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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 168 programs, 2 leagues, and 35 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Blazing Zumba

Wednesday: 7:00 p.m.-8:00 p.m.

Coney Island Boardwalk Not a NYC Department of Parks and Recreation operated property, 24th - 25th Street on the Boardwalk, Brooklyn

Start Date:July 20, 2016
End Date:November 16, 2016
Age:Everyone  

A fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost:FREE 

 

Shape Up NYC: BollyX

Wednesday: 7:10 p.m.-8:00 p.m.

Hudson Guild: Elliott Community Center Not a NYC Department of Parks and Recreation operated property, 441 West 26th Street, Manhattan

Start Date:February 25, 2015
Age:Adult / Senior  

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography and a serious workout with music from around the world. This 50-minute cardio workout alternates between high and low-intensity dance sequences to get you moving, sweating & motivated.

Phone:(212) 924-6710

 

Shape Up NYC: Cardio Dance

Thursday: 6:00 p.m.-7:00 p.m.

Queens Library - South Ozone Park Not a NYC Department of Parks and Recreation operated property, 128-16 Rockaway Blvd, South Ozone Park, Queens

Start Date:April 14, 2016
End Date:September 15, 2016
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Cost:FREE 

 

Shape Up NYC: Cardio Dance

Saturday: 10:00 a.m.-12:00 p.m.

Waller Temple Not a NYC Department of Parks and Recreation operated property, 1350 Herkimer Street, Brooklyn

Start Date:July 16, 2016
Age:Everyone  

Kids: 10AM - 11AM; Adults: 11AM - 12PM. This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Cardio Dance Fitness

Saturday: 9:00 a.m.-10:00 a.m.

Presbyterian Church of St. Albans Not a NYC Department of Parks and Recreation operated property, 190-04 119th Ave St. Albans, NY, Queens

Start Date:September 1, 2014
Age:Adult / Senior  

The class will encompass easy to follow dance moves geared at increasing cardiovascular fitness, body toning and burning calories. Some floor exercises may be incorporated. The class will include a warm up, an aerobic workout, muscle toning, stretching and cool down. This instructor is part of the Shape Up NYC Instructor Training Program. NOTE: The 4th Saturday of each month is BOKWA Dance.

 

Shape Up NYC: Cardio Dance Fitness

Monday: 6:00 p.m.-7:00 p.m.

Boulevard Community Center Not a NYC Department of Parks and Recreation operated property, 726 Stanley Avenue, Brooklyn

Start Date:February 1, 2016
End Date:August 1, 2016
Age:Everyone  

This fun dance routine includes aerobic cardio exercises to form a perfect balance of fun and work. This instructor is part of the Fitness Instructor Training program.

Cost:FREE 

 

Shape Up NYC: Caribbean/World Dance

Thursday: 7:30 p.m.-8:30 p.m.

Atlantic Terminal Community Center Not a NYC Department of Parks and Recreation operated property, 501 Carlton Avenue, Brooklyn

Start Date:May 5, 2016
End Date:November 24, 2016
Age:Teen / Adult / Senior  

This fun dance class will keep you sweating and grooving to a variety of caribbean rhythms, while improving your cardiovascular health and toning your body. This instructor is a part of the Fitness Instructor Training Program. *** Class WILL NOT be held on 6/9/2016, 6/23/2016, and 6/30/2016 ***

Cost:FREE 

 

Shape Up NYC: Caribbean/World Dance

Thursday: 6:00 p.m.-7:00 p.m.

Fort Greene Park Not a NYC Department of Parks and Recreation operated property, Meet at the North Portland Avenue and Myrtle Avenue park entrance, Brooklyn

Start Date:June 9, 2016
End Date:November 17, 2016
Age:Everyone  

*Meet at the entrance at the corner of Myrtle Avenue and North Portland Avenue.* This fun dance class will keep you sweating and grooving to a variety of caribbean rhythms, while improving your cardiovascular health and toning your body.

Cost:FREE 

 

Shape Up NYC: Caribbean/World Dance

Saturday: 10:00 a.m.-11:00 a.m.

Saratoga Village Cornerstone Not a NYC Department of Parks and Recreation operated property, 940 Hancock Street, Brooklyn

Start Date:April 9, 2016
Age:Everyone  

This dance class will focus on bringing world cultures together in the ultimate form of expression - dance. Moving to great music will keep your heart rate pumping and help build your cardiovascular strength. This instructor is a part of the Fitness Instructor Training Program.

Cost:FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough:Brooklyn
Age:Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone:718-624-8400 |  Email

United East Athletics Association

Borough:Manhattan
Age:Youth
Type:badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone:212-227-9452 |  Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Summer on the Hudson: Zumba in West Harlem Piers Park

Saturday, July 30, 2016
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Location Details:
Docking Pier

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Learn to Tango Nights

Sunday, July 31, 2016
6:00 p.m.9:00 p.m.

West Fountain (in Stuyvesant Square), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

info@spnanyc.org

 

Ballet Barre

Monday, August 1, 2016
7:00 p.m.8:00 p.m.

Cost

Free  

Contact Email

info@brooklynbridgepark.org

 

Dances for a Variable Population

Thursday, August 4, 2016
9:30 a.m.10:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Garibaldi Plaza is east of the main fountain plaza, in Washington Square Park.

Cost

Free  

 

Summer on the Hudson: Everybody Tango!

Thursday, August 4, 2016
6:30 p.m.9:30 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Barefoot Dancing: SalsaFest and Nelida Tirado

Thursday, August 4, 2016
6:30 p.m.8:00 p.m.

Van Cortlandt House Museum (in Van Cortlandt Park)
Broadway at West 246th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 430-1890

Contact Email

info@vcpark.org

 

Zumba Under The Stars with Lisa G aka RockaZumbaWay

Thursday, August 4, 2016
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Summer on the Hudson: Dances for All Abilities

Friday, August 5, 2016
6:00 p.m.7:00 p.m.

125th Street and Marginal Street (in West Harlem Piers), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

zhen.heinemann@parks.nyc.gov

 

Summer on the Hudson: Zumba in West Harlem Piers Park

Saturday, August 6, 2016
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Location Details:
Docking Pier

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Ballet Barre

Monday, August 8, 2016
7:00 p.m.8:00 p.m.

Cost

Free  

Contact Email

info@brooklynbridgepark.org

 

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