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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for the Bronx, Brooklyn, Manhattan, Queens, orStaten Island or one of our popular interest areas to find fun and healthy fitness activities.
Found 954 facilities, 127 programs, and 263 leagues for All Interests in Brooklyn
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Body Conditioning on the Ball
Thursday: 12:00 p.m.-1:00 p.m.
Mark Morris Dance Group 
, 3 Lafayette Ave, Brooklyn
More Information
Age:Adult
Body Conditioning on the Ball (formerly Stability Ball) uses the Physio-Ball to work on core strength, employing the Pilates vocabulary. The Ball is a fun full-body strengthening tool that provides flexibility and aerobic benefits. Bouncing, strengthening and stretching in this class is challenging and fun.
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13
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Bodybuilding & Toning with Angel
Monday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Tuesday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Wednesday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Thursday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Friday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Red Hook Recreation Center, 155 Bay Street, Brooklyn
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Start Date: October 1, 2018
Age:Adult / Senior
Join angel in a gudided weight training program that focuses on form while utilizing dumbbelss and machines. This class is designed to help tone the adult physique and provides routines to help participants feel stronger and healthier.
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Boot Camp
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Brooklyn Critical Mass
Friday: 7:00 p.m.-9:00 p.m.
Grand Army Plaza , FLATBUSH AVE., EASTERN PKWY. AND PROSPECT PARK (Brooklyn), Brooklyn
More Information
Age:Adult
Critical Mass is a monthly celebration of bicycles and other nonpolluting means of transportation, exercising our right to the road. Critical Mass is a movement, not an organization; no two riders participate for exactly the same reason. Brooklyn Critical Mass started rolling in 2004.
Cost: Free
Takes place the second Friday of the month. Meet at Flatbush Ave & Prospect Park West.
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Brooklyn Road Runners Club Group Run
Sunday: 9:00 a.m.-10:30 a.m.
Tuesday: 6:45 p.m.-7:45 p.m.
Thursday: 6:45 p.m.-7:45 p.m.
Saturday: 9:00 a.m.-10:30 a.m.
Prospect Park , PROSPECT PK W, FLATBUSH, PARKSIDE, OCEAN AVES (Brooklyn), Brooklyn
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Age:Adult
Group sticks together for 2 miles, then splits up according to training needs and capabilities. Meet at Prospect Park West and 9th St.
Phone: 917-238-9447
Cost: $20/year
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Cardio Kickboxing
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
This high energy class combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills, exercises, and self-defense techniques.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Caribbean Dance
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
Learn Carribean dances and rythms in this multi-level class which is sure to keep you moving and have fun.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Core Conditioning
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Core Strengthening
Saturday: 9:45 a.m.-10:30 a.m.
Mark Morris Dance Group , 3 Lafayette Ave, Brooklyn
More Information
Age:Adult
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $10
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD BETWEEN E. 100 ST AND E. 101 ST (Brooklyn)| 
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
16 Sycamore Playground
SCHERMERHORN & NEVINS STS (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 3
79 St Playground
79 ST & SHORE RD (Brooklyn)|
Abe Stark Rink
CONEY ISLAND BOARDWALK AND WEST 19TH STREET
Facility Type: Ice Skating Rinks
(718) 946-6536 
More Information
Adam Yauch Park
ATLANTIC AVE ,STATE ST & COLUMBIA PLACE (Brooklyn) |
Facility Type: Exercise Equipment
Adam Yauch Park Playground
ATLANTIC AVE, COLUMBIA PL, STATE ST (Brooklyn)|
Admiral Triangle Playground
HAMILTON AVE, NELSON ST CLINTON ST (Brooklyn)|
Albemarle Playground
ALBEMARLE RD, DAHILL RD, MCDONALD AVE (Brooklyn)|
Albemarle Playground
ALBERMARLE RD., DAHILL RD. AND MCDONALD AVE. (Brooklyn) |
Facility Type: Basketball Courts
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
AYSO
Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099
Ace Four Handball
Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455
All American Soccer Club
Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193
Ambulance Volunteers
Borough: Brooklyn
Age: Adult
Type: Softball
Small league that anyone can join.
Email
Ambush Ultimate Frisbee
Borough: Brooklyn
Age: Adult
Type: Social Sports
Phone: (917) 494-7750 | Email
American Youth Soccer Organization
Borough: Brooklyn
Age: Youth
Type: soccer
Register on-line at www.brooklynayso.org. Registration closes March 1 for Spring, July 1 for Fall, and December 1 for Winter seasons.
Phone: (718) 499-6899 | Email
Too many results? Narrow your search by selecting an age or location on the left.
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