joseph Pilates. These exercises use muscle control, breathing techniques, imagery and postural alignment to strengthen the entire body. The beginning Pilates Mat class is a thoughtful, non-threatening approach to these exercises and other movement. There is an emphasis on range of motion, as well as intensive work on abdominal muscles.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Beginning West African Dance

Monday: 6:00 p.m.-7:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

West African Dance (Djembe) focuses on dances from West Africa (e.g. Senegal, Mali) that are danced to Djembe drums. Beginning and Intermediate classes are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Beginning/Intermediate Ballet

Thursday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Beginning/Intermediate through Advanced classes are offered on a drop-in basis,

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14  

 

Belly Dance

Sunday: 10:00 a.m.-11:00 a.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Adult  

A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Phone: 212-912-2180

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

Body Conditioning on the Ball

Thursday: 12:00 p.m.-1:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Body Conditioning on the Ball (formerly Stability Ball) uses the Physio-Ball to work on core strength, employing the Pilates vocabulary. The Ball is a fun full-body strengthening tool that provides flexibility and aerobic benefits. Bouncing, strengthening and stretching in this class is challenging and fun.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Capoeira

(M)

Saturday: 12:30 p.m.-2:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Child / Teen  

Participants will experience the Brazilian martial art that combines elements of dance, acrobatics and music.

 

Caribbean Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn Carribean dances and rythms in this multi-level class which is sure to keep you moving and have fun.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Chair Dancing

Tuesday: 11:00 a.m.-12:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for an energizing aerobic workout without getting out of your chair! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chinese Dance Workshop

(M)

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Age:Everyone  

Celebrate the Lunar New Year with Young Dancers in Repertory's Chinese Dance Workshop. Learn traditional moves and learn the history of the dances. This workshop is facilitated by Trayer Run-Kowzun and is for ages 7 and older.

 

 

Contemporary Dance

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Age:Teen / Adult / Senior  

Also known as modern dance, this contemporary class will consist of technique, body awareness, combinations and expressive movement. Beginners are welcome.

Instructors: Teresa C.

 

Core Strengthening

Saturday: 9:45 a.m.-10:30 a.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10 

 

Dance

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more details.

 

Dance Aerobics

(M)

Friday: 10:00 a.m.-11:00 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior  

This class is an exciting workout that uses easy-to-follow Latin dance steps to increase cardiovascular fitness and tone the body while having fun.

 

Dance Class

Tuesday: 10:45 a.m.-11:45 a.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-884-5900

 

Dance Fitness with Two-two

Sunday: 7:00 p.m.-8:00 p.m.

Staten Island Seventh-Day Adventist Church Not a NYC Department of Parks and Recreation operated property , 80 Union Ave, Staten Island

Start Date: February 18, 2018
End Date: June 24, 2018
Age:Adult / Senior  

This class features aerobic movements and steps with empowering music from many international artists. For effective cardio workout, different styles of music will be incorporated to fit everyone's fitness level. Dance steps and movements include but not limited to: hip pop, reggae, salsa, soca, merengue, mambo, Fuji, waka, juju, afro-juju, and apala.

Sign up here for updates on this class!

Cost: FREE 

 

Dancercise with Lisa

Friday: 11:00 a.m.-12:00 p.m.

Roy Reuther Senior Center Not a NYC Department of Parks and Recreation operated property, 711 C Seagirt Ave, # 2N, Queens

Age:Senior  

Join us for an energizing dance and aerobics class every week. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-491-3110
E-mail: slombardi@jasa.org
Cost: Free 

 

Family Zumba

Friday: 6:30 p.m.-7:30 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Everyone  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 212-912-2180

 

Feldenkrais Method

Tuesday: 7:00 p.m.-8:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Feldenkrais: Awareness Through Movement®, students learn a direct and effective means for healing pain, while also improving posture, flexibility and coordination. Over time, we each adopt physical and psychological habits, often constraining us to a small portion of our movement potential, and creating unnecessary physical limitations, injury, or chronic pain. Classes are non-competitive and students move according to their own comfort level and progress at their own rate. The emphasis is on sensory learning. The lessons are of benefit to everyone wishing to move with greater comfort and ease.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

GBR Dance Club

(M)

Tuesday: 1:00 p.m.-2:30 p.m.
Wednesday: 1:00 p.m.-2:30 p.m.
Thursday: 1:00 p.m.-2:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: April 3, 2018
End Date: June 21, 2018
Age:Teen  

Teen dancers are welcome to come and practice their dance moves with us, we will provide the sound system and a room with mirrors to perfect your moves. Staff will give guidance and oversee dance routines.

