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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 158 programs and 2 leagues for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Feldenkrais Method

Tuesday: 7:00 p.m.-8:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Feldenkrais: Awareness Through Movement®, students learn a direct and effective means for healing pain, while also improving posture, flexibility and coordination. Over time, we each adopt physical and psychological habits, often constraining us to a small portion of our movement potential, and creating unnecessary physical limitations, injury, or chronic pain. Classes are non-competitive and students move according to their own comfort level and progress at their own rate. The emphasis is on sensory learning. The lessons are of benefit to everyone wishing to move with greater comfort and ease.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Friday Fitness Rave

(M)

Friday: 7:30 p.m.-8:45 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 6, 2017
End Date: December 22, 2017
Age:Teen / Adult / Senior  

Dance to upbeat music while working your muscles and getting in shape. A dance club environment created to motivate participants.

Membership Details

 

GB Dance Club

(M)

Tuesday: 1:00 p.m.-2:30 p.m.
Wednesday: 1:00 p.m.-2:30 p.m.
Thursday: 1:00 p.m.-2:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 1, 2017
End Date: December 23, 2017
Age:Teen  

Teen dancers are welcome to come and practice their dance moves with us, we will provide the sound system and a room with mirrors to perfect your moves.

Membership Details

 

Gaga/People

Saturday: 1:00 p.m.-2:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Gaga/people explores “gaga”, a movement language developed by Israeli choreographer Ohad Naharin to help dancers and non dancers reconnect to the way they move. Teachers guide the class through a series of evocative instructions that participants actively explore, discovering individual ways to interpret and perform the information through movement. Gaga/people classes offer a creative framework for participants to connect to their bodies and imaginations, increase their physical awareness, improve their flexibility and stamina, and experience the pleasure of movement in a welcoming, accepting atmosphere. No prior dance experience needed, and this Open Level class is offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Hip Hop Abs

(M)

Friday: 6:00 p.m.-7:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: October 6, 2017
End Date: December 22, 2017
Age:  

This class centers around dance with a focus on abdominals.

Membership Details

 

Hip Hop Aerobics

Monday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Age:Teen / Adult / Senior  

Sweat it out to some dance moves while getting a cardio workout. A variety of music will keep you moving and burning calories.

Instructor:Quiana

 

Hip Hop Dance

(M)

Saturday: 11:00 a.m.-12:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: October 7, 2017
End Date: December 23, 2017
Age:Child  

Participants learn the basics of  Hip Hop Dance.  Participants will Choregraphy thier our routines

 

Membership Details

 

Hip Hop Dance

(M)

Tuesday: 6:00 p.m.-8:00 p.m.

Faber Park Field House, 2175 Richmond Terrace, Staten Island

Age:Teen  

Membership Details

 

Hip Hop Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A cardiovascular workout using urban upbeat Hip Hop music. This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

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