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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 670 facilities, 197 programs, 49 leagues, and 74 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Aerobic Bootcamp

(M)

Tuesday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Age:Adult / Senior  

This class cominbines dancing, step and weights.  You will get a full body workout in this exciting class that has loud music and fun.

Instructor : Ani

Membership Details

 

Aerobics

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Arthritis Exercise

Thursday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free 

Grace Church Hall

 

Basketball Player Development

(M)

Monday: 4:00 p.m.-6:00 p.m.
Tuesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:00 p.m.-6:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: July 1, 2019
End Date: September 19, 2019
Age:Child / Teen  

This program is designed to coach, instruct, and assist players with fundamentals drills and skills of playing basketball while preparing for team play. 

Membership Details

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

Bilingual Zumba

Wednesday: 7:00 p.m.-8:00 p.m.

St. Mary's Community Center Not a NYC Department of Parks and Recreation operated property, 595 Trinity Ave, Bronx

Start Date: November 14, 2018
End Date: November 14, 2019
Age:Teen / Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Families welcome. Please bring a key lock to secure your belongings.

Phone 2: 718-618-7478
E-mail: Martinez@Bronxworks.org

 

Body Sculpting

Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Bodywork

Tuesday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 8, 2018
End Date: September 30, 2019
Age:Teen / Adult / Senior  

In this class you will use a variety of equipment including barbells, weight balls, and hand weights.  Each week you will focus on a different region of your body including legs, core, and arms.

 

All equipment is provided.

Instructor: Ingrid

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

American Youth Table Tennis Organization

Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Bronx Umpires Alliance

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398

Bronxstars

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email

Caribe Baseball Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email

Castle Hill Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555

City Island Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296

Co-op City Little League

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242

Cosmopolitan Junior Soccer Club

Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Wake-Up Walk at Poe Park

Saturday, August 24, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

CANCELLED: Shape Up NYC: Latin Dance Fitness

Saturday, August 24, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

CANCELLED: Shape Up Zumba with Pascal

Saturday, August 24, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Tuesday, August 27, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Wednesday, August 28, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Chair Aerobics for Seniors

Wednesday, August 28, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Thursday, August 29, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Friday, August 30, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Saturday, August 31, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Latin Dance Fitness

Saturday, August 31, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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