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NYC’s source for free and low–cost fitness activities
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Found 143 programs and 2 leagues for Dance Classes
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Dance Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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18th Century Dance Classes
Saturday: 3:00 p.m.-4:30 p.m.
Mark Morris Dance Group 
, 3 Lafayette Ave, Brooklyn
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Age:Teen / Adult
First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14
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OutlookAdaptive Fitness
Friday: 11:00 a.m.-12:00 p.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
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Start Date: April 2, 2017
End Date: September 24, 2017
Age:Teen / Adult
This is Zumba for those with special needs, incorporating movements for people who use wheelchairs and others who would like the movements adjusted. Everyone can benefit from this class designed with the student in mind.
Arlene's class is cancelled 6/9/2017
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Adaptive Zumba
Monday: 1:00 p.m.-2:00 p.m.
Friday: 1:30 p.m.-2:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: July 3, 2017
End Date: September 23, 2017
Age:Adult / Senior
This program is accessible for people with disabilities.
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Adult Co-ed Dance Ballet
Thursday: 7:30 p.m.-8:30 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: July 3, 2017
End Date: September 23, 2017
Age:Adult / Senior
To develop and implement programming that incorporate strength and technique through dance, ballet and various of others. program occurs on alternating Thursdays. Please call the center and ask to speak with instructor Barney Webster for further details.
Instrcutor: Barney Webster
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Adult Contemporary Dance Fitness
Friday: 6:15 p.m.-7:15 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: July 3, 2017
End Date: September 23, 2017
Age:Adult
Program for adults to express themselves through dance. Class includes choreography, routines, dance performance and shows.
Instructor: Barney Webster
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Adult Hip-Hop Dance
Wednesday: 7:00 p.m.-8:00 p.m.
Chelsea Recreation Center, 430 West 25th Street, Manhattan
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Start Date: July 5, 2017
End Date: September 28, 2017
Age:Adult
Highly energetic and fun. Taking movement from various commercial dance styles within Hip Hop while focusing on the participants self confidence and self expression.
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Advanced Ballet
Monday: 10:00 a.m.-12:00 p.m.
Wednesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.
Mark Morris Dance Group , 3 Lafayette Ave, Brooklyn
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Age:Adult
Beginning/Intermediate through Advanced classes are offered on a drop-in basis.
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15
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Advanced Belly Dancing
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Advanced Modern Dance
Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Mark Morris Dance Group , 3 Lafayette Ave, Brooklyn
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Age:Adult
Modern Dance involves elements of floor work, center exercises, and combinations while emphasizing the weight of the body and its relationship to space and gravity. Students work on strength, flexibility and coordination. Intermediate/Advance and Advance are offered on a drop-in basis.
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
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Dance Classes
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Mark Morris Dance Group
Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email
United East Athletics Association
Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email
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