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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 670 facilities, 152 programs, 49 leagues, and 132 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Sittersize

Tuesday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2 

Grace Church Hall

 

Social Dancing

Friday: 1:00 p.m.-2:00 p.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

An afternoon of social dancing! Dance the merengue, salsa, bolero, and more. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Spinning

Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.
Wednesday: 7:30 p.m.-8:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.
Saturday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

A great cardio workout of simulated road bike riding to energizing music uniquely tailored to suit a wide range of abilities and fitness levels. The instructors will lead you on a ride to designed to improve your fitness on a variety of levels.

Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Step Aerobics

(M)

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 8, 2019
End Date: June 30, 2019
Age:Teen / Adult / Senior  

This class will focus on your lower part of the body.  Come tone your legs, hips, and butt. Using the steps will get your cardio up.  If you are looking for a modified workout you can also do all the same exercises without a step.

Instructor: Ingrid

Membership Details

 

Tae Kwon Do

(M)

Tuesday: 6:00 p.m.-8:00 p.m.
Friday: 6:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: March 19, 2016
Age:Everyone  

Tae Kwon Do is an ancient, Korean martial art that combines physical and mental training to achieve harmony in movement.

Membership Details

 

Tai Chi

Wednesday: 9:30 a.m.-10:30 a.m.

PSS Andrew Jackson S.C. Not a NYC Department of Parks and Recreation operated property, 325 East 156th Street, Bronx

Age:Senior  

Join us for a tai-chi class every week. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.

Phone: (718) 585-1640
Fax: (718) 585-1703
Cost: Free 

 

Tai Chi

Friday: 9:30 a.m.-10:00 a.m.

PSS Parkside Senior Center Not a NYC Department of Parks and Recreation operated property, 644 Adee Avenue, Bronx

Age:Senior  

Join us for a tai-chi class every week. Open to anyone 60+.

Cost: Free 

 

Teen Fitness

(M)

Monday: 4:00 p.m.-5:00 p.m.
Tuesday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 5, 2015
Age:Teen  

For teens!  Learn how to properly condition your body using weights, calisthenics and cardio machines.

For ages 14-17. 

Instructors:  Ingrid Tafe and Carl Antoine

Membership Details

 

Total Body Conditioning

Tuesday: 10:00 a.m.-11:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

Burn calories and tone your entire body with 20 minutes of aerobics, 20 minutes of toning and 20 minutes of stretching. It’s a total body workout. All levels welcome.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

American Youth Table Tennis Organization

Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Bronx Umpires Alliance

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398

Bronxstars

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email

Caribe Baseball Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email

Castle Hill Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555

City Island Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296

Co-op City Little League

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242

Cosmopolitan Junior Soccer Club

Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC: Latin Dance Fitness

Saturday, June 29, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, June 29, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Tuesday, July 2, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Wednesday, July 3, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Chair Aerobics for Seniors

Wednesday, July 3, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Thursday, July 4, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Friday, July 5, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Latin Dance Fitness

Saturday, July 6, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wake-Up Walk at Poe Park

Saturday, July 6, 2019
9:00 a.m.9:30 a.m.

AccessibleGrand Concourse and 192 Street (in Poe Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, July 6, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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