Start Date: April 3, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps. Join the fun! Instructor: Cynthia The group will meet at the playground.

Sign up here for updates on this class! For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.

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Start Date: April 3, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps. Instructor: Ronelle

Sign up here for updates on this class! Class meets at the South Beach Splaza area near the flagpoles at end of boardwalk. Enter the parking lot for the Fishing Pier (Seaview Ave/Fr. Capodanno Blvd.) For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.

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Start Date: April 7, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps. Instructor: Madeline Class meets in front of the park house.

Sign up here for updates on this class! For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.

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Start Date: June 23, 2021
Age:Adult / Senior  

Join the Party™! Get a total body workout combing all elements of fitness – cardio, muscle conditioning, balance and flexibility dancing to Latin and International music with easy-to-follow dance moves. All Levels Welcome! Bring your energy, smile, water and towel! This class will meet in the open space adjacent to the Southwest Playground. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Yhajaira

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Cost: FREE 

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Start Date: April 3, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. You will meet at the basketball court. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Arlette

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Cost: FREE 

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Start Date: April 6, 2021
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance routines creating a dynamic, exciting, effective fitness system! If you love salsa, hip-hop, merengue, and bollywood, this is the class for you! The class will meet at the basketball court near 189th and Amsterdam Avenue. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Jennifer

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Cost: FREE 

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Start Date: August 7, 2019
Age:Adult / Senior  

a combination of dance and exercise using different rhythms, such as: Salsa, Merengue, Rock etc. Directed to a population of elderly people with an approximate duration of 45 to 1 hour, the exercises will be of heating, a little resistance, prevention of falls, brain gymnastics and stretching. The purpose of these classes is to stay active, motivated, socialize and have fun. Una combinación de baile y ejercicio utilizando diferentes ritmos, como: salsa, merengue, rock, etc. Dirigidos a una población de personas mayores con una duración aproximada de 45 minutos a 1 hora, los ejercicios serán de calentamiento, un poco de resistencia y prevención de caídas, gimnasia cerebral y estiramientos. El propósito de estas clases es mantenerse activo, motivado, socializar y divertirse.

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Cost: Free 

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Age:Adult  

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10  

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