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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 160 programs, 2 leagues, and 41 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Soca Dance & Sweat

(M)

Monday: 7:30 p.m.-8:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 2, 2017
End Date: June 22, 2018
Age:Adult / Senior  

Dance, sweat, and get fit in this high energy soca dance/exercise class. Soca focuses on mid section and lower body movements. It is a fun way to get in shape.

Instructor: Julia Young

Location: Dance room

Membership Details

 

Social Dancing

(M)

Saturday: 1:30 p.m.-4:00 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Take a swing around the dance floor to sounds of the Big Band era!

Membership Details

 

Step Aerobics

(M)

Wednesday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 1, 2018
End Date: June 24, 2018
Age:Adult / Senior  

This energetic class will get your body moving with aerobic exercises done using steps and lively music. Come dance and sweat with us!

Location: Side Gym  Instructor: Luz

Ages: 18+

Membership Details

 

Stretch Class

Saturday: 9:00 a.m.-9:45 a.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10  

 

Studio 351 Dance-a-thon

Friday: 4:00 p.m.-8:00 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: June 1, 2018
End Date: June 1, 2018
Age:Everyone  

Join us for an evening of dance, fitness, and fun.Participants will enjoy the sounds and songs from the 70’s, 80’s, and 90’s.

 

Tai Chi

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Adult / Senior  

Learn the ancient Chinese martial art with an expert. No experience necessary. Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Cost: call for price 

 

Take a Chance Series

Saturday: 7:15 p.m.-8:15 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Adult  

Each Saturday night, from 7:15-8:15 pm, take a class on us! No experience required! No pre-registration required. All levels welcome. Please sign up at the Health Club Welcome Desk or call 646.505.5716 for more information.

Phone: 646-505-5708
Cost: Free 

 

Teen Dancehall

(M)

Wednesday: 4:00 p.m.-5:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Teen  

Dancehall is a traditional dance from Jamaica. It is a fun dance style that mixes cardio, lower body strength, coordination and flexibility.

Goal: Teenage participants will learn basic dancehall moves and do not require dance experience to participate.

Demographics: Teens ages 14-17

Level: Beginner

Instructor: Alexia Ranaldi-St. Judge, Recreation Specialist

Membership Details

 

Tempo Tappers (Tap Dancing)

(M)

Monday: 12:00 p.m.-1:15 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Tempo Tappers practice this dance staple of musical productions, incorporating rhythm and dance steps such as the shuffle, flap and heel click.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Family and Friends Day

Friday, June 1, 2018
10:00 a.m.3:00 p.m.

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212 860-1380

Contact Email

Saudia.Thompson@Parks.nyc.gov

 

Studio 351 Summer Dance-A-Thon

Friday, June 1, 2018
5:30 p.m.8:30 p.m.

J. Hood Wright Recreation Center (in J. Hood Wright Park)
351 Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212.927 1563

Contact Email

Charlene.Edwards@parks.nyc.gov

 

Bryant Park Moves with Limon Dance

Saturday, June 2, 2018
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Guest Artist Workshops 2018

Saturday, June 2, 2018
1:30 p.m.3:00 p.m.

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-860-1380

 

Bryant Park Moves with Limon Dance

Saturday, June 9, 2018
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Guest Artist Workshops 2018

Saturday, June 9, 2018
1:30 p.m.3:00 p.m.

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-860-1380

 

Summer in the Square

Thursday, June 14, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Bryant Park Moves with Limon Dance

Saturday, June 16, 2018
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Guest Artist Workshops 2018

Saturday, June 16, 2018
1:30 p.m.3:00 p.m.

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-860-1380

 

Summer in the Square

Thursday, June 21, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

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