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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 1061 facilities, 133 programs, and 263 leagues for All Interests in Brooklyn
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Chair Aerobics
Monday: 11:00 a.m.-12:00 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Start Date: July 1, 2018
End Date: December 22, 2020
Age:Everyone
Chair aerobics allow seniors to get a cardiovascular workout while remaining seated. Sandra leads you through a fun and effective aerobic workout that burns calories and blasts fat right from your chair. Perfect for all exercise levels!
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OutlookCore Conditioning
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
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Age:Adult
This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Core Pilates
Monday: 6:00 p.m.-7:00 p.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Start Date: April 1, 2019
End Date: December 31, 2020
Age:Adult / Senior
Workouts can be boring — but that's where Core Pilates comes into play. Core Pilates keeps ab work interesting while helping you sculpt a powerful core. And the benefits are more than just aesthetic. Core Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.
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Core Strengthening
Saturday: 9:45 a.m.-10:30 a.m.
Mark Morris Dance Group , 3 Lafayette Ave, Brooklyn
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Age:Adult
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10
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Core Training
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Dominoes Daily
Tuesday: 6:00 p.m.-7:45 p.m.
Wednesday: 6:00 p.m.-7:45 p.m.
Thursday: 6:00 p.m.-7:45 p.m.
Friday: 6:00 p.m.-7:45 p.m.
Red Hook Recreation Center, 155 Bay Street, Brooklyn
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Start Date: January 5, 2020
Age:Everyone
Indulge in interactive gameplay with members and staff. Introduction classes and knowledge available for members of all skill levels.
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Feldenkrais Method
Tuesday: 7:00 p.m.-8:00 p.m.
Mark Morris Dance Group , 3 Lafayette Ave, Brooklyn
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Age:Adult
Feldenkrais: Awareness Through Movement®, students learn a direct and effective means for healing pain, while also improving posture, flexibility and coordination. Over time, we each adopt physical and psychological habits, often constraining us to a small portion of our movement potential, and creating unnecessary physical limitations, injury, or chronic pain. Classes are non-competitive and students move according to their own comfort level and progress at their own rate. The emphasis is on sensory learning. The lessons are of benefit to everyone wishing to move with greater comfort and ease.
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13
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Front Runners New York Brooklyn Fun Run
Tuesday: 7:00 p.m.-8:00 p.m.
Prospect Park , PROSPECT PK W, FLATBUSH, PARKSIDE, OCEAN AVES (Brooklyn), Brooklyn
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Age:Adult
It's not all about Manhattan! Our Brooklyn runners show great spirit and pride in their borough, congregating at the 3rd St and Prospect Park West entrance to Prospect Park for a run every Tuesday at 7PM. We take off for our 3.3 mile loop at 7:15 PM. We encourage runners of all speeds and abilities. People often go for dinner together at a nearby restaurant after the run. If you are new and want to make sure and find us, please email Mike Grzlecki at brooklyn@frny.org or Peter Doebele at PDinnyCity@aol.com. You can also call Peter at 718-857-1932. Mike offers a bag drop at his home 5 minutes' walk from the park--to let him know you are coming and get the address email him at brooklyn@frny.org.
Cost: Free
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Gaga/People
Saturday: 1:00 p.m.-2:00 p.m.
Mark Morris Dance Group , 3 Lafayette Ave, Brooklyn
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Age:Adult
Gaga/people explores “gaga”, a movement language developed by Israeli choreographer Ohad Naharin to help dancers and non dancers reconnect to the way they move. Teachers guide the class through a series of evocative instructions that participants actively explore, discovering individual ways to interpret and perform the information through movement. Gaga/people classes offer a creative framework for participants to connect to their bodies and imaginations, increase their physical awareness, improve their flexibility and stamina, and experience the pleasure of movement in a welcoming, accepting atmosphere. No prior dance experience needed, and this Open Level class is offered on a drop-in basis.
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
16 Sycamore Playground
SCHERMERHORN & NEVINS STS (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 3
79 St Playground
79 ST & SHORE RD (Brooklyn)| Level: 4
Abe Stark Rink
CONEY ISLAND BOARDWALK AND WEST 19TH STREET (Brooklyn) |
Facility Type: Ice Skating Rinks
(718) 946-6536 More Information
Adam Yauch Park
ATLANTIC AVE, COLUMBIA, STATE STS (Brooklyn)| Level: 4
Adam Yauch Park
ATLANTIC AVE ,STATE ST & COLUMBIA PLACE (Brooklyn) |
Facility Type: Exercise Equipment
Admiral Playground
CLINTON ST, NELSON ST, HAMILTON AVE (Brooklyn)| Level: 4
Albemarle Playground
ALBEMARLE RD, DAHILL RD, MCDONALD AVE (Brooklyn)|
Albemarle Playground
ALBERMARLE RD., DAHILL RD. AND MCDONALD AVE. (Brooklyn) |
Facility Type: Basketball Courts
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
AYSO
Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099
Ace Four Handball
Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455
All American Soccer Club
Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193
Ambulance Volunteers
Borough: Brooklyn
Age: Adult
Type: Softball
Small league that anyone can join.
Email
Ambush Ultimate Frisbee
Borough: Brooklyn
Age: Adult
Type: Social Sports
Phone: (917) 494-7750 | Email
American Youth Soccer Organization
Borough: Brooklyn
Age: Youth
Type: soccer
Register on-line at www.brooklynayso.org. Registration closes March 1 for Spring, July 1 for Fall, and December 1 for Winter seasons.
Phone: (718) 499-6899 | Email
Too many results? Narrow your search by selecting an age or location on the left.
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