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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 669 facilities, 219 programs, 49 leagues, and 13 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

Better Basketball

(M)

Thursday: 6:00 p.m.-8:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen  

Join Better Basketball at St. James Recreation Center and become a stronger athlete. This instructional basketball program is for youth between the ages of 13 – 17 and is ideal for athletes or aspiring athletes looking to enhance their basketball knowledge and skill set.

Instructor: Dwayne Richards

Membership Details

 

Board Game Adventures

(M)

Monday: 2:30 p.m.-3:30 p.m.
Tuesday: 2:30 p.m.-3:30 p.m.
Wednesday: 2:30 p.m.-3:30 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Friday: 2:30 p.m.-3:30 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Child  

Youth 6 - 12 years are invited to learn the rules and how to play; UNO, Spit, Crazy Eights, Hungry Hippo, Chinese Checkers, Yahtzee, Monopoly Jr. and so much more. 

Membership Details

 

Body Sculpting

Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Bodywork

Tuesday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 8, 2018
End Date: December 21, 2019
Age:Teen / Adult / Senior  

In this class you will use a variety of equipment including barbells, weight balls, and hand weights.  Each week you will focus on a different region of your body including legs, core, and arms.

 

All equipment is provided.

Instructor: Ingrid

 

Booty Blast

(M)

Monday: 7:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:  

This program will provide a lower body workout. The program will help your muscles and lower body tone also strengthen. During the workout the participants are able to focus on their lower back and gluteus maximus.

Membership Details

 

Boxing Boot Camp Level 1

(M)

Tuesday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 7, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals. The workout consists of stations of different exercises that will expose you to a variety of workout equipment.

 

Instructor: Carl

Membership Details

 

Boxing Boot Camp Level 2

(M)

Thursday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 7, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

This intermedicate class is for those you have completed the first level.  The exercises will be more intense and your experience will build with higher level workout.

 

Instructor: Carl

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

American Youth Table Tennis Organization

Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Bronx Umpires Alliance

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398

Bronxstars

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email

Caribe Baseball Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email

Castle Hill Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555

City Island Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296

Co-op City Little League

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242

Cosmopolitan Junior Soccer Club

Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC: Latin Dance Fitness

Saturday, December 14, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, December 14, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Special Olympics Training

Tuesday, December 17, 2019
12:30 p.m.2:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

Adaptive Chair Aerobics

Tuesday, December 17, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Wednesday, December 18, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Special Olympics Training

Thursday, December 19, 2019
11:00 a.m.12:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

Adaptive Dance Fitness

Thursday, December 19, 2019
12:30 p.m.1:30 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 367-3657

 

Shape Up NYC: Latin Dance Fitness

Saturday, December 21, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, December 21, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Tuesday, December 24, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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