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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 658 facilities, 171 programs, 49 leagues, and 126 events for All Interests in Bronx
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Capoeira
Saturday: 12:30 p.m.-2:00 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
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Age:Child / Teen
Participants will experience the Brazilian martial art that combines elements of dance, acrobatics and music.
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OutlookCardio Area
Monday: 9:00 a.m.-9:45 p.m.
Tuesday: 9:00 a.m.-9:45 p.m.
Wednesday: 9:00 a.m.-9:45 p.m.
Thursday: 9:00 a.m.-9:45 p.m.
Friday: 9:00 a.m.-9:45 p.m.
Saturday: 9:00 a.m.-4:45 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
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Age:Adult / Senior
Boost your cardiovascular fitness on our exercise machines!
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Cardio Boost
Monday: 10:30 a.m.-11:30 a.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Adult / Senior
Exercise workout focusing on intervals to strength our cardio endurance. We will also work on balance, and core strength.
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Cardio Fitness
Tuesday: 9:30 a.m.-10:30 a.m.
PSS City Island Senior Center 
, 116 City Island Ave, Bronx
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Age:Senior
Join us for a light aerobics class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.
Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2
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Cardio Sculpt
Thursday: 5:00 p.m.-6:00 p.m.
Pyramid Community Service Program , 884 Washington Avenue, Bronx
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Start Date: April 27, 2017
End Date: October 27, 2017
Age:Adult / Senior
It is an intermediate level cardio class using different types of aerobics such as Latin dance, African dance or Kickboxing along with strength training moves with a resistance band or your own body weight to help you achieve overall conditioning. Whether it's Latin Sculpt, African Sculpt or Kickboxing Sculpt you are sure to get a great workout.
Sign up
here for updates on this class!
Cost: FREE
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Cardio-Pump
Monday: 6:00 p.m.-7:00 p.m.
Sports Foundation , 871B Westchester Avenue, Bronx
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Start Date: January 23, 2017
End Date: July 1, 2017
Age:Adult
This is a moderate-high energy class that can be modified for different levels of fitness. It builds cardiovascular endurance and muscular endurance.
Sign up
here for updates on this class!
Cost: FREE
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Cardio-Sculpt
Monday: 5:00 p.m.-6:30 p.m.
Family Health Center , 1 Fordham Plaza, Bronx
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Start Date: June 19, 2017
Age:Adult
Burn calories and get stronger, with a combination of easy to follow cardio and body toning exercises. This interval based class will keep your heart rate going, while burning calories and toning your muscles.
Sign up
here for updates on this class!
Cost: FREE
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Chair Dancing to the Sounds of Motown
Wednesday: 3:30 p.m.-4:30 p.m.
SAGE Center Bronx , 260 East 188th Street, Bronx
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Start Date: January 18, 2017
End Date: July 1, 2017
Age:Adult / Senior
Groove to hits from the 50s and 60s during this full body workout. The class emphasizes seated balance and mobility exercises while promoting strength-building.
Sign up
here for updates on this class!
Cost: FREE
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Chair Exercise
Wednesday: 11:00 a.m.-12:00 p.m.
Riverdale Senior Services , 2600 Netherland Ave, Bronx
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Age:Senior
Join us for an light chair aerobics class every week. Becoming a member of the senior center is easy and free! Call us to find out how.
Phone: 718-884-5900
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
174 St. Playground
E. 174 AND BRONX RIVER AVENUE (Bronx) | 
Facility Type: Handball Courts
# of Courts: 4
174th St Playground
E 174 ST, BRONX RIVER AVE (Bronx)|
174th St Plgd
E 174 ST, BRONX RIVER AVE (Bronx) |
Facility Type: Exercise Equipment
174th Street Playground
E 174 ST. & BRONX RIVER AVE. (Bronx) |
Facility Type: Basketball Courts
227st Playground
E 227 ST/BRONX RIVER PARKWAY (Bronx)|
52 Playground
KELLY ST. & AVE. ST. JOHN (Bronx) |
Facility Type: Basketball Courts
Abigail Adams Playground
TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts
Abigail Playground
TINTON AVE, E 156 ST (Bronx)|
Abigail Playground
TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2
Admiral Farragut Playground
E 176 ST, CROTONA AVE, PROSPECT AVE (Bronx)| 
Level: 2
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
American Youth Table Tennis Organization
Borough: Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.
Bronx Umpires Alliance
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398
Bronxstars
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email
Caribe Baseball Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email
Castle Hill Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555
City Island Little League
Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296
Co-op City Little League
Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242
Cosmopolitan Junior Soccer Club
Borough: Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email
Too many results? Narrow your search by selecting an age or location on the left.
NYRR Open Run: Soundview Park
Saturday, June 24, 2017
9:00 a.m.–10:00 a.m.
Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx|
Directions to this location
Meet us at the park entrance at the intersection of Morrison Avenue and Lafayette Avenue
Cost
Free
More Information
Related Links
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OutlookNYRR Open Run: St. Mary's Park
Saturday, June 24, 2017
9:00 a.m.–10:00 a.m.
Eagle Avenue and 149th Street (in St. Mary's Park), Bronx|
Directions to this location
Look for the big rock
Cost
Free
More Information
Related Links
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Shape Up NYC: Zumba - Adults
Saturday, June 24, 2017
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
Cost
Free
More Information
Learn to Ride - Kids
Saturday, June 24, 2017
12:00 p.m.–2:00 p.m.
St. Ann's Avenue and 147th Street (in St. Mary's Park), Bronx|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 820-2080
Contact Email
Related Links
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NYRR Open Run: Crotona Park
Sunday, June 25, 2017
9:00 a.m.–10:00 a.m.
East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx|
Directions to this location
Check in on the east path just north of the tennis courts on Crotona Ave.
Cost
Free
More Information
Related Links
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Shape Up NYC: Zumba
Monday, June 26, 2017
6:00 p.m.–6:45 p.m.
Lawn area behind the track and field area (in Pelham Bay Park), Bronx|
Directions to this location
Pelham Bay Park entrance at Bruckner Blvd. and Middletown Rd.
Cost
Free
More Information
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Free Zumba
Wednesday, June 28, 2017
6:30 p.m.–7:30 p.m.
Willis Avenue Community Garden
401 East 143rd Street, Bronx|
Directions to this location
Cost
Free
More Information
Shape Up NYC: Dance Movement for Fitness
Thursday, June 29, 2017
10:00 a.m.–11:00 a.m.
Poe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx|
Directions to this location
Cost
Free
More Information
Wheelchair Basketball Open Gym
Thursday, June 29, 2017
6:00 p.m.–8:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks recreation center membership is required to participate in this program.
More Information
NYRR Open Run: Soundview Park
Saturday, July 1, 2017
9:00 a.m.–10:00 a.m.
Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx|
Directions to this location
Meet us at the park entrance at the intersection of Morrison Avenue and Lafayette Avenue
Cost
Free
More Information
Related Links
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Too many results? Narrow your search by selecting an age or location on the left.
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