NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 163 programs, 2 leagues, and 14 events for Dance Classes

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Salsa Dance

(M)

Saturday: 12:00 p.m.-2:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: July 9, 2016
End Date: September 10, 2016
Age:Adult / Senior  

Combines Latin dance moves for a fun, dynamic workout.

 

Membership Details

 

Senior Program

(M)

Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Senior  

Seniors participate in Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games,  computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more!

This program is for seniors ages 60 and over. Please call the center for specific program information.

Membership Details

 

Shape Up NYC Zumba

(M)

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Age:Adult / Senior  

 

 

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

Membership Details

 

Shape Up NYC: African Dance

Monday: 6:30 p.m.-7:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: March 19, 2016
Age:Teen / Adult / Senior  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm. Please bring a key lock to secure your belongings. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Bailar con el Ejercicio

Monday: 6:00 p.m.-7:00 p.m.

SCAN NY Lehman Village Cornerstone Not a NYC Department of Parks and Recreation operated property, 1589 Madison Ave, Manhattan

Start Date: September 12, 2016
End Date: March 13, 2017
Age:Adult  

Este entrenamiento de cuerpo entero dirige la fuerza muscular y la resistencia , manteniendo el ritmo cardíaco para quemar calorías y fortalecer el sistema cardio respiratorio . El movimiento continuo de buena música hace que sea divertido ! Este instructor es parte del Programa de Formación de erjecicio.

Cost: FREE 

 

Shape Up NYC: Bailar con el Ejercicio

Wednesday: 12:00 p.m.-1:00 p.m.

Boriken Neighborhood Health Center Not a NYC Department of Parks and Recreation operated property, 2265 3rd Avenue, Manhattan

Start Date: August 31, 2016
End Date: February 22, 2017
Age:Adult  

Esta clase de erjrcicio es una diversión le enseñará bailes contemporáneos , mientras enfuerza y entrena su cardiovascular y su resistencia . Este instructor es parte del Programa de Formación de Instructores de erjecicio

Cost: FREE 

 

Shape Up NYC: Baile Cardio

Wednesday: 12:00 p.m.-1:00 p.m.

Colon Plaza Not a NYC Department of Parks and Recreation operated property, 55 East 115th Street, Manhattan

Start Date: September 7, 2016
End Date: March 8, 2017
Age:Adult  

Este entrenamiento de cuerpo entero dirige la fuerza muscular y la resistencia , manteniendo el ritmo cardíaco para quemar calorías y fortalecer el sistema cardio respiratorio . El movimiento continuo de buena música hace que sea divertido ! Este instructor es parte del Programa de Formación de erjecicio.

Cost: FREE 

 

Shape Up NYC: Ballet Fusion

Thursday: 9:00 p.m.-10:00 p.m.

Intoxx Fitness Not a NYC Department of Parks and Recreation operated property, 2071 Clove Rd, Staten Island

Start Date: October 14, 2015
Age:Adult / Senior  

Ballet Conditioning with Choreography Hip Hop, African, Latin, Tap, Jazz, Modern and /or Ballet

 

Shape Up NYC: Belly Dance

Thursday: 11:00 a.m.-12:00 p.m.

Brooklyn Public Library - Ryder Branch Not a NYC Department of Parks and Recreation operated property, 5902 23rd Ave, Brooklyn

Start Date: April 14, 2016
Age:Everyone  

Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. This dance fitness class will help tone and strengthen your midsection with traditional belly dance cardio movements.

Cost: FREE 

 

Pages:< Prev123456789101119Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Dances for a Variable Population

Thursday, September 1, 2016
9:30 a.m.10:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Garibaldi Plaza is east of the main fountain plaza, in Washington Square Park.

Cost

Free  

 

Summer on the Hudson: Dances for All Abilities

Friday, September 2, 2016
6:00 p.m.7:00 p.m.

125th Street and Marginal Street (in West Harlem Piers), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

zhen.heinemann@parks.nyc.gov

 

Summer on the Hudson: Zumba in West Harlem Piers Park

Saturday, September 3, 2016
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Location Details:
Docking Pier

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Bodyroll Workout with Viva

Tuesday, September 6, 2016
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Zumba in the Park

Tuesday, September 6, 2016
6:30 p.m.7:30 p.m.

AccessibleTouchdown of the 103rd Street Footbridge (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Dances for a Variable Population

Thursday, September 8, 2016
9:30 a.m.10:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Garibaldi Plaza is east of the main fountain plaza, in Washington Square Park.

Cost

Free  

 

Summer on the Hudson: Zumba in West Harlem Piers Park

Saturday, September 10, 2016
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Location Details:
Docking Pier

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Bodyroll Workout with Viva

Tuesday, September 13, 2016
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Dances for a Variable Population

Thursday, September 15, 2016
9:30 a.m.10:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Garibaldi Plaza is east of the main fountain plaza, in Washington Square Park.

Cost

Free  

 

Summer on the Hudson: Zumba in West Harlem Piers Park

Saturday, September 17, 2016
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Location Details:
Docking Pier

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Pages:< Prev12Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?