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NYC’s source for free and low–cost fitness activities
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Found 172 programs, 2 leagues, and 104 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Ballroom Dancing

(M)

Monday: 8:00 a.m.-10:00 a.m.
Tuesday: 8:00 a.m.-10:00 a.m.
Wednesday: 8:00 a.m.-10:00 a.m.
Thursday: 8:00 a.m.-10:00 a.m.
Friday: 8:00 a.m.-10:00 a.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: December 30, 2018
End Date: June 29, 2019
Age:Adult / Senior  

Membership Details

 

Beginner Tap Lessons

(M)

Monday: 10:00 a.m.-10:40 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior  

Learn tap in a fun environment. Bring your tap shoes!

Membership Details

 

Beginning Ballet

Monday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Ballet involves barre work, center exercises and movement combination. Students will focus on technique and placement, while emphasizing musicality. Beginning classes are offered as part of our workshop series and ongoing classes.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14  

 

Beginning Belly Dancing

Wednesday: 6:30 p.m.-8:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Belly Dancing focuses on the folkloric belly dances and classical rhythms of North and East Africa.  Both Beginning and the Intermediate levels work along these parameters.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Beginning Pilates Mat

Wednesday: 6:00 p.m.-7:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Pilates is based on a series of core-strengthening exercises created by Joseph Pilates. These exercises use muscle control, breathing techniques, imagery and postural alignment to strengthen the entire body. The beginning Pilates Mat class is a thoughtful, non-threatening approach to these exercises and other movement. There is an emphasis on range of motion, as well as intensive work on abdominal muscles.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Beginning West African Dance

Monday: 6:00 p.m.-7:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

West African Dance (Djembe) focuses on dances from West Africa (e.g. Senegal, Mali) that are danced to Djembe drums. Beginning and Intermediate classes are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Beginning/Intermediate Ballet

Thursday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Beginning/Intermediate through Advanced classes are offered on a drop-in basis,

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14  

 

Belly Dance

Sunday: 10:00 a.m.-11:00 a.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Adult  

A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Phone: 212-912-2180

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

West African Dance

Monday, June 17, 2019
6:30 p.m.7:30 p.m.

Pats Lawn (in Inwood Hill Park)
W. 218th St. & Indian Road, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 569-4112

Contact Email

info@breadandyoga.com

 

Zumba

Wednesday, June 19, 2019
6:30 p.m.7:30 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Zumba Fitness

Wednesday, June 19, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Zumba Class

Thursday, June 20, 2019
1:00 p.m.2:00 p.m.

El Catano Community Garden
171 East 110 St., Manhattan, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Summer on the Hudson: Dance for Seniors

Thursday, June 20, 2019
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Bryant Park: Moves with Limon Dance

Saturday, June 22, 2019
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Zumba Fit Camp

Saturday, June 22, 2019
10:30 a.m.11:30 a.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
Beach 17th Street O'Donohue Park off Seagirt Blvd on the performance stage

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Summer on the Hudson: Shape Up NYC Dance Fitness in West Harlem Piers Park

Saturday, June 22, 2019
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-870-3070

Contact Email

summeronthehudson@gmail.com

 

Shape Up NYC: Dance Fitness

Saturday, June 22, 2019
11:00 a.m.12:00 p.m.

West Harlem Piers Park
125th Street, New York, Manhattan| Map it

Directions to this location

Cost

Free  

 

6th Annual Family Fitness Festival

Saturday, June 22, 2019
12:30 p.m.2:30 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

718-543-8672

Contact Email

sarah.bishow@parks.nyc.gov

 

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