 

Gaga/People

Saturday: 1:00 p.m.-2:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Gaga/people explores “gaga”, a movement language developed by Israeli choreographer Ohad Naharin to help dancers and non dancers reconnect to the way they move. Teachers guide the class through a series of evocative instructions that participants actively explore, discovering individual ways to interpret and perform the information through movement. Gaga/people classes offer a creative framework for participants to connect to their bodies and imaginations, increase their physical awareness, improve their flexibility and stamina, and experience the pleasure of movement in a welcoming, accepting atmosphere. No prior dance experience needed, and this Open Level class is offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Hip Hop Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A cardiovascular workout using urban upbeat Hip Hop music. This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Hip Hop Dance Classes

(M)

Monday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 8, 2018
End Date: June 30, 2018
Age:Child  

Hip Hop Dance the youth will learn movements and a rountine that will be performed at NYC Parks Youth Programming events. 

Youth should come in comfortable clothing like leggings and sweats.

Instructor : Quiana

 

Hip-Hop Dance Class

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Hip Hop Dance Class! It's FREE! Come to the PEP office every Tuesday from 11am-12pm and every Thursday from 2pm-3pm. Our volunteer Ashanti will get you moving around in no time! This class is suitable for beginners. Open to anyone 55+

Phone: 718-409-1619
E-mail: NTambini@bethabe.org
Cost: Free 

PEP for Seniors

 

Hula Hoop Fitness

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 2, 2018
End Date: September 24, 2018
Age:Everyone  

A fun new way to use an old familiar toy...the weighted hula hoop.  This exercise is great for the waistline and the heart.  Learn to move and use the hula hoop in a new and innovative way.

 

Intermediate Pilates Mat

Wednesday: 7:00 p.m.-8:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Pilates is based on a series of core-strengthening exercises created by Joseph Pilates. These exercises use muscle control, breathing techniques, imagery and postural alignment to strengthen the entire body. The beginning Pilates Mat class is a thoughtful, non-threatening approach to these exercises and other movement. There is an emphasis on range of motion, as well as intensive work on abdominal muscles.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Intermediate West African Dance

Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

West African Dance (Djembe) focuses on dances from West Africa (e.g. Senegal, Mali) that are danced to Djembe drums. Beginning and Intermediate classes are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Intermediate/Advanced Ballet

Saturday: 11:30 a.m.-1:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Beginning/Intermediate through Advanced classes are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15 

 

Intermediate/Advanced Belly Dancing

Monday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Belly Dancing focuses on the folkloric belly dances and classical rhythms of North and East Africa.  Both Beginning and the Intermediate levels work along these parameters. The Intermediate/Advanced Class applies Belly Dancing technique to choreography.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Intermediate/Advanced Modern Dance

Tuesday: 6:30 p.m.-8:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Modern Dance involves elements of floor work, center exercises, and combinations while emphasizing the weight of the body and its relationship to space and gravity. Students work on strength, flexibility and coordination. Intermediate/Advance and Advance are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

International Dancing

(M)

Monday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
Friday: 5:00 p.m.-6:00 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 2, 2017
Age:Child  

Come learn new dance moves and show off some of your own.

Drop-in Participants ONLY

Instructor: Nabowire Stokes

Location: Dance Room

 

Latin Hustle

(M)

Thursday: 6:30 p.m.-8:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 2, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Join us for an evening filled with fun and dance.  Learn new dance moves and meet new people.

Instructors:  Luz and Liza

 

Learn to Dance Tap, Hip Hop and Jazz

(M)

Tuesday: 4:00 p.m.-5:30 p.m.,6:00 p.m.-7:00 p.m.
Thursday: 4:00 p.m.-5:30 p.m.,6:00 p.m.-7:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: February 2, 2018
End Date: June 23, 2018
Age:Child / Teen  

Boys and Girls ages 10 yrs - 17 yrs learn Tap, Hip Hop, & Jazz dance routines. Lots of fun, movement and excercise.  

Registration is required. For more information email Eligah.Voyd@parks.nyc.gov

 

Learn to Salsa

(M)

Saturday: 11:00 a.m.-12:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: April 8, 2017
End Date: June 23, 2018
Age:Adult / Senior  

This class is for the person with no salsa experience, and is designed to not only Introduce you to salsa dance and music, but to prepare you for our Beginner Level Salsa classes and syllabus! Come see why everyone loves salsa.

 

Line Dance

Thursday: 11:00 a.m.-12:00 p.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-884-5900

 

Line Dancing

(M)

Wednesday: 1:00 p.m.-2:30 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Get a taste of country-and-western flair with this riotous dancing style.

 

Line Dancing

Tuesday: 10:30 a.m.-11:30 a.m.

Todt Hill Friendship Club Not a NYC Department of Parks and Recreation operated property, 184 Schmidts Lane, Staten Island

Age:Senior  

Join us for a fun hour of line dancing before lunch! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Mexican Folkloric Dance

(M)

Wednesday: 7:00 p.m.-8:30 p.m.
Friday: 7:00 p.m.-8:30 p.m.
Saturday: 1:00 p.m.-3:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: January 1, 2018
End Date: June 30, 2018
Age:Teen  

Celebrate the vibrant cultures of Mexico is this dance class for teens. They will learn the basics of Baile Folklorico while improving their coordination, self-confidence and listening skills.

