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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 666 facilities, 153 programs, 49 leagues, and 89 events for All Interests in Bronx
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Hike & Shoot
Wednesday: 11:15 a.m.-12:00 p.m.
Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx
More Information
Start Date: January 14, 2019
End Date: March 29, 2019
Age:Adult / Senior
Bring your own camera or phone to take outdoor pictures while getting a workout. The group will do a cardio walk outside and then bring their images inside to the computer.
Instructor: Shelton
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OutlookHip Hop Dance Classes
Tuesday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.
Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx
More Information
Start Date: January 14, 2019
End Date: March 31, 2019
Age:Child
Hip Hop Dance the youth will learn movements and a rountine that will be performed at NYC Parks Youth Programming events.
Youth should come in comfortable clothing like leggings and sweats.
Reach out to Quiana for Dance quiana.haynes@parks.nyc.gov
Instructor : Quiana
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Hip-Hop Dance Class
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
PEP for Seniors 
, 1525 Unionport Road Apt. #ME, Bronx
More Information
Age:Senior
Join PEP's Hip Hop Dance Class! It's FREE! Come to the PEP office every Tuesday from 11am-12pm and every Thursday from 2pm-3pm. Our volunteer Ashanti will get you moving around in no time! This class is suitable for beginners. Open to anyone 55+
Phone: 718-409-1619
E-mail: NTambini@bethabe.org
Cost: Free
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Indoor Track
Monday: 9:00 a.m.-9:30 p.m.
Tuesday: 9:00 a.m.-9:30 p.m.
Wednesday: 9:00 a.m.-9:30 p.m.
Thursday: 9:00 a.m.-9:30 p.m.
Friday: 9:00 a.m.-9:30 p.m.
Saturday: 9:00 a.m.-4:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
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Intermediate Soccer
Saturday: 12:30 p.m.-2:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: September 24, 2018
Age:
Registration is required.
For more information and to register call or email; Victor.Campbell@parks.nyc.gov
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Karate
Wednesday: 6:30 p.m.-8:00 p.m.
Saturday: 10:00 a.m.-12:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
More Information
Age:Everyone
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements.
This program is open to participants ages 4 and older. Children may begin at any point throughout the year, but must be registered with the instructor.
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Karate
Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx
More Information
Age:Child / Teen
This popular, Japanese martial art focuses on striking techniques as a form of self-defense. For all ages.
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Learn to play soccer
Saturday: 11:00 a.m.-12:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Line Dance
Thursday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services , 2600 Netherland Ave, Bronx
More Information
Age:Senior
Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
174 St. Playground
E. 174 AND BRONX RIVER AVENUE (Bronx) | 
Facility Type: Handball Courts
# of Courts: 4
174th St Playground
E 174 ST, BRONX RIVER AVE (Bronx)|
174th St Plgd
E 174 ST, BRONX RIVER AVE (Bronx) |
Facility Type: Exercise Equipment
174th Street Playground
E 174 ST. & BRONX RIVER AVE. (Bronx) |
Facility Type: Basketball Courts
227st Playground
E 227 ST/BRONX RIVER PARKWAY (Bronx)|
52 Playground
KELLY ST. & AVE. ST. JOHN (Bronx) |
Facility Type: Basketball Courts
Abigail Adams Playground
TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts
Abigail Playground
TINTON AVENUE, EAST 156TH STREET (Bronx)| 
Level: 4
Abigail Playground
TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2
Admiral Farragut Playground
EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Level: 4
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
American Youth Table Tennis Organization
Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.
Bronx Umpires Alliance
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398
Bronxstars
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email
Caribe Baseball Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email
Castle Hill Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555
City Island Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296
Co-op City Little League
Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242
Cosmopolitan Junior Soccer Club
Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email
Too many results? Narrow your search by selecting an age or location on the left.
NYRR Open Run: Pelham Bay Park
Thursday, February 28, 2019
7:00 p.m.–8:00 p.m.
Sweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx|
Directions to this location
Meet at Sweetgum Playground.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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OutlookNYRR Open Run: St. Mary's Park
Saturday, March 2, 2019
9:00 a.m.–10:00 a.m.
Eagle Avenue and 149th Street (in St. Mary's Park), Bronx|
Directions to this location
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Soundview Park
Saturday, March 2, 2019
9:00 a.m.–10:00 a.m.
Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx|
Directions to this location
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Ave.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Shape Up Zumba with Pascal
Saturday, March 2, 2019
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
Cost
Free
More Information
NYRR Open Run: Pelham Bay Park
Thursday, March 7, 2019
7:00 p.m.–8:00 p.m.
Sweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx|
Directions to this location
Meet at Sweetgum Playground.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: St. Mary's Park
Saturday, March 9, 2019
9:00 a.m.–10:00 a.m.
Eagle Avenue and 149th Street (in St. Mary's Park), Bronx|
Directions to this location
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: Soundview Park
Saturday, March 9, 2019
9:00 a.m.–10:00 a.m.
Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx|
Directions to this location
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Ave.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Shape Up Zumba with Pascal
Saturday, March 9, 2019
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
Cost
Free
More Information
NYRR Open Run: Pelham Bay Park
Thursday, March 14, 2019
7:00 p.m.–8:00 p.m.
Sweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx|
Directions to this location
Meet at Sweetgum Playground.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: St. Mary's Park
Saturday, March 16, 2019
9:00 a.m.–10:00 a.m.
Eagle Avenue and 149th Street (in St. Mary's Park), Bronx|
Directions to this location
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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