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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 670 facilities, 221 programs, 49 leagues, and 44 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Line Dance

Monday: 7:00 p.m.-8:00 p.m.

Jacobi Medical Center Not a NYC Department of Parks and Recreation operated property, 1400 Pelham Parkway South, Bronx

Start Date: September 10, 2018
Age:Teen / Adult / Senior  

Learn a variety of line dances in this fun and social class. No partner needed.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Line Dancing

Thursday: 6:15 p.m.-7:15 p.m.

Poe Park Not a NYC Department of Parks and Recreation operated property, Grand Concourse bet. E. 192 St. and, E Kingsbridge Rd, Bronx

Start Date: June 6, 2019
Age:Teen / Adult / Senior  

This class is a fusion of Latin, international and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobics, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Instructor: Pascale

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Low Impact Aerobics

Thursday: 6:30 p.m.-7:30 p.m.

Graham Windham Beacon Not a NYC Department of Parks and Recreation operated property, 730 Bryant Ave, Bronx

Start Date: September 26, 2019
Age:Teen / Adult / Senior  

Aerobic exercise is a combination of physical excercise designed with low and high intensity movements while keeping the heart rate up to burn calories and improve cardiovascular health. This total body aerobic excercise class is designed to spark and motivate the inner champion in you! Come join me for a hour of “ Yes I can, yes I will" experience. Instructor: Lucia "

Sign up here for updates on this class!"

Cost: FREE 

 

Shape Up NYC: Power of Self: Karate + Yoga

Wednesday: 6:00 p.m.-7:00 p.m.

Bronx Neighborhood Health Action Center Not a NYC Department of Parks and Recreation operated property, 1826 ARTHUR AVENUE, Bronx

Start Date: September 5, 2018
Age:Adult / Senior  

Transform your body and mind with karate training by tapping into your power of self- preservation with meditation and self-defense moves

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Salsa & Mambo

Wednesday: 6:30 p.m.-7:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 16, 2019
Age:Teen / Adult / Senior  

Cardio-based dance classes including old and new Latin salsa themes song, creating a fun and easy way to learnd basic salsa step and get a good cardio work out: Esterlin 



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here for updates on this class!

 

 

Shape Up NYC: Senior Dance Fitness

Wednesday: 10:30 a.m.-11:30 a.m.

Mitchell Senior Center Not a NYC Department of Parks and Recreation operated property, 188-190 Lincoln Ave, Bronx

Start Date: January 2, 2019
Age:Senior  

This low-impact total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. This class incorporates easy to follow dance steps and continuous movement to great music makes it fun!

Cost: Free 

 

Shape Up NYC: Soca Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Evander Childs Educational Campus Not a NYC Department of Parks and Recreation operated property, 800 E. Gun Hill Rd, Bronx

Start Date: October 3, 2019
Age:Teen / Adult / Senior  

This high-intensity workout fuses body weight exercises with easy to follow dance moves, set to the upbeat sounds and rhythms of Soca, dancehall and Afrobeat music. Burn calories, increase cardio-respiratory endurance while toning and sculpting the body. Come prepared to whine your waist and werk up a sweat in this fun-filled, high-energy class! Instructor: Natasha

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Vibrant Awakenings: Vinyasa Yoga

Wednesday: 6:30 p.m.-7:30 p.m.

Bartow Community Center Not a NYC Department of Parks and Recreation operated property, 2049 Bartow Avenue, Room 31, Bronx

Start Date: January 10, 2018
Age:Adult / Senior  

This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Each class will feature restorative techniques to increase blood circulation, core strengthening and improve body flexibility. You will leave feeling rejuvenated, relaxed and aware. All you need is an exercise mat and a smile!

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Vinyasa Yoga

Tuesday: 9:00 a.m.-10:00 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: November 12, 2019
Age:Adult / Senior  

This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Each class will feature restorative techniques to increase blood circulation, core strengthening and improve body flexibility. You will leave feeling rejuvenated, relaxed and aware. All you need is an exercise mat and a smile! Instructor: Gretchen




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here for updates on this class!

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

American Youth Table Tennis Organization

Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Bronx Umpires Alliance

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398

Bronxstars

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email

Caribe Baseball Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email

Castle Hill Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555

City Island Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296

Co-op City Little League

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242

Cosmopolitan Junior Soccer Club

Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Adaptive Chair Aerobics

Wednesday, November 13, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Special Olympics Training

Thursday, November 14, 2019
11:00 a.m.12:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

Adaptive Dance Fitness

Thursday, November 14, 2019
12:30 p.m.1:30 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 367-3657

 

Shape Up NYC: Latin Dance Fitness

Saturday, November 16, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, November 16, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Special Olympics Training

Tuesday, November 19, 2019
12:30 p.m.2:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

Adaptive Chair Aerobics

Tuesday, November 19, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Wednesday, November 20, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Special Olympics Training

Thursday, November 21, 2019
11:00 a.m.12:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

Adaptive Dance Fitness

Thursday, November 21, 2019
12:30 p.m.1:30 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 367-3657

 

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