 

Performance Dance: Intermediate

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 5, 2015
Age:Child / Teen / Adult / Senior  

At the discretion of the instructor, this class is through audition only. Students within this course will have the opportunity to present a choreographed dance piece, as well as present a piece of their choice in a full concert or workshop setting.

 

Restorative Movement: Dance for Older Adults

Monday: 12:00 p.m.-1:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Senior  

Restorative Movement: Dance for Older Adults will utilize gentle movement to explore and increase range of motion. This open level class will introduce dance to older adults in a comfortable environment, while simultaneously restoring energy and rejuvenating bodies.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13  

 

Rhythm and Motion Dance Workout

Wednesday: 6:30 p.m.-7:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Rhythm and Motion Dance Workout draws from hip-hop, jazz, African, Latin, and modern dance forms, and is accompanied by an eclectic mix of international and popular music. The Rhythm & Motion Dance Workout develops fitness through the joy of dance and creative physical self-expression. An Open Level class is offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13  

 

Salsa

(M)

Tuesday: 6:30 p.m.-8:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 2, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Instructors: Luz & Lisa

 

Salsa

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Lean the basics of ballroom including fox trot, waltz, swing, cha-cha, rumba, tango, and more in beginner level classes. Hard-soled shoes preferred. Imtermidiate and advanced level classes are designed for students with solid working knowledge of ballroom dance. Partner preferred but not necessary.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Salsa Dance

(M)

Saturday: 12:00 p.m.-2:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 17, 2017
End Date: June 23, 2018
Age:Adult / Senior  

Combines Latin dance moves for a fun, dynamic workout. Learn how to dance salsa from a passionate, experienced instructor. Come with a partner or come alone. You will dance, socialize and get fit all at once.

Instructor: Luther Wynter

Location: Dance room

 

 

Salsa Dance Instruction for Children

(M)

Tuesday: 5:30 p.m.-6:30 p.m.
Wednesday: 5:30 p.m.-6:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Child  

Children will participate in Salsa dance for one hour Tuesday and Wednesday in a friendly instructional class that can build acquaintances into friendships.

Instructor: Arlene B.

 

Senior Program

(M)

Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Senior  

Seniors participate in Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games,  computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more!

This program is for seniors ages 60 and over. Please call the center for specific program information.

 

Shape Up NYC: Dance Fitness

Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Start Date: September 7, 2017
Age:Adult  

An exciting workout that uses easy to follow dance steps to increase cardio fitness and mobility and to tone the body.

Sign up here for updates on this class!

 

Shape Up NYC: Afro-World Dance Fusion

Tuesday: 7:00 p.m.-8:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date: February 3, 2015
Age:Adult / Senior  

A high energy low impact fitness class that incorporates aerobic exercise to improve fitness, cardiovascular health, flexibility and rhythm.

Sign up here for updates on this class!

 

Shape Up NYC: Ballet Fitness

Monday: 2:00 p.m.-3:00 p.m.

Pomonok Senior Center Not a NYC Department of Parks and Recreation operated property, 67-09 Kissena Blvd., Queens

Start Date: January 4, 2016
Age:Teen / Adult / Senior  

Using a blend of ballet-esque vocabulary and Pilates fundamentals, this class will tone and tighten your abdominals. Wake up the hard-to-reach deep muscles of the hip, glutes and back that conventional workouts might miss, and earn a longer, leaner, more flexible body!

Sign up here for updates on this class!

Phone: 718-591-3377
Phone 2: 212-360-3300
Cost: FREE 

 

Shape Up NYC: Bilingual Dance Fitness

Friday: 7:00 p.m.-8:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: January 12, 2018
Age:Teen / Adult / Senior  

A fun dance fitness class that uses a fusion of music like intense and slow rhythms. This is an aerobic routine in which you burn calories, improve balance and coordination, relax your mind, combat stress, and tone all the muscles in your body.

Instructor: Deborah



 

 


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Shape Up NYC: Cardio Dance Fitness

Saturday: 9:00 a.m.-10:00 a.m.

First Presbyterian Church of St. Albans Not a NYC Department of Parks and Recreation operated property, 190-04 119th Ave St. Albans, NY, Queens

Start Date: September 7, 2017
Age:Adult / Senior  

This class has easy-to-follow dance moves geared towards increasing cardiovascular fitness, toning the body and burning calories. Some floor exercises may be incorporated. The class will include a warm up, an aerobic workout, muscle toning, stretching and cool down. NOTE: The 4th Saturday of each month is BOKWA Dance.

Sign up here for updates on this class!

 

Shape Up NYC: Cardio Dance Fitness

Monday: 7:00 p.m.-8:00 p.m.

Springfield Gardens United Methodist Church Not a NYC Department of Parks and Recreation operated property, 131- 29 Farmers Blvd. Jamaica, NY, Queens

Start Date: January 8, 2018
Age:Adult / Senior  

This workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

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Phone: 212-340-2536
E-mail: k_carby@hotmail.com
Cost: FREE 

 

Shape Up NYC: Cardio Dance Party

Tuesday: 7:00 p.m.-8:00 p.m.

