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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 171 programs, 2 leagues, and 44 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Cardio Soul Fusion Fitness

Thursday: 6:00 p.m.-7:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Start Date: April 20, 2017
Age:Adult / Senior  

This Cardio Soul Fusion workout will get you moving with easy steps to follow. This workout will get you grooving while you sculpt and strengthen your body.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Caribbean/World Dance

Thursday: 7:30 p.m.-8:30 p.m.

Atlantic Terminal Community Center Not a NYC Department of Parks and Recreation operated property, 501 Carlton Avenue, Brooklyn

Start Date: January 26, 2017
Age:Teen / Adult / Senior  

This fun dance class will keep you sweating and grooving to a variety of Caribbean rhythms, while improving your cardiovascular health and toning your body. This instructor is a part of the Fitness Instructor Training Program.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dance Fitness

Wednesday: 9:00 a.m.-10:00 a.m.

P.S./I.S. 181 Not a NYC Department of Parks and Recreation operated property, 1023 New York Avenue, Brooklyn

Start Date: October 5, 2016
End Date: May 31, 2017
Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

Sign up here for updates on this class!

Phone: 718-703-3633
Cost: FREE 

 

Shape Up NYC: Dance Fitness

Monday: 6:00 p.m.-7:00 p.m.

Power Moves Gymnastics and Fitness Not a NYC Department of Parks and Recreation operated property, 214-03 Jamaica Ave, Queens

Start Date: July 14, 2014
Age:Teen / Adult / Senior  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Sign up here for updates on this class!

Phone: (347) 709-6788

 

Shape Up NYC: Dance Fitness

Thursday: 6:00 p.m.-7:00 p.m.

Woodside Cornerstone Community Center - Sunnyside Community Services Not a NYC Department of Parks and Recreation operated property, 50-19 Broadway Woodside, Queens

Start Date: May 25, 2017
Age:Everyone  

Easy to follow cardio dance class combines high energy and motivating music. A mixture of rhythms and different aerobic exercise styles to bring your heart rate up. Instructor: Karen

Sign up here for updates on this class!

Phone: 718-932-0771
Cost: FREE 

 

Shape Up NYC: Dance Fitness

Monday: 6:30 p.m.-7:30 p.m.

Life-John Coker ELC Not a NYC Department of Parks and Recreation operated property, 1375 Bushwick Avenue, Brooklyn

Start Date: July 18, 2016
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Sign up here for updates on this class!

 

Shape Up NYC: Dance Fitness

(M)

Monday: 6:00 p.m.-7:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

Membership Details

 

Shape Up NYC: Dance Fitness

Tuesday: 7:00 p.m.-8:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 2, 2017
Age:Teen / Adult / Senior  

Dance Fitness provides a total body workout in 60 minutes as it isolates larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.  . Please bring a key lock to secure your belongings.

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Dance Fitness

Saturday: 11:00 a.m.-12:00 p.m.

Boulevard Community Center Not a NYC Department of Parks and Recreation operated property, 726 Stanley Avenue, Brooklyn

Start Date: January 14, 2017
Age:Adult  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

Sign up here for updates on this class!

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

NYC Parks Shape Up NYC/MAP Spring Fitness Party

Friday, May 26, 2017
5:00 p.m.9:00 p.m.

Medgar Evers College Marcus Garvey Cornerstone
20 Amboy Street Brooklyn, NY 11212, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Email

Shapeupnyc@parks.nyc.gov

 

Dance Fitness in the Park

Wednesday, May 31, 2017
6:30 p.m.7:30 p.m.

Wards Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
A five minute walk south of the 103rd Street Footbridge.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Zumba

Wednesday, May 31, 2017
6:30 p.m.7:30 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Dance Fitness in the Park

Wednesday, June 7, 2017
6:30 p.m.7:30 p.m.

Wards Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
A five minute walk south of the 103rd Street Footbridge.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Zumba

Wednesday, June 7, 2017
6:30 p.m.7:30 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Montefiore Burke Adaptive Sports Open House

Saturday, June 10, 2017
10:00 a.m.1:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Dance Fitness in the Park

Wednesday, June 14, 2017
6:30 p.m.7:30 p.m.

Wards Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
A five minute walk south of the 103rd Street Footbridge.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Zumba

Wednesday, June 14, 2017
6:30 p.m.7:30 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Dance Fitness in the Park

Wednesday, June 21, 2017
6:30 p.m.7:30 p.m.

Wards Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
A five minute walk south of the 103rd Street Footbridge.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Zumba

Wednesday, June 21, 2017
6:30 p.m.7:30 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

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