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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 1046 facilities, 283 programs, 263 leagues, and 9 events for All Interests in Brooklyn
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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*Shape Up NYC: Low Impact Fitness
Saturday: 9:15 a.m.-10:00 a.m.
Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn
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Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior
This low impact workout improves muscle strength and posture while keeping the heart rate engaged. This class is geared towards people 60 years old and up.
Sign up here for updates on this class!
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Outlook*Shape Up NYC: Zumba
Saturday: 10:00 a.m.-11:00 a.m.
Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn
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Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior
An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.
Sign up here for updates on this class!
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18th Century Dance Classes
Saturday: 3:00 p.m.-4:30 p.m.
Mark Morris Dance Group 
, 3 Lafayette Ave, Brooklyn
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Age:Teen / Adult
First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!
Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14
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4 on 4 For it All
Thursday: 5:00 p.m.-7:30 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: March 4, 2019
End Date: June 28, 2019
Age:Teen
Take your game to the next level in our basketball court. Participate in an organized 4 on 4 in house basketball games; and get fit while having fun. Open to all skill levels.
Location: Gymnasium
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AOA Sit Fit
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Ab Inferno
Monday: 6:00 p.m.-7:00 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Start Date: April 1, 2019
End Date: June 22, 2019
Age:Adult / Senior
Ab workouts can be boring — but that's where Ab Inferno comes into play. Ab Inferno keeps ab work interesting while helping you sculpt a powerful core. And the benefits are more than just aesthetic. Ab Inferno elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.
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Abdominus Core Strengthening
Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
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Start Date: September 22, 2014
Age:Adult / Senior
Core strengthening class for adults and seniors.
Instructor: Carlos Sepulveda
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Abdominus Propulsion
Wednesday: 7:00 p.m.-8:00 p.m.
Friday: 7:00 p.m.-8:00 p.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
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Start Date: September 22, 2014
Age:Adult / Senior
Training based around short intense bursts of muscular exersion.
Instructor: Carlos Sepulveda
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Adaptive Art
Tuesday: 11:00 a.m.-12:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: March 4, 2019
End Date: June 28, 2019
Age:Teen / Adult / Senior
This class is for participants to express their creativity throgh art; no matter what your level of experience. People with disabilities are encouraged to take part.This program is accessible for people with disabilities.
Instructors: Ben
Location: Art Room
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
16 Sycamore Playground
SCHERMERHORN & NEVINS STS (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 3
79 St Playground
79 ST & SHORE RD (Brooklyn)| Level: 4
Abe Stark Rink
CONEY ISLAND BOARDWALK AND WEST 19TH STREET (Brooklyn) |
Facility Type: Ice Skating Rinks
(718) 946-6536 More Information
Adam Yauch Park
ATLANTIC AVE ,STATE ST & COLUMBIA PLACE (Brooklyn) |
Facility Type: Exercise Equipment
Adam Yauch Park
ATLANTIC AVE, COLUMBIA, STATE STS (Brooklyn)| Level: 4
Admiral Playground
CLINTON ST, NELSON ST, HAMILTON AVE (Brooklyn)| Level: 4
Albemarle Playground
ALBEMARLE RD, DAHILL RD, MCDONALD AVE (Brooklyn)|
Albemarle Playground
ALBERMARLE RD., DAHILL RD. AND MCDONALD AVE. (Brooklyn) |
Facility Type: Basketball Courts
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
AYSO
Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099
Ace Four Handball
Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455
All American Soccer Club
Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193
Ambulance Volunteers
Borough: Brooklyn
Age: Adult
Type: Softball
Small league that anyone can join.
Email
Ambush Ultimate Frisbee
Borough: Brooklyn
Age: Adult
Type: Social Sports
Phone: (917) 494-7750 | Email
American Youth Soccer Organization
Borough: Brooklyn
Age: Youth
Type: soccer
Register on-line at www.brooklynayso.org. Registration closes March 1 for Spring, July 1 for Fall, and December 1 for Winter seasons.
Phone: (718) 499-6899 | Email
Too many results? Narrow your search by selecting an age or location on the left.
NYRR Open Run: Brooklyn Bridge Park
Tuesday, May 21, 2019
7:00 p.m.–8:00 p.m.
Pier 6 (in Brooklyn Bridge Park), Brooklyn|
Directions to this location
Meet on the south side of Fornino on Pier 6
Cost
Free
More Information
OutlookNYRR Open Run: Canarsie Park
Saturday, May 25, 2019
9:00 a.m.–10:00 a.m.
East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn|
Directions to this location
Meet at the Canarsie Park office, on 88th & Seaview Ave.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Shore Road Park
Saturday, May 25, 2019
9:00 a.m.–10:00 a.m.
Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn|
Directions to this location
The park entrance at 79th St. and Shore Rd.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Marine Park
Sunday, May 26, 2019
9:00 a.m.–10:00 a.m.
Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn|
Directions to this location
Meet behind the Carmine Carro Community Center on Fillmore Ave.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Brooklyn Bridge Park
Tuesday, May 28, 2019
7:00 p.m.–8:00 p.m.
Pier 6 (in Brooklyn Bridge Park), Brooklyn|
Directions to this location
Meet on the south side of Fornino on Pier 6
Cost
Free
More Information
NYRR Open Run: Canarsie Park
Saturday, June 1, 2019
9:00 a.m.–10:00 a.m.
East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn|
Directions to this location
Meet at the Canarsie Park office, on 88th & Seaview Ave.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: Shore Road Park
Saturday, June 1, 2019
9:00 a.m.–10:00 a.m.
Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn|
Directions to this location
The park entrance at 79th St. and Shore Rd.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: Marine Park
Sunday, June 2, 2019
9:00 a.m.–10:00 a.m.
Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn|
Directions to this location
Meet behind the Carmine Carro Community Center on Fillmore Ave.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: Brooklyn Bridge Park
Tuesday, June 4, 2019
7:00 p.m.–8:00 p.m.
Pier 6 (in Brooklyn Bridge Park), Brooklyn|
Directions to this location
Meet on the south side of Fornino on Pier 6
Cost
Free
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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