Brownsville Neighborhood Health Action Center Not a NYC Department of Parks and Recreation operated property, 259 Bristol Street, Brooklyn

Start Date: April 3, 2018
Age:Adult / Senior  

Gain strength, increase flexibility and build endurance in this fun class that combines dance and cardio. This workout is for all fitness levels, and taught by a Shape Up NYC and AFAA certified Fitness Instructor with a specialization in injury prevention. "

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Cost: Free 

 

Shape Up NYC: Cardio Soul Fusion Fitness

Thursday: 6:00 p.m.-7:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date: April 20, 2017
Age:Adult / Senior  

This Cardio Soul Fusion workout will get you moving with easy steps to follow, as you sculpt and strengthen your body.

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Cost: FREE 

 

Shape Up NYC: Caribbean World Dance

Thursday: 7:30 p.m.-8:30 p.m.

Atlantic Terminal Community Center Not a NYC Department of Parks and Recreation operated property, 501 Carlton Avenue, Brooklyn

Start Date: January 26, 2017
Age:Adult / Senior  

This fun dance class will keep you sweating and grooving to a variety of Caribbean rhythms, while improving cardiovascular health and toning the body. This instructor is a part of the Fitness Instructor Training Program.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dance & Stretch

Saturday: 11:30 a.m.-12:30 p.m.

Grand St. Settlement - Lafayette Gardens Cornerstone Not a NYC Department of Parks and Recreation operated property, 442 DeKalb Ave, Brooklyn

Start Date: May 26, 2018
Age:Adult / Senior  

Class combines easy-to-follow dance steps to increase your cardiovascular fitness, with body stretching & yoga inspired moves to condition and tone body while relaxing the mind. "

Sign up here for updates on this class!"

Cost: FREE 

 

Shape Up NYC: Dance Aerobics

Wednesday: 10:00 a.m.-11:00 a.m.

Pomonok Senior Center Not a NYC Department of Parks and Recreation operated property, 67-09 Kissena Blvd., Queens

Start Date: January 17, 2018
Age:Adult / Senior  

This is a low impact class that includes stretching to build strength and improve flexibility. You will develop stronger coordination, rhythm, confidence, stamina and strength.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Dance Aerobics

Thursday: 7:00 p.m.-8:00 p.m.

Goddard Riverside Beacon Not a NYC Department of Parks and Recreation operated property, 154 West 93rd St, Manhattan

Start Date: October 5, 2017
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This class will include a warm up, cardio, strength training and a cool down.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Dance Aerobics

Wednesday: 7:30 p.m.-8:30 p.m.

Jacob Riis Neighborhood Settlement House Not a NYC Department of Parks and Recreation operated property, 10-25 41st Ave, Long Island City, Queens

Start Date: January 26, 2018
Age:Everyone  

An easy-to-follow cardio dance class that combines high energy and motivating music. A mixture of rhythms and different aerobic exercise styles will pump up your heart rate!

Sign up here for updates on this class!

Cost: FREE!!! 

 

Shape Up NYC: Dance Aerobics

Monday: 6:00 p.m.-7:00 p.m.

Trinity Lutheran Church Not a NYC Department of Parks and Recreation operated property, 411 46th St,, Brooklyn

Start Date: January 22, 2018
Age:Adult / Senior  

A fun, vigorous workout designed to music to motivate participants to focus on flexibility, strength and endurance for muscles and cardiovascular endurance. Instructor: Natalie

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Dance Fitness

Tuesday: 7:00 p.m.-8:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 2, 2017
Age:Teen / Adult / Senior  

A total body workout that isolates larger muscle groups to increase strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Please bring a key lock to secure your belongings.

 


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Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Dance Fitness

Monday: 6:00 p.m.-7:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: April 1, 2016
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Dance Fitness

Wednesday: 5:00 p.m.-6:00 p.m.

Queens Center for Progress Not a NYC Department of Parks and Recreation operated property, 249-16 Grand Central Parkway, Queens

Start Date: April 26, 2017
Age:Everyone  

This total body workout combines both cardio sculpt and bootcamp exercises. This class addresses muscle strength and endurance while keeping the heart rate up to burn calories.

Sign up here for updates on this class!

Cost: FREE!!! 

 

Shape Up NYC: Dance Fitness

Thursday: 10:00 a.m.-11:00 a.m.

New York Hall of Science Not a NYC Department of Parks and Recreation operated property, 47-01 111th St., Queens

Start Date: January 11, 2018
Age:Everyone  

Move to Latin sounds of the Caribbean while getting a total body workout that isolates larger muscle groups. This class will define your core, abs, glutes, quads and arms. This is a bilingual class that will be taught in both English and Spanish.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dance Fitness

Monday: 6:00 p.m.-7:00 p.m.

