NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 176 programs and 2 leagues for Dance Classes

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Soca Fitness

Monday: 7:30 p.m.-8:30 p.m.

Marcus Garvey Community Center Not a NYC Department of Parks and Recreation operated property, 20 Amboy Street, Brooklyn

Start Date: January 9, 2017
Age:Adult  

Shape Up with fun Caribbean dance routines, with easy to follow choreography set to increase cardiovascular fitness and tone the body.

Cost: FREE 

 

Shape Up NYC: Soca Fitness

Saturday: 12:30 p.m.-1:30 p.m.

Cypress Hills Community Center Not a NYC Department of Parks and Recreation operated property, 475 Fountain Ave, Brooklyn

Start Date: January 14, 2017
Age:Adult  

Shape Up with fun Caribbean dance routines, with easy to follow choreography set to increase cardiovascular fitness and tone the body.

Cost: FREE 

 

Shape Up NYC: Total Body Take Over

Thursday: 7:00 p.m.-8:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: January 5, 2017
End Date: March 23, 2017
Age:Teen / Adult / Senior  

This fun and easy total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of NYC Parks Instructor Training Program.

 

Shape Up NYC: Trim, Tone, & Move your Body!

Tuesday: 7:30 p.m.-8:30 p.m.

Jacob Riis Neighborhood Settlement House Not a NYC Department of Parks and Recreation operated property, 10-25 41st Ave, Long Island City, Queens

Start Date: January 12, 2016
Age:Adult  

This is a Low Impact Workout class. Participants will learn exercises for muscle toning. You can also expect a bit of Dance Fusion Moving and Grooving! This instructor is a part of the Fitness Instructor Training Program.

Phone: (718) 784-7447
Cost: FREE 

 

Shape Up NYC: Zumba

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Faber Park Field House, Faber Street & Richmond Terrace, Staten Island

Start Date: October 18, 2016
End Date: July 1, 2017
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 

 

Shape Up NYC: Zumba

Monday: 6:30 p.m.-7:30 p.m.

Queens Library - Windsor Park Not a NYC Department of Parks and Recreation operated property, 79-50 Bell Boulevard, Queens

Start Date: September 12, 2016
End Date: February 27, 2017
Age:Everyone  

No class for December 26, January 2, January 16, and February 20. Zumba is a fitness dance party that incorporates easy to follow dance moves to Latin and World rhythms. This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is a NYC Parks Fitness Instructor Training Program.

Phone: 718-468-8300
E-mail: jtan@queenslibrary.org
Cost: Free 

 

Shape Up NYC: Zumba

Saturday: 9:00 a.m.-10:00 a.m.

I.S. 59 Not a NYC Department of Parks and Recreation operated property, 13255 Ridgedale Street, Queens

Start Date: October 1, 2016
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost: FREE 

 

Shape Up NYC: Zumba

Wednesday: 7:00 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-3:00 p.m.

A.R.R.O.W. Field House, 35-30 35th Street, Queens

Age:Everyone  

Instructor: Cynthia Santamaria

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 Please bring a lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center Members.

 

Shape Up NYC: Zumba

Saturday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: January 3, 2017
End Date: March 26, 2017
Age:Teen / Adult / Senior  

Instructor: Yishan Lee

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Pages:< Prev1121314151617181920Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?