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NYC’s source for free and low–cost fitness activities
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Found 151 programs, 2 leagues, and 80 events for Dance Classes

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Dance Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Teen / Adult  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

Adaptive Fitness

(M)

Monday: 2:00 p.m.-3:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: July 1, 2019
End Date: September 21, 2019
Age:Child / Teen / Adult  

This is a Zumba class for those with special needs of any kind.  The instructors will provide thorough and productive movements and deliver a great workout to those needing an adaptive atmosphere. Everyone can benefit from this class designed with the student in mind.

 

Adult Class: Monday

Youth Class: Friday

Membership Details

 

Adult Contemporary Dance Fitness

(M)

Tuesday: 7:30 p.m.-8:30 p.m.
Friday: 7:30 p.m.-8:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: July 1, 2019
End Date: September 22, 2019
Age:Adult  

Program for adults to express themselves through dance.  Class includes choreography, routines, dance performance and shows.

Instructor: Barney Webster

Wear comfortable clothes and sneakers. bring water and towel.

Membership Details

 

Advanced Ballet

Monday: 10:00 a.m.-12:00 p.m.
Wednesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Beginning/Intermediate through Advanced classes are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15 

 

Advanced Belly Dancing

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Advanced Modern Dance

Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Modern Dance involves elements of floor work, center exercises, and combinations while emphasizing the weight of the body and its relationship to space and gravity. Students work on strength, flexibility and coordination. Intermediate/Advance and Advance are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15  

 

Aerobic Dance Fitness

(M)

Monday: 6:00 p.m.-7:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: July 7, 2018
End Date: September 7, 2019
Age:Adult / Senior  

Dance your way to a more fit you. Class will utilize upbeat music, stretch bands, light dumbbells, steppers and floor mats (all provided).

Instructor: Jeffrey McFarlane

Location: Dance Room

Membership Details

 

African Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn traditional African dances, rhythms, and songs from Senegal and Guinea, West Africa. Class warm-up includes working on core strength, flexibility, stamina, and rhythmic sensibility. This is a multi-level class; advanced beginner level dancers and up.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Afro-Brazilian Zumba

(M)

Friday: 10:00 a.m.-11:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 12, 2019
End Date: September 27, 2019
Age:Adult / Senior  

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Mark Morris Dance Group

Borough: Brooklyn
Age: Youth/Adult
Type: Dance Classes
Offers a variety of classes for adults and children. Cost per class varies from $10-15/class. Please contact the group for more specific details.
Phone: 718-624-8400 | Email

United East Athletics Association

Borough: Manhattan
Age: Youth
Type: badminton, basketball, chinese chess, dragon boat, lion dance, ping pong, soccer
Phone: 212-227-9452 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Dance Classes

Strictly Tango at Washington Square

Tuesday, July 30, 2019
6:00 p.m.8:00 p.m.

Location Details:
...Holley Plaza

Cost

Free  

Contact Number

(212) 408-0243

Contact Email

Laura.Alvarez@parks.nyc.gov

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, July 30, 2019
7:30 p.m.8:30 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
Beach 17th Street performance stage O'Donohue Park

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Zumba

Wednesday, July 31, 2019
6:30 p.m.7:30 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Summer on the Hudson: All Abilities Dance Workshop

Thursday, August 1, 2019
6:00 p.m.7:00 p.m.

Lawn at 133rd and Marginal Streets (in West Harlem Piers), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Bryant Park: Moves with Limon Dance

Saturday, August 3, 2019
10:00 a.m.11:00 a.m.

AccessibleBryant Park Lawn (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Shape Up NYC Dance Fitness in West Harlem Piers Park

Saturday, August 3, 2019
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-870-3070

Contact Email

summeronthehudson@gmail.com

 

Shape Up NYC: Dance Fitness

Saturday, August 3, 2019
11:00 a.m.12:00 p.m.

West Harlem Piers Park
125th Street, New York, Manhattan| Map it

Directions to this location

Cost

Free  

 

West African Dance

Monday, August 5, 2019
6:30 p.m.7:30 p.m.

Pats Lawn (in Inwood Hill Park)
W. 218th St. & Indian Road, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 569-4112

Contact Email

info@breadandyoga.com

 

Strictly Tango at Washington Square

Tuesday, August 6, 2019
6:00 p.m.8:00 p.m.

Location Details:
...Holley Plaza

Cost

Free  

Contact Number

(212) 408-0243

Contact Email

Laura.Alvarez@parks.nyc.gov

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, August 6, 2019
7:30 p.m.8:30 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
Beach 17th Street performance stage O'Donohue Park

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

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