Power Moves Gymnastics and Fitness Not a NYC Department of Parks and Recreation operated property, 214-03 Jamaica Ave, Queens

Start Date: September 11, 2017
Age:Teen / Adult / Senior  

This total body workout improves muscle strength and endurance while keeping the heart rate up to burn calories.

Sign up here for updates on this class!

Phone: (347) 709-6788

 

Shape Up NYC: Dance Fitness

Wednesday: 9:00 a.m.-10:00 a.m.

P.S./I.S. 181 Not a NYC Department of Parks and Recreation operated property, 1023 New York Avenue, Brooklyn

Start Date: October 4, 2017
Age:Teen / Adult / Senior  

An exciting workout that uses easy to follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

Sign up here for updates on this class!

Phone: 718-703-3633
Cost: FREE 

 

Shape Up NYC: Dance Fitness

Tuesday: 7:45 p.m.-8:45 p.m.

Grand St. Settlement Unity Plaza Cornerstone Not a NYC Department of Parks and Recreation operated property, 576 Blake Avenue, Brooklyn

Start Date: February 27, 2018
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dance Fitness

Saturday: 10:00 a.m.-11:00 a.m.

St. Albans Congregational Church Robert Ross Johnson Family Life Center Not a NYC Department of Parks and Recreation operated property, 172-17 Linden Boulevard, Queens

Start Date: January 27, 2018
Age:Adult / Senior  

A moderate heart pumping workout to help burn calories and improve heart health. All levels welcome. Please bring a water bottle.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Dance Fitness

Sunday: 7:00 p.m.-8:00 p.m.

Lenox Hill Neighborhood House Senior Center Not a NYC Department of Parks and Recreation operated property, 343 East 70th Street at 1st, Manhattan

Start Date: January 10, 2016
Age:Adult  

A total body workout focusing on toning, tightening and stretching the muscles while incorporating globally inspired dance movements. It is also structured to suit all fitness levels and abilities.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dance Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Boulevard Community Center Not a NYC Department of Parks and Recreation operated property, 726 Stanley Avenue, Brooklyn

Start Date: September 28, 2017
Age:Adult  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dance Fitness

Monday: 6:30 p.m.-7:30 p.m.

Life-John Coker ELC Not a NYC Department of Parks and Recreation operated property, 1375 Bushwick Avenue, Brooklyn

Start Date: July 18, 2016
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Sign up here for updates on this class!

 

Shape Up NYC: Dance, Cardio, Blast

Monday: 5:00 p.m.-6:00 p.m.

Brooklyn Public Library - Park Slope Not a NYC Department of Parks and Recreation operated property, 431 6th Avenue, Brooklyn

Start Date: February 5, 2018
Age:Adult  

This class combines dance with international music, while incorporating HIIT- High Intensity Interval Training. It's a blast!

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dazzlin' Dancin'

Thursday: 7:00 p.m.-8:00 p.m.

Hollis Avenue Congregational Church Not a NYC Department of Parks and Recreation operated property, 211 - 04 Hollis Avenue, Queens

Start Date: September 7, 2017
Age:Everyone  

An exciting workout that uses easy to follow dance steps to increase cardio fitness and mobility and to tone the body.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Free Up Caribbean Dance Movement

Thursday: 7:00 p.m.-8:00 p.m.

Flatbush Gardens Community Center Not a NYC Department of Parks and Recreation operated property, 1404 Brooklyn Ave, Brooklyn

Start Date: January 4, 2018
Age:Adult / Senior  

An exercise dance class inspired by the vibrant beats, diverse sounds and magnetic energy of the Caribbean. It is a simple and fun way to work the muscles, increase cardio fitness, and keep the body toned! "

Sign up here for updates on this class!"

Cost: Free 

 

Shape Up NYC: Intermediate Zumba

Tuesday: 7:00 p.m.-8:00 p.m.

Jacobi Medical Center Not a NYC Department of Parks and Recreation operated property, 1400 Pelham Parkway South, Bronx

Start Date: January 7, 2014
Age:Everyone  

Zumba is a fusion of Latin, international and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Classes will be held in the Atrium (Building 8).

Sign up here for updates on this class!

 

Shape Up NYC: Intermediate Zumba II

Monday: 6:00 p.m.-7:00 p.m.

Jacobi Medical Center Not a NYC Department of Parks and Recreation operated property, 1400 Pelham Parkway South, Bronx

Start Date: January 11, 2016
Age:Everyone  

Zumba is a fusion of Latin, international and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

 

Shape Up NYC: Korean Dance: Traditional and Fusion

Monday: 7:30 p.m.-8:30 p.m.

Hudson Guild: Elliott Community Center Not a NYC Department of Parks and Recreation operated property, 441 West 26th Street, Manhattan

Start Date: June 8, 2015
Age:Everyone  

This non-ballistic dance class uses the dance vocabulary from the traditional Korean dance repertoire to increase your range of motion and flexibility.

Sign up here for updates on this class!

Phone: (212) 760-9800

 

Shape Up NYC: Line Dancing

Wednesday: 7:00 p.m.-8:00 p.m.

