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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 176 programs, 2 leagues, and 1 event for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Dance Aerobic Fitness

Wednesday: 7:30 p.m.-8:30 p.m.

Jacob Riis Neighborhood Settlement House Not a NYC Department of Parks and Recreation operated property, 10-25 41st Ave, Long Island City, Queens

Start Date: January 26, 2017
Age:Everyone  

Easy to follow cardio dance class combines high energy and motivating music. A mixture of rhythms and different aerobic exercise styles to bring your heart rate up.

Cost: FREE!!! 

 

Dance Class

(M)

Saturday: 9:00 a.m.-11:00 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Age:Child  

Kids have fun learning the art of ballet, hip hop and other dance forms.

Membership Details

 

Dance Class

Tuesday: 10:45 a.m.-11:45 a.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-884-5900

 

Dance Fitness

(M)

Tuesday: 4:30 p.m.-6:00 p.m.
Wednesday: 4:30 p.m.-6:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan

Start Date: January 3, 2017
End Date: March 24, 2017
Age:Child / Teen  

Participants develop fitness routines using dance as a vehicle such as hip hop, reggae

Membership Details

 

Dance Fitness

(M)

Thursday: 6:30 p.m.-7:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: April 7, 2016
End Date: March 25, 2017
Age:Teen / Adult / Senior  

Dance to Reggae beats while working your muscles and getting in shape.

Membership Details

 

Dance Fitness with Two-two

Monday: 8:00 p.m.-9:00 p.m.

Staten Island Seventh-Day Adventist Church Not a NYC Department of Parks and Recreation operated property , 80 Union Ave, Staten Island

Start Date: January 30, 2017
End Date: July 1, 2017
Age:Adult / Senior  

Thi class features aerobic movements and steps with empowering music from many international artists. For effective cardio workout, different styles of music will be incorporated to fit everyone's fitness level. Dance steps and movements include but not limited to: hip pop, reggae, salsa, soca, merengue, mambo, Fuji, waka, juju, afro-juju, and apala.

Cost: FREE 

 

Dance Fun and Fitness

(M)

Wednesday: 10:00 a.m.-11:00 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: January 2, 2017
End Date: March 24, 2017
Age:Teen / Adult / Senior  

A great cardio workout using dance and the traditional step.  You will work and tone up to familiar songs making your experience even more enjoyable.

Instructor: Arlene Belton

Membership Details

 

Dance HIITs

Tuesday: 6:00 p.m.-7:00 p.m.

PS 86 Not a NYC Department of Parks and Recreation operated property, 2756 Reservoir Avenue, Bronx

Start Date: January 31, 2017
End Date: July 1, 2017
Age:Adult  

This class is a dance based fitness class that incorporates easy to follow choreography with some High Intensity Interval Training (HIIT.) Songs will range in genre but no matter what, this class will be sure to have you working up a sweat!

Cost: FREE 

 

Dance Stretch Combo/Baile con Estiramiento

Tuesday: 5:30 p.m.-6:30 p.m.

St. Jerome H.A.N.D.S. Community Center Not a NYC Department of Parks and Recreation operated property, 330 East 138th Street, Bronx

Start Date: January 17, 2017
End Date: July 1, 2017
Age:Adult / Senior  

Start off with 30 minutes of dance and end with a 30 minute stretch.

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

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Dance Classes

Love Your Body Fitness Marathon

Saturday, March 4, 2017
10:00 a.m.3:00 p.m.

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 860-1380

 

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