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NYC’s source for free and low–cost fitness activities
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Found 146 programs, 2 leagues, and 2 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Caribbean Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn Carribean dances and rythms in this multi-level class which is sure to keep you moving and have fun.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Chair Dancing

Tuesday: 11:00 a.m.-12:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for an energizing aerobic workout without getting out of your chair! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chinese Dance Workshop

(M)

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Age:Everyone  

Celebrate the Lunar New Year with Young Dancers in Repertory's Chinese Dance Workshop. Learn traditional moves and learn the history of the dances. This workshop is facilitated by Trayer Run-Kowzun and is for ages 7 and older.

 

Membership Details

 

Contemporary Dance copy

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Age:Teen / Adult / Senior  

Also known as modern dance, this contemporary class will consist of technique, body awareness, combinations and expressive movement. Beginners are welcome.

Instructors: Teresa C.

Membership Details

 

Cool Down

(M)

Thursday: 8:45 p.m.-9:15 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 17, 2017
End Date: December 23, 2017
Age:Adult / Senior  

A stretching class is a great way to end a workout. Help build range of motion from head to toe, correct posture, help students understand the difference between pain and a stretch. It helps the mind and body recover. 

Wear comfortable clothes and shoes. Bring water, towel and lock.

Membership Details

 

Core Strengthening

Saturday: 9:45 a.m.-10:30 a.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10 

 

Dance

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more details.

Membership Details

 

Dance Aerobic Fitness

Wednesday: 7:30 p.m.-8:30 p.m.

Jacob Riis Neighborhood Settlement House Not a NYC Department of Parks and Recreation operated property, 10-25 41st Ave, Long Island City, Queens

Start Date: January 26, 2017
Age:Everyone  

An easy-to-follow cardio dance class that combines high energy and motivating music. A mixture of rhythms and different aerobic exercise styles will pump up your heart rate!

Sign up here for updates on this class!

Cost: FREE!!! 

 

Dance Class

Tuesday: 10:45 a.m.-11:45 a.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-884-5900

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Zumba

Wednesday, September 27, 2017
6:00 p.m.7:00 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Hispanic Heritage Dance-Mania

Saturday, October 14, 2017
10:00 a.m.2:00 p.m.

Cost

Free  

Contact Number

(212) 397-3159

 

Too many results? Narrow your search by selecting an age or location on the left.

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