Rochdale Village Community Center Not a NYC Department of Parks and Recreation operated property, 169-65 137th Avenue Rm 19, Queens

Start Date: January 13, 2016
Age:Adult / Senior  

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals. All dancers face either each other or in the same direction and execute the steps at the same time.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Low Impact Aerobics - Zumba Fusion

Monday: 7:00 p.m.-8:00 p.m.

Mt. Sinai SDA Church Not a NYC Department of Parks and Recreation operated property, 217-10 93rd Ave., Queens

Start Date: August 1, 2014
Age:Teen / Adult / Senior  

Weekly alternating classes between Low Impact Aerobics and Zumba Fusion.
Low Impact Aerobics is a moderate, heart-pumping workout to help burn calories and improve heart health.
Zumba Fusion will include elements of kickboxing, weight training, stretching, and jazz. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Physical Revival

Friday: 6:00 p.m.-7:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date: January 3, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

E-mail: shapeupnycharlem@gmail.com

Rehabilitation Dayroom, 3101

 

Shape Up NYC: Soca Fitness

Friday: 6:30 p.m.-7:30 p.m.

Cypress Hills Community Center Not a NYC Department of Parks and Recreation operated property, 475 Fountain Ave, Brooklyn

Start Date: September 22, 2017
Age:Adult  

Shape Up with fun Caribbean dance routines, with easy to follow choreography set to increase cardiovascular fitness and tone the body.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Soca-Afrobeat Dance Fitness

Saturday: 12:00 p.m.-1:00 p.m.

Brooklyn Public Library - Jamaica Bay Not a NYC Department of Parks and Recreation operated property, 9727 Seaview Ave, Brooklyn

Start Date: January 27, 2018
Age:Adult / Senior  

A high energy workout that combines traditional Soca and Afrobeat movements to work every part of the body. Come and feel the Caribbean and West African vibes!

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Total Body Conditioning

Thursday: 7:00 p.m.-8:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: April 4, 2017
End Date: July 7, 2018
Age:Teen / Adult / Senior  

Improve endurance while toning the body with various high intensity workouts that will have you burning calories within minutes. This class will introduce the use of fitness balls, jump ropes, dumbbells and more. This instructor is part of NYC Parks Instructor Training Program.

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Trim, Tone and Move Your Body!

Tuesday: 7:30 p.m.-8:30 p.m.

Jacob Riis Neighborhood Settlement House Not a NYC Department of Parks and Recreation operated property, 10-25 41st Ave, Long Island City, Queens

Start Date: February 6, 2018
Age:Adult  

A low impact class designed to tone the body while adding in elements of dance to keep you moving and grooving!

Sign up here for updates on this class!

Phone: (718) 784-7447
Cost: FREE 

 

Shape Up NYC: Zumba

Saturday: 12:00 p.m.-1:00 p.m.

YWCA of Brooklyn Not a NYC Department of Parks and Recreation operated property, 30 Third Avenue, Brooklyn

Start Date: August 8, 2015
Age:Teen / Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Sign up here for updates on this class!

 

Shape Up NYC: Zumba

Saturday: 10:00 a.m.-11:00 a.m.

Bedford Stuyvesant Family Health Center Not a NYC Department of Parks and Recreation operated property, 1456 Fulton Street, Brooklyn

Start Date: January 23, 2016
Age:Teen / Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Wednesday: 5:15 p.m.-6:15 p.m.

Kings County Hospital Not a NYC Department of Parks and Recreation operated property, Clarkson Ave & New York Ave., Brooklyn

Start Date: July 5, 2017
Age:Teen / Adult / Senior  

Class is held in the T-Building (Corner of Clarkson Avenue and New York Avenue), 2nd Floor, Auditorium. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Thursday: 6:30 p.m.-7:30 p.m.

P.S. 246 The Poe Center Not a NYC Department of Parks and Recreation operated property, 2641 Grand Concourse, Bronx

Start Date: September 13, 2017
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This class is instructed by a Zumba Certified Instructor.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Zumba

Saturday: 11:00 a.m.-12:00 p.m.

West Harlem Piers Park Not a NYC Department of Parks and Recreation operated property, 125th Street and the West Side Highway, Manhattan

Start Date: May 5, 2018
End Date: September 29, 2018
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Enter at 125th St.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Zumba

Tuesday: 7:00 p.m.-8:00 p.m.

Ravenswood Community Center Not a NYC Department of Parks and Recreation operated property, 35-40 21st Street, Queens

Start Date: September 8, 2014
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Wednesday: 6:00 p.m.-7:00 p.m.

St. Jerome H.A.N.D.S. Community Center Not a NYC Department of Parks and Recreation operated property, 330 East 138th Street, Bronx

Start Date: January 17, 2018
Age:Everyone  

Easy steps to work out with Latin dance moves. Everyone is welcome.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Saturday: 10:00 a.m.-11:00 a.m.

Poe Park Visitor Center Not a NYC Department of Parks and Recreation operated property , 2640 Grand Concourse, Bronx

Start Date: January 6, 2018
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, international and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobics, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

 

Shape Up NYC: Zumba

Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.

