BeFitNYC Fitness : New York City Department of Parks & Recreation : NYC Parks

NYC’s source for free and low–cost fitness activities

Find fitness programs, courts and fields, and sports leagues near you:

Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.

Programs/Classes
Facilities
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

Indicates membership required

Yoga

Tuesday: 10:00 a.m.-11:00 a.m.

PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx

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Age:Senior

Join PEP's Yoga Class every Tuesday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes

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Yoga Stretch

Thursday: 9:30 a.m.-10:30 a.m.

PSS City Island Senior Center , 116 City Island Ave, Bronx

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Age:Senior

Join us for a yoga class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2

Grace Church Hall

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Youth Open Gym

Thursday: 6:00 p.m.-8:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

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Age:Child

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Zumba

Monday: 6:30 p.m.-7:30 p.m.

Bronx YMCA , 2 Castle Hill Ave, Bronx

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Age:Adult

A fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba maximizes caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available

Please check the center for cost and schedule.

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Zumba Gold

Monday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center , 116 City Island Ave, Bronx

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Age:Senior

Join us for an energizing Zumba class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $4

City Island Community Center

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Zumba Gold

Tuesday: 9:00 a.m.-10:00 a.m.

Bronx YMCA , 2 Castle Hill Ave, Bronx

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Age:Senior

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available

Please check the center for cost and schedule.

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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) |
Facility Type: Handball Courts
# of Courts: 4

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)|

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) |
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) |
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)|

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) |
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)|
Level: 4

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)|
Level: 4

Too many results? Narrow your search by selecting an age or location on the left.

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

American Youth Table Tennis Organization

Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.