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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 151 programs, 2 leagues, and 17 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Zumba Gold

Tuesday: 11:15 a.m.-12:15 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: December 5, 2017
Age:Senior  

This class is designed to introduce easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Instructor: Maria



Sign up here for updates on this class!

 

Shape Up NYC: Zumba Toning

Tuesday: 10:00 a.m.-11:00 a.m.

Faber Park Field House, 2175 Richmond Terrace, Staten Island

Start Date: November 1, 2017
Age:Adult / Senior  

Zumba Toning is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.


Sign up here for updates on this class!

 

 

Soca Aerobics

(M)

Saturday: 9:00 a.m.-10:00 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior  

This class is an exciting workout that uses easy-to-follow Latin dance steps to increase cardiovascular fitness and tone the body while having fun.

Membership Details

 

Soca Dance & Sweat

(M)

Monday: 7:30 p.m.-8:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 2, 2017
End Date: June 22, 2018
Age:Adult / Senior  

Dance, sweat, and get fit in this high energy soca dance/exercise class. Soca focuses on mid section and lower body movements. It is a fun way to get in shape.

Instructor: Julia Young

Location: Dance room

Membership Details

 

Social Dancing

(M)

Saturday: 1:30 p.m.-4:00 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Take a swing around the dance floor to sounds of the Big Band era!

Membership Details

 

Step Aerobics

(M)

Wednesday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 1, 2018
End Date: June 24, 2018
Age:Adult / Senior  

This energetic class will get your body moving with aerobic exercises done using steps and lively music. Come dance and sweat with us!

Location: Side Gym  Instructor: Luz

Ages: 18+

Membership Details

 

Stretch Class

Saturday: 9:00 a.m.-9:45 a.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10  

 

Studio 351 Dance-a-thon

Friday: 4:00 p.m.-8:00 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: June 1, 2018
End Date: June 1, 2018
Age:Everyone  

Join us for an evening of dance, fitness, and fun.Participants will enjoy the sounds and songs from the 70’s, 80’s, and 90’s.

 

Sunset Park Community Dance Festival

Saturday: 9:00 a.m.-5:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: April 28, 2018
End Date: April 28, 2018
Age:Everyone  

Dance, move and groove at this dance festival! Take free dance classes, enjoy performances and meet your neighbors while celebrating the cultures and diversity of Sunset Park.

 

 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Summer in the Square

Thursday, June 14, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Summer in the Square

Thursday, June 21, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Summer in the Square

Thursday, June 28, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Summer in the Square

Thursday, July 5, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Summer in the Square

Thursday, July 12, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

Thursday, July 12, 2018
7:30 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Location Details:
adjacent to the round-about

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Summer in the Square

Thursday, July 19, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

Thursday, July 19, 2018
7:30 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Location Details:
adjacent to the round-about

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Summer in the Square

Thursday, July 26, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

Thursday, July 26, 2018
7:30 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Location Details:
adjacent to the round-about

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

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