Bronx River Community Center Not a NYC Department of Parks and Recreation operated property, 1619 East 174th Street, Bronx

Start Date: October 3, 2016
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Saturday: 10:00 a.m.-11:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: January 1, 2018
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Zumba

Monday: 7:00 p.m.-8:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: February 5, 2018
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

 

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Zumba

Sunday: 1:30 p.m.-2:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 3, 2016
Age:Everyone  

Zumba uses a fusion of Latin, International and popular music to create exciting and fun dance routines! Dancing is the way to get fit without feeling like you are exercising. This class will have you moving to the beat!


Sign up here for updates on this class!

 

 

 

Shape Up NYC: Zumba

Tuesday: 9:00 a.m.-10:00 a.m.

Franklin D Roosevelt Boardwalk & Beach: Parking Lot 5/Fishing Pier Seaview Not a NYC Department of Parks and Recreation operated property, Seaview Avenue & Father Capodanno Boulevard, Staten Island

Start Date: May 15, 2018
End Date: June 26, 2018
Age:Everyone  

This class is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost: FREE 

 

Shape Up NYC: Zumba

Thursday: 6:00 p.m.-7:00 p.m.

Brooklyn Public Library - Eastern Parkway Not a NYC Department of Parks and Recreation operated property, 1044 Eastern Parkway, Brooklyn

Start Date: November 30, 2017
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Saturday: 12:00 p.m.-1:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Zumba

Wednesday: 7:00 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-3:00 p.m.

A.R.R.O.W. Field House, 35-30 35th Street, Queens

Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Please bring a lock to secure your belongings.


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center Members.

 

Shape Up NYC: Zumba

Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.

Bronx River Community Center Not a NYC Department of Parks and Recreation operated property, 1619 East 174th Street, Bronx

Start Date: October 3, 2016
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Friday: 7:00 p.m.-8:00 p.m.

P.S. 43 Not a NYC Department of Parks and Recreation operated property, 160 Beach 29th Street, Queens

Start Date: November 10, 2017
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba Gold

Tuesday: 11:15 a.m.-12:15 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: December 5, 2017
Age:Senior  

This class is designed to introduce easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Instructor: Maria



Sign up here for updates on this class!

 

Shape Up NYC: Zumba Toning

Tuesday: 10:00 a.m.-11:00 a.m.

Faber Park Field House, 2175 Richmond Terrace, Staten Island

Start Date: November 1, 2017
Age:Adult / Senior  

Zumba Toning is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.


Sign up here for updates on this class!

 

 

Shape Up NYC: Zumba Toning

Tuesday: 10:00 a.m.-11:00 a.m.

Franklin D Roosevelt Boardwalk & Beach: Parking Lot 5/Fishing Pier Seaview Not a NYC Department of Parks and Recreation operated property, Seaview Avenue & Father Capodanno Boulevard, Staten Island

Start Date: May 15, 2018
End Date: June 26, 2018
Age:Everyone  

Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness party. You’ll work every muscle group while you groove!

Phone: 718-703-3633
Cost: FREE 

 

Soca Aerobics

(M)

Saturday: 9:00 a.m.-10:00 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior  

This class is an exciting workout that uses easy-to-follow Latin dance steps to increase cardiovascular fitness and tone the body while having fun.

 

Soca Dance & Sweat

(M)

Monday: 7:30 p.m.-8:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 2, 2017
End Date: June 22, 2018
Age:Adult / Senior  

Dance, sweat, and get fit in this high energy soca dance/exercise class. Soca focuses on mid section and lower body movements. It is a fun way to get in shape.

Instructor: Julia Young

Location: Dance room

 

Social Dancing

(M)

Saturday: 1:30 p.m.-4:00 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Take a swing around the dance floor to sounds of the Big Band era!

 

Step Aerobics

(M)

Wednesday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 1, 2018
End Date: June 24, 2018
Age:Adult / Senior  

This energetic class will get your body moving with aerobic exercises done using steps and lively music. Come dance and sweat with us!

Location: Side Gym  Instructor: Luz

Ages: 18+

 

Stretch Class

Saturday: 9:00 a.m.-9:45 a.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10  

 

Tai Chi

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Adult / Senior  

Learn the ancient Chinese martial art with an expert. No experience necessary. Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Cost: call for price 

 

Take a Chance Series

Saturday: 7:15 p.m.-8:15 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Adult  

Each Saturday night, from 7:15-8:15 pm, take a class on us! No experience required! No pre-registration required. All levels welcome. Please sign up at the Health Club Welcome Desk or call 646.505.5716 for more information.

Phone: 646-505-5708
Cost: Free 

 

Teen Dancehall

(M)

Wednesday: 4:00 p.m.-5:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Teen  

Dancehall is a traditional dance from Jamaica. It is a fun dance style that mixes cardio, lower body strength, coordination and flexibility.

