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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 158 programs and 2 leagues for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

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Shape Up NYC: Dance Fitness

Monday: 6:00 p.m.-7:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: April 1, 2016
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Dance Fitness

Monday: 6:30 p.m.-7:30 p.m.

Life-John Coker ELC Not a NYC Department of Parks and Recreation operated property, 1375 Bushwick Avenue, Brooklyn

Start Date: July 18, 2016
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Sign up here for updates on this class!

 

Shape Up NYC: Dance Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Boulevard Community Center Not a NYC Department of Parks and Recreation operated property, 726 Stanley Avenue, Brooklyn

Start Date: September 28, 2017
Age:Adult  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

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Cost: FREE 

 

Shape Up NYC: Dance, Cardio, Blast

Monday: 5:00 p.m.-6:00 p.m.

Brooklyn Public Library - Park Slope Not a NYC Department of Parks and Recreation operated property, 431 6th Avenue, Brooklyn

Start Date: June 15, 2015
Age:Adult  

This class combines dance with international music, while incorporating HIIT- High Intensity Interval Training. It's a blast!

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Cost: FREE 

 

Shape Up NYC: Dazzlin' Dancin'

Thursday: 7:00 p.m.-8:00 p.m.

Hollis Avenue Congregational Church Not a NYC Department of Parks and Recreation operated property, 211 - 04 Hollis Avenue, Queens

Start Date: September 7, 2017
Age:Everyone  

Shape Up with this fun dance routine, with easy to follow choreography set to pumping popular music.

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Cost: FREE 

 

Shape Up NYC: Intermediate Zumba

Tuesday: 7:00 p.m.-8:00 p.m.

Jacobi Medical Center Not a NYC Department of Parks and Recreation operated property, 1400 Pelham Parkway South, Bronx

Start Date: January 7, 2014
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Classes will be held in the Atrium (Building 8).

Sign up here for updates on this class!

 

Shape Up NYC: Intermediate Zumba II

Monday: 6:00 p.m.-7:00 p.m.

Jacobi Medical Center Not a NYC Department of Parks and Recreation operated property, 1400 Pelham Parkway South, Bronx

Start Date: January 11, 2016
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

 

Shape Up NYC: Korean Dance: Traditional & Fusion

Monday: 7:30 p.m.-8:30 p.m.

Hudson Guild: Elliott Community Center Not a NYC Department of Parks and Recreation operated property, 441 West 26th Street, Manhattan

Start Date: June 8, 2015
Age:Everyone  

This non-ballistic dance class uses the dance vocabulary from the traditional Korean dance repertoire to increase your range of motion and flexibility.

Sign up here for updates on this class!

Phone: (212) 760-9800

 

Shape Up NYC: Latin Cardio

Tuesday: 5:15 p.m.-6:15 p.m.

Kings County Hospital Not a NYC Department of Parks and Recreation operated property, Clarkson Ave & New York Ave., Brooklyn

Start Date: September 2, 2014
Age:Teen / Adult / Senior  

Class is held in the T-Building (Corner of Clarkson Avenue and New York Avenue), 2nd Floor, Auditorium.

Latin Aerobics is a fusion of Latin music and dance themes like Salsa, Merengue, Bachata, Reggaeton, and Samba! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

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