NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 658 facilities, 183 programs, 49 leagues, and 237 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Power Cycle

(M)

Tuesday: 9:00 a.m.-9:40 a.m.,1:30 p.m.-2:00 p.m.
Friday: 9:00 a.m.-9:40 a.m.,1:30 p.m.-2:00 p.m.
Thursday: 1:30 p.m.-2:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Join Power Cycle, your instructor will take you on a journey of hill climbs, sprints and flat riding. Cycling will help you reach your cardio peak then ease you back down, lifting your personal performance and boosting your cardio fitness. Great music pumping, high energy, and a motivating environment will carry you and your legs through this intense workout.

Goal: Strengthen cardiovascular system and endurance.

Demographics: Young Adult, Adult, Senior

Level: Beginner, Intermediate, Advanced

*Bring Towel and Water*

Instructor: Sheroly Jones, Center Manager

Membership Details

 

Retro Basketball

(M)

Tuesday: 8:00 a.m.-9:00 a.m.
Friday: 8:00 p.m.-9:30 p.m.
Saturday: 8:00 a.m.-9:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: January 14, 2018
End Date: April 21, 2018
Age:Senior  

Seniors 55+ are invited to play basketball in our gymnasium.

Membership Details

 

Salsa Step Aerobics

(M)

Monday: 9:30 a.m.-10:30 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Goal: Strengthen the heart, exercise the muscles

Demographics: Adult, Senior

Level: Beginner

Instructor: Patricia Peguero, Playground Associate

Membership Details

 

Senior Fitness

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Age:Adult / Senior  

This program allows older adults and those with limited mobility to become proactive with their fitness goals.

Membership is required

Membership Details

 

Senior Stroll

Monday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

Our walking club meets every Monday and Thursday from April-Sept, weather permitting. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Phone: (718) 893-3484
Fax: (718) 893-3261
Cost: Free 

 

Senior Water Aerobics

(M)

Monday: 10:45 a.m.-11:30 a.m.
Wednesday: 10:45 a.m.-11:30 a.m.
Friday: 10:45 a.m.-11:30 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: January 14, 2018
End Date: April 21, 2018
Age:Senior  

Senior members are invited to join our instructor for a cardio workout in the pool. Tone, tighten and strengthen muscles all while having fun in the water.

 

Membership Details

 

Shape Up Bodywork

Tuesday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 8, 2018
End Date: June 30, 2018
Age:Teen / Adult / Senior  

In this class you will use a variety of equipment including barbells, weight balls, and hand weights.  Each week you will focus on a different region of your body including legs, core, and arms.

This class is free and open to the public.

All equipment is provided.

Instructor: Ingrid

 

Shape Up NYC Zumba

Wednesday: 9:00 a.m.-10:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: February 10, 2017
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.  

Families welcome. Please bring a key lock to secure your belongings.

 

<BR><BR>
Sign up <b><a href="https://www.nycgovparks.org/reg/shape-up-nyc/3327">
here</a></b> for updates on this class!

 

 

Shape Up NYC: Dance Fitness

Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Start Date: September 7, 2017
Age:Adult  

An exciting workout that uses easy to follow dance steps to increase cardio fitness and mobility and to tone the body.

Sign up here for updates on this class!

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

American Youth Table Tennis Organization

Boroughs:Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Bronx Umpires Alliance

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 841-0398

Bronxstars

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 295-7655 | Email

Caribe Baseball Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Email

Castle Hill Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555

City Island Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296

Co-op City Little League

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242

Cosmopolitan Junior Soccer Club

Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, April 19, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Friday, April 20, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Shape Up NYC Latin Dance for Fitness

Saturday, April 21, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, April 21, 2018
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, April 25, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, April 26, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Friday, April 27, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Shape Up NYC Latin Dance for Fitness

Saturday, April 28, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, April 28, 2018
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, May 2, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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