Goal: Teenage participants will learn basic dancehall moves and do not require dance experience to participate.

Demographics: Teens ages 14-17

Level: Beginner

Instructor: Alexia Ranaldi-St. Judge, Recreation Specialist

 

Tempo Tappers (Tap Dancing)

(M)

Monday: 12:00 p.m.-1:15 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Tempo Tappers practice this dance staple of musical productions, incorporating rhythm and dance steps such as the shuffle, flap and heel click.

 

WBO Dance Team

(M)

Monday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 8, 2018
End Date: June 30, 2018
Age:Teen / Adult  

Dance classes are a mix between Jazz and Hip Hop.   For teens and young adults 16 - 24

 

Please be dressed in comfortable clothes. You should have leggins or sweats for pants.  No jeans.

 

Instructor: Quiana

 

Zumba

(M)

Wednesday: 7:30 p.m.-8:30 p.m.
Saturday: 10:00 a.m.-11:00 a.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: July 12, 2016
End Date: June 23, 2018
Age:Adult / Senior  

Dance/fitness class set to upbeat music. Dance your way to a fit physique. Enjoy a different theme every week to keep things fresh and exciting. You will enjoy our instructors humor and motivational skills.

Instructor: Hugo Ayala

Location: Dance room 

 

Zumba

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Friday: 11:30 a.m.-12:30 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: June 1, 2017
Age:Adult / Senior  

Workout and dance to the Latin flavor.

Instructor: Veronica

Location: Dance Room

 

Zumba

Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 9:00 a.m.-10:00 a.m.

Franklin D. Roosevelt Boardwalk and Beach: Splaza Great Lawn/Gazebo Not a NYC Department of Parks and Recreation operated property, Seaview Avenue & Father Capodanno Boulevard, Staten Island

Start Date: June 10, 2018
Age:Adult / Senior  

In the case of inclement weather on Sundays only, class will be held at Greenbelt Recreation Center located at 501 Brielle Avenue, Staten Island, NY 10314. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

Zumba

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 1, 2018
End Date: June 24, 2018
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Location: Cycling Studio Tuesday Instructor: Luz

Ages: 18+

 

 

This class is available to Recreation Center members only. Please bring a key lock to secure your belongings. January 31st Zumba class will take place in the cycling studio

 

Zumba

(M)

Thursday: 6:15 p.m.-7:15 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: April 5, 2018
End Date: June 21, 2018
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Instructor: Cora C.

 

Zumba

(M)

Wednesday: 7:00 p.m.-8:00 p.m.
Saturday: 9:00 a.m.-10:00 a.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Membership required.

 

Zumba

Sunday: 9:00 a.m.-10:00 a.m.
Monday: 7:45 p.m.-8:45 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 10:05 a.m.-11:05 a.m.
Friday: 9:05 a.m.-10:05 a.m.
Saturday: 10:00 a.m.-11:00 a.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Zumba

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba maximizes caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Zumba

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

ZUMBA® is a dance-based fitness class using international music and steps – Salsa, Cumbia, Merengue, Swing, Tango, Samba, Reggaeton (Latin/Funk), and more.  Nonstop energetic routines feature intervals with fast and slow rhythms in addition to resistance training.  No partner or previous dance experience required.  Recommended attire includes comfortable workout clothes and sneakers with non-marking soles.  Two Open Level classes are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Zumba

Sunday: 9:30 a.m.-10:30 a.m.
Monday: 10:30 a.m.-11:30 a.m.
Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 7:30 p.m.-8:30 p.m.
Friday: 1:45 p.m.-2:45 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Zumba Family, Fitness & Fun

(M)

Wednesday: 6:00 p.m.-8:00 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Everyone  

Increase your cardiovascular health in an amazingly fun way...dancing!

Get instruction in a variety of dance genres, including Afro Zumba, Hip Hop, Line Dance, Latin Dance and Belly Dance. After the workout (7pm), relax those tired muscles with a little stretching!

Instructor:  LaSharn Cooper-Patt

 

Zumba Family, Fitness & Fun Cooldown

(M)

Wednesday: 7:00 p.m.-7:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Everyone  

Increase your cardiovascular health in an amazingly fun way...dancing!

Get instruction in a variety of dance genres, including Afro Zumba, Hip Hop, Line Dance, Latin Dance and Belly Dance.

Instructor:  LaSharn Cooper-Patt

 

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Summer in the Square

Thursday, June 21, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Bryant Park Moves with Limon Dance

Saturday, June 23, 2018
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Zumba Fit Camp

Saturday, June 23, 2018
10:30 a.m.11:30 a.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Guest Artist Workshops 2018

Saturday, June 23, 2018
1:30 p.m.3:00 p.m.

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-860-1380

 
 

Summer in the Square

Thursday, June 28, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Bryant Park Moves with Limon Dance

Saturday, June 30, 2018
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Zumba Fit Camp

Saturday, June 30, 2018
10:30 a.m.11:30 a.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 
 

Summer in the Square

Thursday, July 5, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

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